It's noon.

The doors of the room opened one after another, and the trainees who had finished washing walked out of the room one after another, and at the same time, Tang Hong also packed up and pushed the door out.

Suddenly.

Everyone looked over, and Tang Hong was full of smiles everywhere he passed, and there was no one who was unconvinced.

When a person does something that others dare not do and do not want to do, they earn respect.

"Humph!"

With a soft sound of closing the door, Xiao Ziyun squinted his eyes and looked at the entire corridor, and Tang Hong's back disappeared at the staircase.

"Boring recklessness. ”

Xiao Ziyun pursed his lips and walked straight all the way, passing through everyone.

At this time, someone stopped him and looked directly at Xiao Ziyun's eyes: "You feel bored and ridiculous, it's okay." But you shouldn't say it to our faces. ”

"Or else?"

Xiao Ziyun hugged his arms and chuckled.

A moment later.

Xiao Ziyun, who had a bruised face and a few broken skin and blood, walked into the restaurant.

......

Goo-dong.

Every time Jiang Lulu took a bite, she had to quietly glance at Tang Hong, and the atmosphere of this meal was particularly strange.

"What are you going to do?"

Tang Hong couldn't bear the harassment and frowned.

Jiang Lulu's face turned red, and she said, "I'm worried about how to refuse tactfully so that it won't hurt you." ”

“？？？”

Tang Hong's face froze, it is estimated that the group of female students said nonsense and taught this child badly.

He looked back and didn't think much about it. In case of an accident, what if, it's just that the girl who can't bear this brain circuit with convulsions from time to time dies in the wolf's mouth.

"Although, you're not my type, but in fact, if you have the opportunity to try it, it doesn't seem unacceptable. ”

Jiang Lulu said three words, turned eighteen turns, and Tang Hong was stunned when he heard it.

Hehe.

He squinted at her flat airfield: "How old do you want to get off the list? ”

Hearing this, Jiang Lulu patted her chest, not understanding Tang Hong's meaning at all.

Instead, he breathed a sigh of relief and said seriously: "Mom also said that I am still young and can't fall in love." ”

"That's right, listen to your mother. ”

Tang Hong ate all the extraordinary food on the plate, stared directly at the plate in front of Jiang Lulu, and was so frightened that she stopped talking, and started eating with her head down, like a little suckling pig.

He laughed and fell silent.

The one-person trigger mechanic dictates that he must be single now. It's not enough to summarize only two trigger mechanisms.

What's more, if he didn't look back to help yesterday, the chief instructor Niu Hechuan would also press the remote control switch, and two instructors were always following him.

Tang Hong turned the silver metal chopsticks.

After all the trainees finished eating, Niu Hechuan appeared on time.

"Assemble!"

A total of 299 trainees entered the camp, and at this time, they all stood on the runway in the sunlight just after noon.

The six instructors also appeared one after another, four male ***, and two female ***.

The Yellow River organized a special training camp, which sounds harsh, but in fact it is much worse than the military, and many times the instructors have to discuss with the trainees, and it is forbidden to force them. At the very least, human rights and personality must be present, and this is also a regulation issued by the government, and all major non-governmental organizations abide by it.

The main purpose of the training camp is to sharpen willpower. The overall environment should not be too depressing and too low, and too heavy pressure will only consume willpower in vain.

Pressure......

Cruel......

When you become a registered transcendent in China and really participate in the war, you will be 10,000 times stronger than simply preaching.

"Let's get started. ”

Chief Instructor Niu Hechuan looked at the six transcendents who served as instructors.

The six instructors each got a copy of the list for the camp test last night, and after deliberation, they all had a candidate in mind.

One person in gold, one by one, and then select some students with more potential, and the rest can be filled.

"I'll do it first. ”

Li Guanglei, who had dark skin, suddenly spoke: "According to what I said before." Tang Hong followed me, and I could bring more of the rest of the students. ”

"Well said, well said. The three instructors all smiled and nodded.

None of them wanted to rob anyone.

Because before entering the camp, Li Guanglei clearly said: No matter what other people do, Tang Hong must follow him.

Everyone knows the reason, and this face still has to be given.

It's just a pity.

Several instructors didn't expect that Tang Hong, who was chased by a hungry wolf yesterday, would have such courage.

"Tang Hong must be extraordinary. ”

"However, I started a little late, and I had to be crushed by Xiao Ziyun. The other two female *** were smiling and watching the show.

Just entered the camp, and everything was just beginning.

"Tang Hong is out of the ranks!"

Li Guanglei shouted: "Stand next to me!"

When Tang Hong came over, he carefully glanced at Tang Hong, and then continued to read the name according to the list.

In less than half an hour, all the trainees were divided into six queues.

"Everyone!"

Chief instructor Niu Hechuan suddenly announced: "I don't listen to the name of the weak, and the weak don't deserve a name here!" At the end of July, a second assessment will be conducted, and at the end of each month, the test score of the strongest person in the queue, plus the average score of the queue, will have the best queue numbered, and at the same time, it will also get a chance to go out for training. ”

"Also. ”

"If someone can break the limit of willpower in the current month, the queue will win outright, and the rest of the queue will be disqualified. ”

You can ignore the above sentence. ”

"I'm just talking about it casually, because in the previous special training camp, no one had ever been able to break the limit of willpower in the first two months. ”

"Now!"

"Each queue starts training!"

After Niu Hechuan said this, he did not leave, he stood like an iron tower outside the runway, scanning all the students.

He watched from the sidelines.

Within the runway, the oval open space has an area of about a few hundred meters, and six queues stand without interfering with each other.

"What is willpower?"

Li Guanglei asked himself: "Every transcendent concept is similar. Personally, I believe that willpower is sometimes the ability to resist temptation. When you are entangled in playing games or reading books, it is the game that tempts you, and when you are entangled in eating hot pot or nutritious meals, it is hot pot that tempts you. ”

"Temptation, there are negatives and positives!"

"With positive emotions as the source, the temptation generated can be motivation, ambition, desire, hope, self-motivation!"

When Tang Hong heard this, he knew it in his heart. Fang Nanxun gave him a dream life probably to stimulate his desire for transcendence, and indirectly turned his greed for money into motivation.

How could the concept of the instructor in front of him be so similar to Fang Nanxun.

"The temptation theory I'm talking about is just my own opinion. Li Guanglei said: "Everyone should have their own view of willpower. No matter how much others say, it is better to experience it firsthand, and in the coming days, I will focus on guiding everyone to sharpen their willpower. ”

"Before that. ”

"Let's start with the forbidden behaviors: anxiety, panic, resentment, exhaustion, hunger, sleepiness!"

"The first three taboos are emotions, and the willpower forged by negative emotions will only make you lose in front of the gods in an instant. ”

"The last three taboos are the instinct of the body and the state of the body. When you are tired, you should rest, when you are hungry, you should eat or replenish necessary nutrients, and when you are sleepy, you should sleep. ”

"Emotional taboos, I can't teach them, I can only warn you. ”

"As for the negative state of the body's instincts, we need to distinguish between what is real tiredness and not the miscommunication of the brain's neural signal regulatory mechanism, and what is real hunger and not just gluttony. ”

......

In the early days, the best way to build your willpower is to meditate.

Since the physical fitness of most of the trainees has not yet reached the standard, many of the extraordinary exercises stored in the special training camp cannot be used at all.

Moreover, at the very beginning, practicing the transcendent practice will cause people to become dependent and lose the daily sharpening of their willpower, which is the most fatal. Because many people subconsciously equate the transcendent practice with the cultivation of the exercises, thinking that the two are the same, and they only need to practice according to the exercises step by step.

It's not so simple to play games, and you have to krypton gold.

Not to mention sharpening your willpower.

"Close!"

Instructor Li Guanglei shouted in a low voice: "What is the core law of willpower, it is sober!"

"From a physiological point of view, it is the instinct of the will that people are born to resist temptation. When you need self-control to resist temptation, there will be a series of changes in your body that will help you resist temptation and overcome impulses. The simplest example is heart rate, which decreases and increases heart rate variability, even if you are drunk, you can be sober. ”

"Like ......"

"The Tang Hong student you especially admire......"

"It's because his willpower is not strong enough that he is afraid, so he can't bear it, so he will worry. If he breaks the limit of willpower, believe me, he will never look back even if he encounters the same situation again!"

"He will wake up to the fact that everything is fake!"

"It's impossible for a special training camp to kill people!"

(⊙o⊙)？

Tang Hong scratched his chin, why did he take him as an example.

Li Guanglei ignored him, pointing out the mistakes of the students' meditation one by one: "Everyone stopped meditating, jogged along the outer circle of the track for 20 minutes, and then disbanded to eat." ”

This is one of the most basic methods of willpower training.

When, where, what to do – get the signal out there, get it done, get people used to it.

Tang Hong stayed. ”

"No jogging. ”

About fifty people left the infield and went to the runway to start jogging.

Instructor Li Guanglei turned his head and looked at Tang Hong's eyes with a smile: "The person who led me on this road back then was Fang Nanxun, the Fang consultant. ”