Sorry, the update may be unstable recently, I try to adjust it.

Went to the doctor during the day.

My cervical and lumbar spine is an old problem, and then I still have insomnia.

Because there are too many stories in my head, I keep thinking about them, and I usually wander around thinking about stories.

Then I went to bed at night and dreamed all the time, and then I couldn't sleep and couldn't sleep because I was thinking about the story in my head.

I went to the doctor and said that I was suffering from neurasthenia induced by infrequent exercise, emotional stress, overwork, stress and other factors.

The doctor prescribed me some tranquilizing brain tonic liquid and brain soothing oral liquid for me to drink.

Then let me combine work and rest, go out for a walk for half an hour to an hour every day, and don't sit at home all the time.

You should also exercise more, eat more normally, and communicate more with others.

Try to empty your mind, don't think about so many things and don't have so much pressure.

I was timid, so I decided to listen to the doctor.

So the update was unstable in the past two days, and then I tried to stabilize it as much as possible, and then tried to keep it updated at 12~150,000 words a month.

It's just to explain the situation to everyone (anyway, the full attendance will definitely be out of play).

"I'm on my true line" some explanations~ is in the middle of the hand, please wait a while,

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