"Strategist, I've been getting more and more grumpy lately, is there any way to improve me?"

Soon another person replied, probably a military advisor: "Eating fruit can improve your temper, anger burns in your body like fire, and fruit can cool you down."

Pears, apples, grapes, persimmons, oranges, pomelo, etc., these fruits are fruits that can cool you down, of course, you can grow them yourself, and you don't have to spend money to buy and eat them later.

So what are the benefits of eating these fruits? Read on, there is a lot to learn about fruit nutrition. Eating fruit is much better than eating meat, and some people eat fruit for dinner so that the body does not gain weight.

Pears have a sweet and cold taste, and if eaten raw, they can clear away heat and detoxify, moisten dryness and clear the heart and reduce fire. If you have these conditions such as heat in your heart, evil heat as yin, thirst and upset and late stage of fever, then you can try to eat more pears to nourish the diet, the effect is very good. Of course, it can also be decocted in water or boiled with honey, which can clear away heat and moisten the lungs, dissolve phlegm and relieve cough, etc., and can also treat yin deficiency and lung dryness, cough, dry throat and hoarseness, shortness of breath, constipation and other symptoms. I'm sure you've heard of rock sugar pears, which is a very famous way to cook pear soup, and it's delicious.

Apples have a sweet and cool taste, and when eaten raw or made into applesauce, they can tonify the spleen and nourish the stomach yin. If you are short of energy and tired, then you can try eating some apples. It can be taken as apple juice, which can have the effect of appetizing, moistening the lungs and pleasing the heart, and can cure upset, thirst, cough, night sweats and other symptoms. I believe that the famous Apple Red Fuji still understands after all, and it will definitely not be wrong to buy it.

Grape flavor sweet and sour flat, raw food can nourish the liver and kidneys and strengthen muscles and bones. If you have been ill for a long time, liver and kidney yin deficiency, heart palpitations, night sweats, dry cough, and waist and leg pain, you can eat grapes to nourish. Eating fresh grapes often has the effect of nourishing qi and blood, and is suitable for spleen weakness, shortness of breath and fatigue, facial puffiness and limb swelling, and unfavorable urination. It can also be decoction and wine, which can cure rheumatism and paralysis. Adding sugar to grape juice can cure dysentery. Of course, there are also the famous Xinjiang raisins, which taste quite good.

Persimmon has a sweet and astringent taste and a cold nature. Raw food can moisten the lungs, expel phlegm, suppress cough, and detoxify alcohol. If the cough does not heal for a long time, the cough is full of phlegm, and the blood is slightly tired, then you can try to eat some persimmons. Red soft ripe persimmon has the effect of clearing the lungs and stomach and storing heat, quenching thirst, and can treat dry mouth and rotten lips, and irritability in the heart. You can also take unripe fresh persimmons, mash them into persimmon puree, take juice and add honey to mix, which is effective in the treatment of goiter. Of course, persimmons are generally ripe and cannot be eaten directly, because it is difficult to eat them directly. Generally, you need to soak in water for a day, or seal it in a plastic bag for a day, so as to ensure that the persimmons are lazy and delicious. There are also persimmon cakes, which taste good too!

Tangerine is sweet and acidic and cool, and orange pulp is eaten raw or taken juice to drink, which has the effect of clearing heat and generating Jin, regulating qi and stomach. If you have hot lungs and stomach, thirst and heat, chest and diaphragm, and less hiccups, then you can try eating some oranges. Making oranges into candied fruit has the effect of moistening the lungs and dissolving phlegm, relieving cough, and adjuvant treatment for pulmonary fever cough and phlegm and other symptoms. Of course, you can't eat too many oranges, and if you eat too much, it's easy to get angry.

Grapefruit is sweet and acidic and cold, and the juice made from grapefruit can quench thirst, stomach stagnation, digestion, and detoxification. Pregnant women eat less and eat less, and they can be appetizing when they eat. Pomelo fruit boiled and honey into ointment, can regulate gas and phlegm, contain food to treat chronic bronchitis, chronic pharyngitis. Grapefruit peel decoction, with ginger juice, can cure pregnancy obstruction. Of course, grapefruit, like apples, is easy to get angry if you eat too much. ”

"Okay, then you can buy me some of each fruit tomorrow, and I'll eat it every day." If it doesn't work, you're screwed. Zhao Ming just had a joking tone, but he didn't expect that he was usually angry with others, but he was gentle in front of the military advisor.

The military advisor smiled briefly, but Zhao Ming suddenly thought of something and asked the military advisor: "By the way, the military advisor, what do you think of the myths that the old man told me today, what do you have to analyze this? Could it be that all ancient myths are real?"

"Mythology expresses the understanding and desire of the ancient ancestors about natural and social phenomena in the form of stories, and the natural and social forms themselves have been processed in an unconscious artistic way through the fantasies of the people. Myths usually feature gods as protagonists, and they include various nature gods and deified heroes. The plot of the myth is generally expressed in the form of changes, divine powers, and spells. The meaning of myths is usually shown as an explanation of a certain natural or social phenomenon, and some express the desire of the ancestors to conquer nature and change society. Myths can only be produced when human beings can express their feelings and comprehend nature and society through language.

It is generally accepted in academic circles that myths arise in the lower stages of the barbaric period, and when they reach the middle stage of the barbaric period, myths enter a period of prosperity. Many people believe that the origin of mythology predates the advanced stage of the obscurantist period, the Upper Paleolithic, or earlier than this period.

The level of productive forces in primitive society is very low, and in the face of the elusive and uncontrollable natural world, people can't help but have a feeling of mystery and awe, and some special catastrophic natural phenomena, such as earthquakes, floods, and human beings' own birth, old age, sickness and death, etc., can especially cause surprise and panic. As a result, people imagined that there were various supernatural gods and magic in the world, and worshiped them, and nature was deified to a certain extent. This is where the myth arises.

Ancient mythology is undoubtedly the earliest of all literary forms of ancient Chinese literature in terms of the time of its creation, but it has continued to influence many aspects of ancient Chinese literature. In pre-Qin literature alone, the Book of Songs, Zuo Chuan, Zhuangzi, and other ancient books of the pre-Qin period record a relatively rich ancient mythology, as well as the transformation and development of mythological content. For example, in the Book of Songs, the representative of the Zhou tribal epic "Daya Shengmin", and the Shang tribal epic "Shang Song Xuanniao" have a strong mythological color, which contains the type of motif in the tribal origin myth. For example, in the book "Zhuangzi", there are also many evolutions of ancient gods, such as the change of Kunpeng and the relics of the Yellow Emperor, which are all deformations on the basis of ancient mythology. The thinking method and thematic content of "Ancient Mythology" are the forerunners of later literature.

Although many myths are false, it is also undeniable that there are also true in history. Besides, the old man has been cultivating in the basement, and his strength has doubled. I suspect that what the old man said is true. There really is a monster down there, who else has gone down to the basement besides you?"

"In the past, the old man had been in the basement as a guardian of the basement, and only the patriarch and my grandfather had been there. The others were forbidden to go down, and the old man stopped me from going in. No one knows what's down there, and the old man has been vaguely speaking. If the myth that the old man said is true, will Pangu also exist?" Zhao Ming said in a helpless tone, as if he had obtained the patriarch, but the power was still in Zhao Bin's hands.

"The ancient creation myth, most famous of which is the Pangu story, is undoubtedly written on the title page of Chinese mythology because of its nature as a creation myth, demonstrating the primitive people's intuitive understanding of the creation of the universe. The creation myth of Pangu was first seen in the "Three or Five Calendars", and the description of "Pangu opening the world" in the first chapter of "Opening up and Deriving Popular Biography" seems to be closer to the original appearance of ancient mythology. Pangu is the oldest god in the Chinese mythological system, and its production is very ancient, and it has been passed down orally for a long time until the ancients recorded it.

The creation myth of Pangu opening the world is quite widespread. At present, the earliest record of Pangu is found in the "Five Fortune Calendar Chronicles", which describes the process of Pangu's incarnation as follows: "The weather is Menghong, the sprout begins, then divides the heaven and the earth, establishes the world, enlightens the yin and feels the yang, distributes the vitality, is pregnant and neutralized, and is also a human being." the firstborn Pangu, the embodiment of the dead; The air is the wind and clouds, the sound is the thunder, the left eye is the sun, the right eye is the moon, the limbs and five bodies are the four poles and five mountains, the blood is the river, the tendons and veins are the ground, the muscles are the soil, the hair is the stars, the fur is the grass and trees, the teeth and bones are the gold and stone, the essence is the pearl and jade, the sweat is the rain, and the insects of the body are touched by the wind and turned into the li. “

There is a similar account in the "Narrative of Differences": "If Pangu died, the head is the four mountains, the eyes are the sun and the moon, the fat is the rivers and the sea, and the hair is grass and trees...... Pangu clan, the ancestor of all things in heaven and earth, and living things began in Pangu. Since then, there have been more accounts of Pangu. In these myths and legends, Pangu's creation of the world was a process of incarnation, and he incarnated all things in the universe with his own sacrifice. As a result, Pangu became the personality god of the Han nation.

The myth of Pangu has been passed down through the folk in Piyang County, and there is a more vivid and legendary version.

Pangu Mountain is also known as Jiulong Mountain, and it is clearly recorded in the "Water Jing Note": "The ancient city of Miyang, there is Cai Water in the south of the city, out of Pangu Mountain, also called Pangu River, and the northwest flows into the water." The Pangu Mountain, where this Cai water originates, is in the territory of Pangu Township, Piyang County. The myth begins with a devastating catastrophe in ancient times. At that time, the heavens and the earth were in a state of chaos, and with the inspiration and help of God, a family of brothers and sisters with the surname Pangu first created the heavens and then the earth, and God blessed them with mountains, rivers, trees, grains, and grains, and ordered the Pangu brothers and sisters to get married and become husband and wife. Pangu milk gave birth to two babies successively, but they were all lumps. Pangu Ye was angry and used a woodcutter to cut open the meat lumps, but he didn't expect that one pimple was a white and chubby baby girl, and the other pimple was a lively baby boy. The children quickly grew up. Pangu Ye let them do different labors. What kind of labor they engage in, they are called by what name and surname, so the "hundred family surnames" were produced, and the descendants of the hundred schools of Pangu gradually multiplied and grew, and finally developed into today's human world......

The myth of Pangu opening the world and creating the world has been passed down for a long time. Pangu Mountain in Piyang County preserves a large number of archaeological objects such as Pangu Temple, Pangu Well, Pangu Tomb, Pangu Building, Da Mo, Baishen Temple, Tianshui River, etc., and retains a complete set of myths and legends and domain name system related to Pangu culture, which has rich Pangu cultural resources and profound Pangu cultural heritage.

Pangu is the ancestor of mankind and the representative of the wisdom, bravery, fearlessness, hard work, and unremitting spirit of human civilization. Pangu culture is the "root culture" of human beings. The essence of Pangu culture contains the grand insight of daring to be the first and pioneering and innovative; It contains the values of people-oriented and selfless dedication. Pangu culture is an important part of human culture, and this precious historical culture reflects other excellent cultures. "The military advisor is gushing, and the export is a chapter!