Time passed by by Tang Feng reading a book, around six o'clock in the morning, Xia Huo, dressed in sportswear, walked out of the bedroom door, and when she went downstairs and passed by the study, she couldn't help but glance into the room, only to see that Tang Feng was still looking at the book.

Xia Huo didn't bother him, walked straight down to the second floor, opened the window, and a warm and soft morning breeze poured into the room. She stretched her waist in front of the window, and then slammed a roundabout kick, "bang", more than 300 pounds of sandbags were kicked up by her, and then Xia Huo rubbed her body, fists, elbows, fingers, feet, knees, and quickly and intensively attacked towards the sandbag, so there was a crackling sound in the room immediately.

Tang Feng walked out of the study and looked towards the living room, only to see Xia Huo, who was dressed in black sportswear, was beautiful and heroic, her movements were as fast and violent as a rainstorm and wind, and the sandbags of more than 300 catties were like a boat in a hurricane, jolting endlessly.

Tang Feng looked at it secretly, this is too terrifying, no wonder the coach of the Yuhua Fitness Gym will be kicked away, no wonder the Meiguo foreigner will be slapped under the table.

Xia Huo's attack lasted for a full half an hour, and the sandbag skin made of microfiber silicone synthetic leather was already slightly hot.

Tang Feng walked down the stairs, looked at Xia Huo in astonishment, and then asked hopefully, "Beautiful Miss Xia Huo, can you teach me Sanda?"

Xia Huo glanced at Tang Feng's figure and said, "Are you sure you want to learn?"

Seeing that Xia Huo didn't refuse immediately, Tang Feng immediately nodded and said, "I'm sure, I don't want to be bullied anymore." ”

Xia Huo said briskly: "Okay, I'll teach you." ”

Tang Feng was overjoyed, he didn't expect Xia Huo to agree immediately. However, Xia Huo wished that Tang Feng could learn a little more knowledge of martial arts, because if there were too many people who came to assassinate him one day, he would also have a little more capital for self-protection, and he would not be killed in seconds at once, leaving Xia Huo time for rescue.

"Do you know what is the most important thing in modern martial arts?" Xia Huo gasped slightly.

"Strength, of course power, one punch to solve the fight, hehe," Tang Feng said.

Xia Huo rolled his eyes and said, "Idiot, modern society is already a high-tech era, and the fastest way to solve a battle is not a fist, let alone a big sword and spear, but ...... Gun. As he spoke, Xia Huo took out a black short-caliber pistol from his trouser leg and aimed it at Tang Feng.

The speed at which she pulled out the gun was very fast, and the whole process, lifting her foot, drawing the gun, opening the safety, and aiming, added up to less than 0.5 seconds.

Tang Feng screamed in fright and said, "Xia Huo...... Sister, are you ...... Where did you get the gun? This, this is a crime. ”

Xia Huo smiled slightly, quickly slammed the gun into his calf, and said easily: "That's fake." ”

Tang Feng breathed a sigh of relief and said, "You scared me to death." ”

Xia Huo glanced at Tang Feng and said, "This is exactly the purpose of what I want to teach you martial arts, that is, to enhance your self-confidence." ”

Tang Feng said suspiciously, "What do you mean?"

Xia Huo raised his slender legs, kicked the sandbag, and said, "I just want to tell you that if you want to knock down the other party, in fact, the gun is the best choice." But why are all kinds of martial arts still flourishing now, because they give us strength and boost our inner self-confidence, you see?"

Tang Feng smiled bitterly and touched his nose, and said in his heart: It is easy to say, everyone knows that guns are powerful, but Huaxia Country is not like Mei Kingdom, where you can own guns privately.

Xia Huo continued: "So I hope you can understand that I am not teaching you to fight with people, but to increase your self-confidence, and at the same time, the main purpose is to improve your reaction speed, so that if one day you face danger, even if you can't fight, you can at least escape." ”

Tang Feng nodded and said, "Whatever Xia Huo teaches me, I will learn." ”

Xia Huo nodded, and then explained some basic punching postures, defensive postures, and kicking postures, and let Tang Feng practice by herself, while she stepped on the treadmill, a pair of jade legs running on the treadmill at a fast speed.

Tang Feng was seriously doing the most basic training, and he suddenly felt that his strength had increased a lot compared to before, "Could it be because of Zhou Tiangong?" Tang Feng was secretly happy, and the speed of his punches was faster.

After training like this for about an hour, Tang Feng was already sweating profusely, he shook his tired arms, and then rushed into the bathroom and took a shower happily.

When she came out, Xia Huo had also stopped moving, she was like a mandala that exuded seductive power, desperately attracting Tang Feng's attention, with a perfect figure, undulating chest, charming face, and sassy temperament, it was difficult for Tang Feng not to look at it.

Xia Huo walked into the bathroom, remembering the sound of rushing water, Tang Feng licked his lips, and then honestly went to prepare breakfast, he didn't dare to have the slightest deviant move, just think about crossing the line, but his eyes must not cross the line, otherwise, his little brother is afraid that it will really be lost.

Omelette, milk and meatloaf, breakfast is very easy to make, Tang Feng brought the food to the table and said, "Summer fire, it's time to eat." ”

There was an answering sound in the bathroom, and then there was a "card rub", the bathroom door opened, and Xia Huo, who had just taken a bath, walked out with a red face.

Tang Feng raised his head and said, "Xia Huo, it's ...... to prepare breakfast."

Before he finished speaking, the omelette in Tang Feng's hand fell to the table with a "pop", he opened his mouth and looked blankly at Xia Huo, who had just come out of the bathroom, only to see that she was only wrapped in a bathrobe.

Xia Huo couldn't help but turn even redder when she saw Tang Feng's expression, she used to live alone, or with female comrades-in-arms, so she didn't develop the habit of bringing clothes into the bathroom, but she didn't expect to be so embarrassed today. I didn't wear anything in a small bathrobe.

"Close your eyes!" Xia Huo said with a fierce expression.

Tang Feng wiped the halazi on the side of his mouth, and hurriedly said, "Yes, Xia Huo, I didn't see anything, I didn't know you weren't wearing underwear." ”

When Xia Huo heard this, his face turned even redder, and he said, "Shut up, you bastard, quickly close your eyes until I return to the bedroom, if I find you open your eyes, immediately rip them off." ”

Tang Feng hurriedly closed his eyes, and then covered his eyes with his fingers, while Xia Huo covered the hem of his bath towel vigorously, and a pair of jade legs ran upstairs, really like a rabbit.

Tang Feng opened his eyes and looked through his fingers towards the summer fire on the stairs.

Xiao Tang Feng was instantly engorged, pushing Tang Feng's pants out of a big tent, and Tang Feng's face slowly lifted up with Xia Huo's jade body.

Xia Huo was at the door of the bedroom, turned his head sharply, and found that Tang Feng was covering his eyes with his hands, looking at himself with his face raised, and his lower body was actually raised with such a tall tent.

"This bastard, he must have seen it. Xia Huo slammed the bedroom door, his little heart pounding.