On a summer night, after being full of wine and food, Old Man Kang led Zhang Muyang to make a set of eight-section brocade. That's right, it's Baduanjin. 38 years later, when the new coronavirus epidemic was raging in Gengzi, the treatment effect of traditional Chinese medicine was remarkable, and Baduanjin became one of the important means to enhance people's immunity.

For thousands of years, Baduanjin has been in the home, and you can understand that this is a set of gymnastics, one move and one style is particularly simple, much easier than most square dances. But Baduanjin is indeed a qigong method, a set of physical fitness methods that have been passed down after thousands of years of tempering.

Zhang Muyang followed along, muttering in his heart, what about the legendary kung fu?

Old man Kang observed the words and looks, how could he not know what the child was thinking, so he stopped and sang a paragraph, saying that it is not easy to communicate in dialects, so he continued to sing. The general meaning is: don't look at the action is too ordinary, one move and one style contain real skills, thousands of high-rise buildings rise from the ground, and every brick and tile is useful. From the eyes to the hands to the heart, all the internal organs are used. Ten years and eight years of hard work, it goes without saying that the body is strong, the ears and eyes are simple, the hands and feet are neat and increase the strength, and it is difficult for three or five people to get close.

led Zhang Muyang to talk and practice, and demonstrated three times in a row. Old man Kang told Zhang Muyang that he should practice at least 9 times each time, which is a daily homework, and he is not allowed to fall behind for a day. After a while, the condition that has plagued you for years will change significantly.

Old man Kang had kung fu in his hands, and he was worried that this little disciple would not approve of it, so he showed his hand again. I took the wooden mallet for washing clothes on the wall, and rubbed it in the opposite direction with both hands, and the sawdust fell in my hand, and my hands were released, and the place where I held it was a large circle.

Old man Kang clapped his hands, his expression relaxed, as if he had never used force. Zhang Muyang's eyes were as wide as bells, and Zhang Yuzhu and Zhang Jian's brothers and sisters were also stunned and amazed.

Seeing Master Kang walking alone in the north and south, it turned out to be a master of kung fu!

Zhang Muyang has never seen this, he has taken the mallet and learned the same, his two hands are grinding red, of course the wooden mallet does not move, and he touched the hand of the old man Kang, but it is not the calloused as he imagined. Gee, if only I had such a pair of hands.

Old man Kang has a family history, and all his kung fu is concentrated on one pair of hands. In the treatment of Zhang Muyang, in fact, it is not as simple as removing the medicine from the hand to the disease. Everyone knows that illness comes like a mountain and illness goes like a thread, Zhang Muyang has been lacking for so many years, and he still has to lay a good foundation for his body first. How is it good? Practicing Baduanjin, this is the foundation, one's body can only rely on oneself, and it is not good to rely on medicine or something.

The second step is the massage. For some diseases, it is difficult for conventional medicine to make achievements, which is normal. On television, a respected veteran military doctor said that one-third of all diseases can be cured without treatment, one-third can be cured, and one-third cannot be cured.

For example, there is no cure for a cold, and clinical Western medicine treatment can only reduce inflammation and kill viruses, but only relieve symptoms and relieve pain, and it is the immunity of the human body that can carry it over. It's very contradictory, it can't be cured, but it can be good.

Traditional Chinese medicine is different, according to the theory of the five elements of traditional Chinese medicine, one thing descends one thing, and no matter how difficult the disease, there will always be a glimmer of life. You are like Zhang Muyang, in the opinion of Old Man Kang, it may be congenital heart disease, or it may not be, this is not important, the important thing is that all diseases must be treated, let's choose a proper way for treatment, Old Man Kang really wants to try, whether his massage skills can cure the child's symptoms.

Massage the heart meridian and pericardial meridian to strengthen the effect of the meridians, and when the meridians are opened, the symptoms will be cured. The role of massage in dredging the meridians is very effective, in the early stage, the influence of external forces is to massage him, help him dredge the meridians, and strengthen the function of the meridians. Usually, he has to rely on his own efforts, seek inward, and maintain from the inside out.

Next, Old Man Kang gave Zhang Muyang a set of full body massage, and instructed him to remember the process of his massage, especially the order of the massage, and to press himself according to this order in the future.

Zhang Muyang was lying on the kang, and the old man Kang stood in front of the kang, from head to toe, chest and back, pinching and knocking, more than an hour of effort, Zhang Muyang was steaming, and his back was purple one by one, but Zhang Muyang himself was unconscious and fell asleep.

Early the next morning, Zhang Muyang opened his eyes and saw the old lady busy in front of the stove. Zhang Jinfeng didn't sleep well last night, and his mind was on the child. In the past, Zhang Muyang slept very poorly, often kicked the quilt, night sweats, woke up hot when he fell asleep, and woke up again when he slept again.

Zhang Muyang got up with a bone, "Mother, where is Master Kang?"

"Master Kang is in the courtyard, waiting for you to get up and see how you studied last night. ”

Zhang Muyang ran out of the room. "Master Kang is early!"

"Good apprentice, how did you sleep last night?" "Very good, just got up, Master, you are a true god of kung fu, and you have all fallen asleep to the apprentice." ”

Old man Kang was stunned for a moment, "It's good to press and sleep, and wait for the next time Master comes, you will also press Master to sleep." ”

"Don't wait for next time, come now, give the master a massage, and I will remember it when you press me." ”

"Oh, then you give Master a press. ”

Zhang Muyang ran behind Old Man Kang, his hands were busy, and he didn't move a few times, and the tip of his nose was sweating.

"Good apprentice, stop, it's the same as tickling, the strength in your hands is not good, if you want to practice well, first practice the fitness kung fu that Master taught you, practice 9 times every morning and evening, don't be lazy, and wait until the next time you see Master, you have to check whether you are lazy, practice well, you can teach you new kung fu, remember?"

Zhang Muyang nodded again and again, and rehearsed the Baduan Jin twice, and Master Kang gave him another point.

Master Kang wanted to walk the world, and Zhang Yuzhu and Zhang Muyang were sent to the entrance of the village, reluctant to give up.

For Zhang Muyang, his parents were the first teachers, and Master Kang was the second.

Zhang Muyang already felt that he was also a kung fu person.

On weekdays, I still have to go to herd sheep. A sickle, a burden, two sheep, and now there is a new member in the sheep herding camp - rhubarb. Don't look at this rhubarb, I eat some vegetable cakes and leftover rice soup all day long, I scream loudly, and I am very energetic when I run.

The communication between children and animals is very easy, the sheep run away, as long as Zhang Muyang throws a piece of soil far away, the sheep will stop. As soon as the dirt was thrown, the rhubarb ran over with a smoke, which was very worry-free.

In addition to the expansion of the lineup, Zhang Muyang has added a new business - massage. When you are bored, press the rhubarb on the ground, press it from head to tail, turn it over, and press it again from the neck stalk to the stomach to the legs. Which sheep is not good at eating grass, Zhang Muyang ran over, pressed the horns of the sheep on the ground, and massaged and ate more.

"Mu Yang, what are you wrestling with a sheep? "Well, what about wrestling?" Zhang Muyang didn't argue, am I practicing?

Zhang Qingguo walked from afar, "Comrade Yangzi, I solemnly tell you something today, my relationship with Xiaoying has made a breakthrough, she fell down when she was herding sheep yesterday, and almost broke her foot, I pulled her hand and helped her up, I blushed a little?"

"Why didn't you carry her home?"

"Men and women don't kiss, I'm thin-skinned, I can't get an inch, and I don't want to make any demands, so as not to affect my glorious image in her mind. ”

"Elm pimple, how do you know that others don't want you to carry it? That's called pure class feelings, what a good opportunity for you to waste in vain. ”

"Brother Guozi, I'll tell you one thing too, I recognized a cheap master, helped me heal, taught me kung fu, do you want to learn?"

"Think, hurry. ”

Zhang Muyang stood up and practiced one move at a time, and just after a few strokes, Zhang Qingguo couldn't wait to hold his stomach and laugh. "What kind of kung fu are you? Stretching your arms and stretching your waist is kung fu, your master is too cheap, or are you biao, your IQ is really lucky that no traffickers will sell you. ”

"Seriously, this is qigong, you know? I won't tell others if they want to learn it. ”

The master said, the master led the door, the practice is in the individual, you must practice seriously on time, feel the changes in the body, after practicing kung fu, the body will sweat slightly, feel relaxed and happy, after a long time, increase your strength, deaf and bright, and agile, if you have achieved this effect, it is not enough kung fu, you need to be more serious and persevering.

It has been a few days since I started practicing, but Zhang Muyang did not have the feeling that Master Kong said, in addition to the jerky movements, the sweat after the practice was cold and sticky, the amount of food increased greatly, and he often farted, which was much different from the effect that the teacher said.

Perseverance! This leaky body depends on it.