In the boxing gym, Zhuo Ziyuan first practiced with Zhao Qiang for more than ten minutes, and then sat on the ground with others and watched others practice.

"Brother Yuan, your sparring with that coach is too enjoyable. Tong Wei had some longing.

"Hehe, we're already a high-intensity confrontation. ”

Zhuo Ziyuan's current sparring with Zhao Qiang is not a showy practice, unlike Zhao Qiang's sparring with others, he is a sparring partner, that is, he is playing with him. But Zhao Qiang and Zhuo Ziyuan's sparring, accompanied by only a small part, most of the time they can be said to be fighting, you come and go in the real strength of the competition, of course, Zhao Qiang is left, otherwise, Zhuo Ziyuan will not be able to resist for long, Zhao Qiang can be said to be a battle-hardened warrior, Zhuo Ziyuan is at most a new recruit.

"Then how long have you been practicing?" Tong Wei asked again.

"Well, it's been almost two years if you count it carefully, and if you count the taekwondo and the like before, it's more than two years. Zhuo Ziyuan thought about it carefully.

"It's been so long, then I don't think it's going to be fun. Tong Wei was a little depressed, he knew that he would definitely not be able to hold on for so long.

"You're quite self-aware, I can say that I've been in contact every week for the past two years, and the frequency of summer and winter vacation practice is higher, so don't think about it, let's talk about teaching you some easy-to-learn moves, you can go home and practice with your sister, Yuan'er can also learn, even if it's anti-wolf art. Zhuo Ziyuan said with a smile.

I don't know if there is such a thing as anti-wolf technology in this era, but looking at their confused expressions, it is obvious that these people don't know what anti-wolf technology is.

"What does wolf defense mean, fighting with wolves?" Li Xinyuan was the first to ask.

"Uh, no, it means to prevent perverts, girls can learn. Zhuo Ziyuan explained.

"Oh~~~, then I have to learn it too, so as not to be used by others in the future. Liu Yang coaxed.

"Liu Yang, I didn't expect you to be such a person, you actually wanted to be a pervert. Tong Xue rolled her eyes and said, deliberately distancing herself from Liu Yang.

"One of my goals in life is to soak in the girl I want to be a girl. Liu Yang said unmindfully.

"Okay, you can start with the wolf. Zhuo Ziyuan said with a smile, he will be asked to practice with Tong Wei later, and let him be a wolf.

Soon, Zhuo Ziyuan rested enough, and began to teach them simple anti-wolf techniques, which are much easier than grappling, and unlike fighting, many times, those perverts' movements are relatively single, fixed, and easy to defend.

Zhuo Ziyuan used Liu Yang as a wolf to demonstrate.

Frontal confrontation, fingers in the eyes, palms hit the bridge of the nose, kicks the crotch.

Back-to-back confrontation, stomping, back of the head hit, elbow hit.

"When you encounter a pervert, the first thing you have to do, you can't panic, and then use the few tricks you just taught to fight, in addition, the anti-wolf technique is not a capture, these means can only make the other party feel pain for a while, at this time, you have to run away immediately, don't think that you can subdue each other, this is very difficult, unless you have a lot of strength and directly injure the opponent. Of course, these tricks are still effective when encountering ordinary gangsters or classmates fighting. Zhuo Ziyuan explained after practicing all the movements.

"These tricks are too insidious. Tong Wei muttered.

"As long as it works, when it comes to danger, it doesn't matter if he's insidious or not. You can practice first, and I'll teach you a few simple grappling tricks later, but when you face a strong opponent, you may not be able to use it, and you can only use it against ordinary people. Zhuo Ziyuan said that he arranged for them to contact each other in pairs, Liu Yang and Tong Wei, Li Xinyuan and Tong Xue.

These actions are very simple, in less than ten minutes, everyone has mastered it, basically, when encountering a pervert, as long as you don't panic, you can think of these tricks, it will still be effective.

Next, Zhuo Ziyuan taught three more moves, all of which are the kind of frontal confrontation, basically fighting, all of which are head-on conflicts, so Zhuo Ziyuan taught four defensive counterattack moves in the face of the opponent's straight punches and kicks.

As for attacking others head-on, Zhuo Ziyuan didn't teach it, just say that you just need to punch randomly, it's useless to teach, when you are about to use the frontal punch move, the two of them are not enough to see, in the face of ordinary people, random punching is enough.

Li Xinyuan and Tong Xue were not interested at all, and they didn't go to fight.

Tong Wei and Liu Yang learned with relish, Zhuo Ziyuan corrected their mistakes on the side, Zhuo Ziyuan did not teach them to fall on their backs, this requires a certain amount of strength and speed, ordinary people can't do it, and when the time comes, they can't fall back, but they are strangled by their necks, which is funny.

After about half an hour, Zhuo Ziyuan felt that it was almost over, so he proposed that he should be the sparring partner, on the one hand, let them show their moves perfectly, and on the other hand, let them experience the gap, and no one would dare to fight against them.

Sure enough, when Zhuo Ziyuan was not exerting force, their defensive counterattack was not bad, but once Zhuo Ziyuan accelerated and exerted force, they couldn't even block Zhuo Ziyuan's punch.

"Got it, I just want to tell you that basic skills are the last word, these tricks are useful, but they also have to be opponents of similar ranks. Zhuo Zi was far from impatient education.

"We're not stupid, and we won't fight with a pervert like you, we're also in the school. When we really encounter gangsters in society, we think that it is. Tong Wei still seems to be a little measured.

"You just know this truth, okay, do you still want to practice for a while?" Zhuo Ziyuan asked.

"Let's practice a little longer. Liu Yang said first.

Zhuo Ziyuan didn't say much, and sat directly next to Li Xinyuan and Tong Xue, the two of them had been muttering here for a while.

"Tell me what you're talking about. Zhuo Ziyuan took the initiative to speak, and the two of them stopped communicating when Zhuo Ziyuan walked this way.

"It's nothing, by the way, Zhuo Ziyuan, how did you think of practicing boxing?" Tong Xue asked curiously, ordinary people don't think of practicing boxing, does he like to fight in his bones?

"It's nothing, at the beginning purely for exercise, I went to learn taekwondo in addition to running, and then by chance, I saw this club and met Zhao Qiang, so I followed the practice. Zhuo Ziyuan said casually, in fact, he doesn't call boxing now, he practices grappling, which should be called martial arts.

"I think there are a lot of fun things in this club, do you play anything other than boxing?"

"Swimming, archery. ”

"Wow, swimming, I've always wanted to learn, why don't we come to swim during the summer vacation, can you teach me?" Tong Xue's words had a hint of coquettishness in them.

"Come together then, I'll teach you, I'm a great swimmer. Li Xinyuan hurriedly said, in front of Zhuo Ziyuan, she will always be hostile to Tong Xue, especially seeing that the other party is still so shameless and blatantly seduces her brother Ziyuan, and lets a boy teach a girl to swim, not what is the seduction.

Tong Xue was choked and speechless, she really came out halfway to bite the gold.

"You can shoot arrows, I want to play too, you can teach me now." "All roads lead to Rome, there is always one that can succeed, Tong Xue perseveres.

"Brother Ziyuan also taught me, I'll teach you later. Li Xinyuan rushed to say again.

"Then are you good?" Tong Xue asked, as soon as she looked at Li Xinyuan, she knew that archery was not her strong point, otherwise she would say something like swimming, saying something like she was very good.

"Average, but enough to teach you. Li Xinyuan replied.

"Then it's not troublesome, you're still a half-ass, what should I do if I'm going to be led crooked by you?" Zhuo Ziyuan, do you say you can't teach me?" Tong Xue went back and talked directly to Zhuo Ziyuan.

"You..." Li Xinyuan pointed at Tong Xue angrily,

Zhuo Ziyuan was in the midst of their verbal swords, and it was not easy to interject, at this time, in the face of Tong Xue's positive question, he could only answer that there was no problem, the request of the beauty could not be rejected too thoroughly.

"Alright, let's go now. Tong Xue immediately took action and stood up.

"Don't worry, just say hello to them. Zhuo Ziyuan said helplessly.

Hearing that Zhuo Ziyuan and they were going to play archery, Liu Yang and Tong Wei immediately stopped practicing, and they also muttered that they wanted to go archery together.

There was no way, Zhuo Ziyuan saw that the time was almost up, and took them out to have a meal first, and then took them all to the archery area.

The archery area is the most familiar area for Zhuo Ziyuan, basically all the staff know him, and today it is Coach Xu, the first time Zhuo Ziyuan came to meet was Coach Xu, and it was also this Coach Xu who taught him the basic knowledge of archery.

From the beginning of the 30-pound 30-meter target, slowly after a year of training, with a 40-pound recurve bow to shoot a 50-meter target, to now Zhuo Ziyuan has been proficient in using a 50-pound recurve bow to shoot a 50-meter target, as for the 70-meter target, Zhuo Ziyuan has not yet challenged.

The so-called 100 steps through the poplar, is a distance of 100 steps, that is, almost 100 meters, shooting the leaves of the willow, of course, Zhuo Ziyuan is still far from this goal, he can only do 90% of the bullseye in 50 meters now, you must know that the bullseye is much more than the willow leaves.

This is still the result of his uninterrupted practice, archery often relies on talent, relying on feeling, I feel that if it is right, taking archery is also twice the result with half the effort, Zhuo Ziyuan feels that his archery feel is very good, often do not need to deliberately aim, get started is to pull the bow full, let go, it feels a bit like a blind sniper in CS.

Zhuo Ziyuan first asked Coach Xu to help introduce the advantages and disadvantages of various bows, as well as the basic ways of archery, although Zhuo Ziyuan can play, but he does not have a systematic understanding of bows and arrows, let him guide on the field, but it is a little difficult for him to explain those basic knowledge.

So, this afternoon, 5 people spent in the archery hall, the 5 of them occupied a 30-meter archery road, Zhuo Ziyuan first shot a group of arrows by himself, 100% hit the bull's-eye, attracting a group of admiration, and then, Zhuo Ziyuan guided them to shoot arrows one by one.

The first to guide was of course Tong Xue, and physical contact was inevitable during the guidance process, which always attracted Liu Yang's boos, as well as that obscene gaze, which made Zhuo Ziyuan embarrassed, Tong Xue didn't say anything except for blushing slightly.

Then Liu Yang and Tong Wei also took turns to play, and Zhuo Ziyuan each instructed a group of arrows to shoot.

The compound bow used by several of them is much easier to get started, and when everyone is in the second group, they basically won't miss the target.

Li Xinyuan also shot a group, which attracted Tong Xue's boos, "At this half-hung level, I'm embarrassed to say that I will be guided." ”

Li Xinyuan was angry about this, blaming herself for not practicing well before, and decided to come to the club with Zhuo Ziyuan to practice archery in the future.

Several of them took turns to play, and they didn't feel tired, Zhuo Ziyuan was busy in the afternoon, but it was harder than a few of them novices, and they played until about 4 o'clock, and they went back to their respective homes and found their own mothers.