After a wave of iron pillars, Xu Yang felt refreshed.

Then picked up the mobile phone, and according to the location message sent by the other party to his mobile phone, Xu Yang checked the distance.

Then I found that Li Xuyang lives here not far away, and it takes more than 10 minutes to walk.

Originally, Xu Yang lived near the city center, surrounded by more prosperous, all kinds of stores, shopping malls, entertainment clubs, snack streets, most of them gathered in this vicinity, so it is not surprising that this kind of fitness club is here.

And Xu Yang has reason to believe that this is specially arranged by Tiezhu, and it is inconvenient to go if it is too far.

Then Xu Yang went to the kitchen to make a meal for himself, no matter what, the food still has to be eaten, the body is already not good, if you don't eat again, it will not be far from being wasted.

Recently, Xu Yang has been watching TV on the sofa in addition to code words, not to mention, many good TV series have emerged in recent online dramas, there are things that Xu Yang knew in his previous life, don't care if you have watched it or not, but at least the kind that I have heard of, there are also those who have no impression at all.

And the online drama that Xu Yang particularly likes recently is "Chasing the Murderer in the White Night", Xu Yang has heard this drama in his previous life, but he has not seen it, I heard that the rating is very high, I didn't have time before, but now that I am idle, Xu Yangwo caught up with the latest update at home.

In addition to this kind of online drama, Xu Yang also watches some variety shows, food shows, and even cartoons, mainly because it's too boring, and in the past two days, Xu Yang also likes to find some TV series adapted from online novels.

Some of the original works of these works Xu Yang has seen it, some have heard it, and some are completely unimpressed, but since it is a work that can be adapted into a film and television drama, there should be something.

Let's not talk about the writing, there is no doubt that the works that can be adapted must be the more popular works at the moment, otherwise the storyline is well written, suitable for adaptation, and is favored by the screenwriter.

If both sides are not occupied, then this work has no value of adaptation at all.

In the evening, Hu Ge also sent a WeChat message to Xu Yang

Hugo: "What have you been up to lately? Why haven't you heard anything from you?"

Xu Yang: "What else can I do, write books at home, I found that I have some salted fish recently"

"And lately, because I've been sitting and writing books, my back hurts now."

Hu Ge: "It can't be lumbar spondylosis, right? This is not a trivial matter, your waist is not good at this young age."

Xu Yang.....

There's nothing wrong with that, but it's wrong.

Xu Yang: "I went to the hospital to have a look, and the doctor said that I was overworked by sitting all the time recently."

Hugo: "So... You are.. Are your kidneys overdrawn?"

Xu Yang....

Damn, why does everyone say that, I just have a bad back, not a bad kidney!! Hey, forget it, Xu Yang decided that he couldn't explain.

Hu Ge: "Eat two more strings of kidneys to make up for it, after all, where to eat to make up"

You are ruthless, Xu Yang decided not to meet him in general.

Xu Yang: "How is your drama filming lately?"

Hu Ge: "It's already halfway through, it's going well, it's about two months away, I'm going to be resting for a while after filming this drama, I'm too tired"

Xu Yang: "It's time for you to take a break, you can't do it all the time, haven't you seen that I'm writing books every day these days?"

"So I'm going to work out tomorrow, go for a run, give myself a buffer"

Hu Ge: "By the way, have any directors been looking for you recently?"

Xu Yang felt uncomfortable when he heard this, and then said: "Don't mention it, the people recommended by Director Huo were all looking for me because I was so popular a few days ago that they wanted me to play in this women's costume again, and no director has called me since I posted Weibo."

"But it's okay, I just filmed a scene, not even an actor, it's normal that no one is looking for it"

Hu Ge: "Why don't you find a teacher to learn how to act recently, so that we may have a chance to work together in the next play, of course, the role is definitely not an important role." ”

Hu Ge saw that Xu Yang had nothing to do at home, and wanted to find something for him to do.

Xu Yang: "Okay, I'll have time to take a look."

Xu Yang did not directly refuse the other party's kindness, after all, it seemed that it would be angry to always refuse.

Xu Yang: "By the way, if you give me a role, if you dare to give me a female role, I will fight with you"

This time Hu Ge couldn't hold back, and directly sent a voice message and said: "Haha, don't worry, it's definitely a man, if the woman plays with me again, I'm afraid I'll vomit nauseously."

Xu Yang....

Xu Yang: "Okay, I'll go down if it's okay"

Hugo: "Goodbye no send"

After the conversation between the two ended, Xu Yang put down his mobile phone and fell asleep, and he will go to the gym tomorrow to have a look.

Nothing was said all night

.......

Xu Yang got up early the next morning, which was the earliest time Xu Yang got up in the past half a month.

got up to wash and cook, and set off on time at 8 o'clock in the morning, Xu Yang walked for more than 10 minutes according to the address given by the other party and finally found this gym called 'Tianyu Fitness Club'.

As soon as Xu Yang entered the door, a staff member came up to greet him, Xu Yang walked to the front desk and said, "Hello, do you need any help?"

"I got a membership card from you online yesterday, and I'm here today," Xu Yang said.

"Please show your ID"

Xu Yang gave the document to the other party, and the other party checked it on the computer for a while, and immediately the expression on his face became enthusiastic and said: "Sir, your card is our premium membership card here."

Then I picked up the phone at the front desk and made a call, and after a while, a middle-aged man with a round appearance walked over.

"Hello, I am the manager of this store, my surname is Tang, you are Mr. Xu," this person said as soon as he introduced himself.

"Hello, I am," Xu Yang said as he shook hands with the other party.

Then Manager Wang took out a black gold-edged membership card from his arms and handed it to Xu Yang and said: "This is your membership card, please keep it, you are a senior member of our here, so there will be a special coach to guide you, please come with me." ”

Xu Yang put the card in his pocket and walked into the hall with the other party.

As soon as he entered the door, Xu Yang felt the feeling of wanting to exercise, there were really a lot of people inside, there were people on many treadmills, because the indoor temperature was just right, so the people inside were generally wearing cool heads.

Some girls have already put on super shorts and sweated on the treadmill, which has become a beautiful sight.

Many men also practice their arm strength on the equipment on the side, and it feels like the whole atmosphere inside is different, no wonder many people like to come to the gym to sweat, and there is an urge to make people sweat in the atmosphere.

It's like many people who even like to go to an Internet café to play games even though they have a computer at home, the main thing is the atmosphere.

"Iron pillars. How far do you think I need to exercise?" Xu Yang asked in his heart.

Iron Pillar: "As long as you can't die, you will refine to death"

Xu Yang.....