Ling Long was tired for a day and beaten for a day, and he fell asleep not long after he lay down on the sofa with a sore body.

On the second day, as soon as the sky was bright, Ling Long was woken up by Xu Mengyao, who kicked and dragged her, saying that he was going out for morning exercise with her.

"The morning air is more suitable for opening the body's meridians, and proper exercise can make you feel full of energy throughout the day. Xu Mengyao wore a ponytail and looked refreshed.

"I believe you're a ghost...... Ling Long yawned, his eyes were hazy, "Lack of sleep, tell me how to be full of energy?"

"Stop talking nonsense and learn from me. Xu Mengyao's face flushed and began to do some movements to stretch her body.

Ling Long had no choice but to learn one by one.

After doing some simple stretching exercises, Ling Long did feel that the muscles that were originally sore all over his body seemed to be much more relaxed.

"Let's go for a morning jog together, and the goal is the small restaurant where we ate noodles yesterday. Xu Mengyao saw Ling Long's unhurried appearance, and her tone was serious, "You must use the qi absorption method to breathe throughout the whole process, otherwise you will run again!"

Ling Long originally thought that the noodle shop was not too far, and it was at most two kilometers back and forth, but once he had to use the qi absorption method to breathe during the running, it was another matter.

Through yesterday's practice, Ling Long can basically understand the central idea of the Qi Absorption Method, just one key word: calm and calm. This is also the reason why Ling Long can skillfully use Qi when he is resting, but it is difficult to enter the state when he has some action.

The combination of movement and static, this is originally the most difficult part of the qi acceptance method. What's more, Ling Long's physical strength is average, and it is inevitable that it will be difficult to breathe when he runs far, and there is a risk of hypoxia when he pans for breath, not to mention the use of this method of absorbing qi with a long stream of fine water.

But what Ling Long didn't know was that in order to reasonably arrange today's training content for him, Xu Mengyao didn't sleep for half the night.

"Come, you run ahead, and I'll supervise you. Xu Mengyao shouted the slogan, "Ready, start!"

Normal running Ling Long is not afraid, and running with the Qi method simply raises this sport directly to hell difficulty!

After a round of running, Ling Long felt that he was about to suffocate. Weakly kneeling on the ground, Ling Long couldn't breathe, his whole vision was blank, and his vision became a little blurry.

"Hey...... Can you do it? It's just a circle...... Ran for an hour!" Xu Mengyao also jogged behind Ling Long the whole time, and she also used her qi to look like she was nothing.

Ling Long gasped violently, he also tried to use the qi absorption method to breathe again at this moment, but found that he couldn't do it at all, his body instinctively resisted him, and even if he really used the cashier qi, he might pass out directly due to lack of oxygen.

Seeing that Ling Long really couldn't stand it, Xu Mengyao no longer insisted: "Forget it, this is the end of the morning's training!"

Originally, Xu Mengyao arranged three sports for this morning, but she didn't take into account that Ling Long's physical endurance would be so poor, and the first event of just running was barely completed.

In fact, it's no wonder that Ling Long is just an ordinary person with a physical body, where can he compare with a child of an ancient martial arts family like Xu Mengyao......

Back in the house, Ling Long finally calmed down, but I have to say that being tossed by Xu Mengyao in the morning, he felt that it was really much easier to enter the state of qi acceptance than before.

One person ate a Qiankun bean, Ling Long opened his mouth and said: "I'll go buy some food at noon, I really vomit after eating beans every day......"

"Do you know how to cook?" Xu Mengyao's big good-looking eyes looked at Ling Long expectantly.

"Of course...... Otherwise, how would I survive after so many years......" Ling Long's self-sustaining cooking skills are not bad, and his original goal was to open a fast food restaurant in S City after he became rich.

The two were chatting when there was a sharp knock on the door.

"It can't be those reporters again, right?" Xu Mengyao trotted to the window and looked, "It doesn't seem to be." ”

Ling Long opened the door, and there was a middle-aged man in a white suit standing in front of him, he was wearing a pair of gold-rimmed glasses, and he looked very knowledgeable.

"Mr. Ling Long. The man smiled slightly and handed Ling Long an envelope.

Taking the envelope, Ling Long slowly opened it, and inside was a red invitation letter, which read: Admission ticket for the 7th Supernova League.

"This is ......" Ling Long scratched his head, do players still need an entry ticket to participate in the must-have tournament?

"Don't get me wrong, this is a ticket issued by the Hurricane City Fighting League Committee to the families of the players, if you have friends and family who want to go to the must-play game, just take it inside. ”

Ling Long nodded and put away the ticket: "May I ask who you are?"

The middle-aged man smiled politely: "I haven't introduced myself yet...... My name is Li Qiuwen, and I am also the coach of the players who will compete in the next Supernova League Hurricane City...... In other words, your coach for the time to come. ”

Is there still a coach in this league? Ling Long looked confused.

Seeing that Ling Long was puzzled, Li Qiuwen explained, "Because you are all newcomers who have just awakened their abilities, and you don't know a lot of things yet...... Although this Supernova League is jointly organized by five cities like Heavenly Punishment, the players are not representing themselves, but the future of the entire Hurricane City. ”

As soon as Ling Long said this, he could understand that in the Heavenly Punishment Battle, everyone was unscrupulous for the sake of ranking points, but the Supernova League was a team competition based on the entire city, one was an individual, and the other was a city, so naturally they couldn't talk about it the same day.

"Uncle come in and say?" Xu Mengyao stood behind Ling Long with a small and cute appearance.

Listening to Xu Mengyao's reminder, Ling Long patted his head and let his coach stand at the door all the time to talk, which was really rude!

Li Qiuwen waved his hand: "Because the game day is approaching, our team as a whole still needs to run in, and I came today to officially invite you, as the 'Hurricane Seven', to the training base to train with you." ”

Ling Long nodded, but still turned around and asked Xu Mengyao's opinion.

"My friend also wants to go to the base to have a look, I don't know if it's okay?" Ling Long could see Xu Mengyao's eyes full of anticipation, and he didn't know if he would be allowed to go home halfway this time, and he was not very relieved to leave Xu Mengyao at home by himself.

Li Qiuwen said very kindly: "Of course this is okay, but our training is closed all day, and if your friend goes, he can only stay with everyone until the end of the training camp before leaving." ”

"Are you going?" Ling Long smiled and looked at Xu Mengyao.

"Of course!" Xu Mengyao happily ran over and grabbed Ling Long's neck.