Human nature is probably like this, you can still hold on for a day or two, and after three days, you will gradually let go of yourself.

Perhaps this is the concrete manifestation of the saying that 'it only takes three days to break a habit' in this society. It's just that Chen Ming discovered more, and many people actually know this truth.

So there is such a saying: it will take two days to get rid of it, and this is only the first day, no problem, it has been hard for so long, take a little rest, and treat yourself.

On the second day, they would tell themselves, "It's the next day?" It doesn't matter, they say it's going to be three days, there's one more day, it's okay to relax, it's still a long time anyway......

Then on the fourth day, he suddenly came back to his senses and realized that he hadn't practiced martial arts for four days. It's just strange that the memory of the third day can become blurry. This phenomenon is known as the third day of the 'Divine Retreat'.

At this point, it is conceivable that if you are lazy and lazy, it will naturally be difficult to concentrate on martial arts. Originally, an hour could be compressed to 10 minutes, but when 1 minute of exercise every day appeared, was it still far from 'no exercise'?

I probably had such a feeling during the summer vacation before, so Chen Ming was not surprised that everyone was lazy for seven days now.

Wang Xi obviously came into contact for the first time, so he was a little angry, feeling that these members of the club, who were disciples of the Five Tigers, actually didn't practice martial arts well during the holidays, which was obviously wrong.

In private, of course, I hope to behave well in front of Chen Ming. Besides, isn't it normal to help your husband (self-proclaimed) manage his 'estate'?

Not to mention the members who joined later, the disciples of the Five Tiger Sect, under the pressure of the 'senior sister', had to work hard. At this time, the side effects of a seven-day break will naturally be highlighted.

After seven days of rest, the physique has begun to decline, and at this time, it is necessary to train according to the original amount of exercise, and as expected, the next day will definitely have muscle soreness. It can be treated with some active medicated baths, and the problem is not necessarily so rich.

People who come out of drug rehabilitation and continue to go back to the old way are also because of the decline in drug tolerance, and they still follow the original dose, and then play themselves to death, which is also the principle.

Exercising this thing, as expected, it is better to increase or decrease according to your real-time physical condition, and the float cannot exceed one percent, otherwise it may not be good for the body.

"Don't intervene a little?" Lin Manman asked tentatively.

"Basically, it's okay to let them suffer a little. Chen Ming replied casually, "Suffering now is to be able to eat and drink spicy food in the future, but obviously, everyone is in the rebellious period......"

Maybe I don't understand, maybe I understand but I feel like I'm an independent existence and shouldn't be limited by others. Or maybe you watch adults play games and don't understand why you have to study hard and get a good score for?

Why do others easily get 100 points, why do you still work hard 80 points, from doubting to denying yourself, and then tell yourself: you can never get 100 points, or even 90 points.

Coupled with the rebellious phenomenon peculiar to the rebellious period, the result is that poor students tend to get worse and worse. It's amazing that some good students get worse and worse after a sudden failure in an exam.

Although it is clear that it is nothing more than adolescence, or rather, the rebellious period, the result of independent thinking. It is a person who is about to enter adulthood, full of yearning and longing for independence and freedom...... But you just can't get used to it!

I really can't get used to it until I successfully complete the course. It's just a way and a way, you can only talk to each other patiently and patiently again and again, and guide ...... But what parents may lack most is time.

Chen Ming didn't know much, but he knew his situation. Every day, I have to study, study, and practice martial arts, and the schedule is very tight. At this time, you have to take time, go slowly, and patiently enlighten others, few people will have this patience.

Especially in the process of enlightenment, the other party may lose his temper, rebel, or even come back...... How many parents have been said by their own children and can patiently enlighten their children?!

Just ask, how many people have this ability and culture in this era?

It is a family with money and leisure, and a good family background, and the children are becoming healthier and more mature.

Ordinary families, even families who work overtime for food and clothing, if one of the children is not good, they will be completely deviated. The hope that the whole family would rise and change their fate was ruined.

However, the idea of treating children as beings who change the fate of the family is also problematic...... For example, those parents who practice their children as their own two-week trumpet and completely ignore their children's sense of independence.

"I just don't know how many people will dare to come for tomorrow's morning exercise. Qin Tongtong said jokingly.

"Don't worry, I guess my senior sister will just come over today. Chen Ming replied casually, he also said before that if you haven't exercised for a long time, it is not suitable for excessive exercise.

As a disciple of the literary department, the senior sister has been engaged in clerical work for a long time, and her physical fitness is not much higher. came over on a whim today, but looking at her current amount of exercise, it is estimated that she will be choking tomorrow.

There's no way to persuade him, after all, it's obvious that this person is already completely hilarious.

Fortunately, an hour was not a long time, and at about 6:20, Chen Ming said that today's workout ended here. A group of members who were about to collapse seemed to hear the sounds of heaven.

"It's all untrained...... Wang Xi muttered, in fact, her body is also a little unstable. In order to highlight her strength, she also worked hard to follow the exercise.

"Go back tonight, I'll give you a massage. Chen Ming looked at Wang Xi, "In addition, in the pharmacy, the No. 3 medicinal bath is very suitable for your situation, you can try to take a bath when you go back later." ”

"Early morning bath?" Wang Xi looked at Chen Ming with interest.

"If you don't want it, your muscles are sore...... Chen Ming whispered.

"Okay, you won!" Wang Xi obviously knew that he was obviously too reckless just now.

I went back to my dormitory, took a simple shower, and changed my clothes...... Yes, he is now in the dormitory of the school, which has become his lunch break, as well as the changing room and rinse room in the school.

After all, it is really troublesome to walk back for more than ten minutes. The second daughter did not return to the dormitory at the school, and it was also used as a changing room. It is not so convenient to rinse, so you can only go to the school public bathroom to rinse.

It's just that during class, Chen Ming was called to the teacher's office.

I thought I would be lectured or something, but I didn't expect the teacher to ask him calmly: "Do you know about the Olympiad competition?"