Chapter 26: Fitness!(Recommend, Collect!)

The next day, 10 a.m.

"Master, Limei Fitness Club. ”

"Okay!"

Chen Zhan took a taxi and went straight to his destination, for which he also specially changed into sportswear.

After getting off the bus, I walked straight towards the hall of the clubhouse, and there were two beautiful girls about 20 years old sitting at the front desk.

Seeing Chen Zhan coming in, he hurriedly got up and said hello.

"Hello sir, welcome to Limei Fitness Club!"

It is worthy of being the best fitness club in the East Gate, the front desk sister paper has a gentle voice, and the key figure is superb.

"Hello!" Chen Zhan responded politely.

"Is this your first time coming, sir?"

Among them, the sister who was in charge of the reception looked at Chen Zhan with an earnest face and asked respectfully.

It is said that you have to have a pair of fiery eyes to engage in reception, and Chen Zhan can be regarded as having learned today.

He was not interested in teasing, he was here to test his strength, so he also went straight to the point:

"Yes, I checked on the Internet, and they all said that your clubhouse is good, so let's take a look. ”

"Yes sir, the east gate where we will be located is the most professional, may I ask your surname, sir?"

When the sister in charge of the reception heard it, sure enough, Chen Zhan's eyes brightened.

"Exempt from your surname"

"Hello, Brother Chen, my name is Zhu Ting, you can call me Xiao Zhu!"

Zhu Ting walked to Chen Zhan's side with a look of envy from her colleague, and introduced herself to Chen Zhan with a smile on her face.

Seeing that Chen Zhan was not displeased, he continued: "Brother Chen, you may already know something about our club on the Internet, and I am giving you a general explanation. ”

Chen Zhan did understand it when he came, and it didn't hurt for a professional to explain it, so he nodded to Zhu Ting.

"The clubhouse is divided into three floors, divided into the first floor, the first floor and the second floor" Seeing this, Zhu Ting smiled even more, and her eyes were crooked, as if she saw the commission beckoning.

Like Chen Zhan, most of the guests who have checked the information on the Internet and are willing to understand it on the spot will apply for a membership card.

There is no doubt about this, as a salesman, this bit of eye power is still there.

Zhu Ting was convinced of this, and led Chen Zhan towards the staircase, and the staircase responsible for going up and down was exactly in the center of the clubhouse.

Zhu Ting pointed to various areas as she walked, and introduced Chen Zhan:

"From here, go down to the first floor, is the changing room, bath, and swimming place, the clubhouse swimming pool is room temperature, also built according to international professional competitions, regardless of men and women, of course, you have to wear swimsuits. ”

Zhu Ting pointed to the handrail leading to the first floor.

She wants to use this to persuade Chen Zhan to apply for a card, and this kind of introduction is not once or twice, usually she introduces it like this, and when she meets a slightly lascivious man, she will already obediently pay for the card.

However, seeing that Chen Zhan's expression was as usual, he didn't seem to be interested in this, so he just nodded slightly, a little disappointed in his heart, but he continued:

"Brother Chen, on the first floor where we are now, there are spinning, yoga, Pilates, aerobics, etc., all of which have corresponding coaches to take classes, as well as personal trainers, one-to-one guidance, if you are interested, I will take you to visit. ”

Seeing Chen Zhan standing at the top of the stairs unmoved, Zhu Ting chuckled in her heart, and had no choice but to take Chen Zhan to the second floor, this was her last chance, she silently cheered herself up in her heart, and her mouth was not idle, and introduced:

"The second floor is mainly some equipment, boxing, and more importantly, there is a unique testing area"

Chen Zhan nodded frequently, he was not very interested in other things, mainly because he had taken a fancy to the test area, which he had already learned about on the Internet, but he still wanted to see the instrument on the spot.

Zhu Ting had been observing Chen Zhan's facial expressions when she spoke, and when she heard the 'test area', Chen Zhan's eyes lit up slightly, showing great interest.

Although it was only for a moment, it was still captured by her, Zhu Ting smiled knowingly, she knew that her operation was stable.

"For other things, we're pretty much the same as other fitness clubs, so I'll focus on this testing area. ”

"The test area occupies a total of 200 square meters, and the instruments in it were introduced from the United States half a year ago, which can accurately test the strength, speed, endurance, etc. of the human body."

"I want to know how much it costs to get a card?"

Chen Zhan interrupted Zhu Ting's introduction and asked straight to the point.

"Brother Chen... There are a total of monthly, seasonal, semi-annual and annual cards, monthly cards 5888, season cards 15888, half-year cards 28888, and annual cards 51888. May I ask what card Brother Chen plans to get?"

In the past three years, Zhu Ting has said this countless times, and she still needed to change her breath halfway at the beginning, but now she can finish it in one breath, without blushing or panting.

After finishing speaking, she looked at Chen Zhan with expectant eyes, she really hoped that Chen Zhan could open an annual card, so that she could get a commission of 5,000 yuan, which was also a lot of income.

"Uh...... Let's open a season card!"

Although I already knew the price in the morning, I still chuckled in my heart when I heard it at this time, and the pain in my flesh was not enough, mainly because I was shy in my pocket.

There wasn't much money left in his previous life, and he resigned a few days ago, plus recently he bought a guitar and invited him to dinner, and now he has a little more than 40,000 left in the card.

But in order to quickly grasp the existing strength, I still decided to get a season card, after all, it is not too easy for a systematic man to make money, only good health is really good, and he replied very happily when he figured it out.

"Okay, Brother Chen, please follow me to the member area on the first floor to go through the formalities, and by the way, I will do the physical fitness test again!"

Hearing that Chen Zhan was willing to do a season card, Zhu Ting was still very happy, her efforts were not in vain, and the season card also had a commission of 1500, which was better than not doing anything after the introduction.

Zhu Ting smiled sweetly at Chen Zhan, then stepped forward to lead the way and walked towards the member hall on the first floor.

After a few moments, I received a bank SMS alert on my phone.

Your savings card account with tail number 9527 spent 15,888 yuan on summer yuan and the current balance of 34,568 yuan at 10:32:23 on April 14. 【Xia Guo Bank】

Chen Zhan looked at his phone with a wry smile, and after receiving a large number of gifts from Zhu Ting, he returned directly to the second floor.

The test area, there will be no one, but it is very desirable, put down the backpack.

"Bang"

Chen Zhan let go of his fist and looked at the display, 156kg.

He took a step back, clenched his fist again, and with a step, slammed his right fist into the machine.

"Bang!"

"Dididi!"

The sound of fists and machines sounded one after another, and I saw a 268kg appear on the screen.

Chen Zhan is still very satisfied with this, according to his memory, he has read a report in his previous life that the world's boxer 'Tyson' has the greatest punch strength of only 224kg.

In other words, if he is desperate now, it is completely comparable to the strength of a boxing champion.

The most important point is that he can't exert power yet, and if someone guides him and learns to exert power, then it is not impossible to hit 300kg of power.

"Hello sir, I am the instructor of the equipment, seeing that you are here alone, if you do not operate properly, it is easy to cause muscle strain. ”

A man covered in muscles, after hearing the sound, quickly came to Chen Zhan's side.

"Oh, I really don't know how to exert force!"

When the muscular man heard this, he smiled brightly, and said to Chen Zhan: "If you box, it is mainly divided into: straight punch, hook box, swing box, jab, vibrating box, etc. ”

"We usually use straight punches, uppercuts and hooks a lot. ”

"Take the simplest straight punch as an example: you need to use the strength of the waist, twist the waist and lift the hips and kick the legs, and bring out the fist"

The muscular man spoke very carefully, and Chen Zhan shook his jaw from time to time.

"Bang"

The machine was hit with a fist and sounded again, and the screen showed: 188kg.

The muscular man repeated in slow motion while explaining: "Sir, you must pay attention to the order of force: kick the legs, twist the waist, send the shoulders, urge the elbows, and force the fist face, just like just now, you can also try?"

"Next time, I'll still have a little sore arm!"

Chen Zhan smiled and shook his head to reject the muscular man's kindness.

It's not that he's really injured, but he didn't plan to perform in front of outsiders, anyway, the essentials of the action have been written down, according to the strength just now, plus the way of using the opposite force, the strength of 300kg is not a big problem.

This is going to be seen by others, shouting is for sure, he still doesn't understand the power system of this world, in case he surpasses the current boxing champion by a lot, he still looks like a muscular body, and he is not allowed to catch a slice or something, he is not ready for this.

After rejecting the muscular man's offer to buy a fitness class, a person began testing in other areas, bench press, squat, deadlift, high flip, etc., all of which met the standards of national athletes in his previous life.

In the speed test, both nerve response, body coordination, running, and endurance have also reached the athlete's level.

After the test, Chen Zhan basically has a comprehensive understanding of his body, compared to the physical fitness of ordinary soldiers in his previous life, the next step is to exercise his body every day and train his muscles, so that it looks more beautiful.

If you want to improve your physical function again, you still have to rely on the system to add points, and there is nothing you can do about it, so if you want to understand this, you won't be interested in staying, so you pick up the extra sports bag and walk towards the first floor.

.........................

PS: Hey, the chapters of the past few days are very tired.,There's basically no plot.,But I still have to write.,It's an important foreshadowing of the whole story.,Today's chapter is the end of this stage of foreshadowing.,It's going to be exciting from tomorrow.。

Friends who have a collection, please give some encouragement, the story behind will be much more exciting!(Recommended votes smashed over!)