"One roast is not enough, I have at least two portions per person. Sister He waved her little short hand, and her momentum was very strong.

"Sister He, if you eat again, you can't even wave this hand. "Teacher He attacked with a poisonous tongue, Sister He's face changed, that's right, Sister He is getting fatter and fatter, it seems that she has to fall a few more times to lose weight recently.

"I'll have a roast of vegetables. After Zuo Qing finished speaking, he completely ignored Sister He's resentful little eyes on the side, forget it, let's try to eat meat.

"Sister He, don't worry about eating boldly, there are good things here in Fengzi, and no matter how much meat you eat, you won't gain weight. Great Demon King Xie said with a smile. "I'll have a grilled fish, I heard that it's good to eat this when you're pregnant, the child is smart, what do you say, Brother Jie?"

"Then I'll do it too, double complement should be smarter. The chapter was also humorous, Xie Da Demon King laughed, and he was really worthy of Brother Jie, and gave a dry and beautiful look at the chapter.

Sister He was still thinking about reducing one portion of barbecue, but listening to the meaning of Xie Da Demon King's words, Li Feng still has a way to lose weight. "Fengzi, is there really a way to eat meat without gaining weight?"

Li Feng turned around and took out a few jars of jam from the crisper box on the side, and exchanged the recipe Li Feng took advantage of this time to make it, not more than a hundred bottles. "Three cups in the morning, noon and evening, I dare not guarantee anything else, eating meat every day does not gain weight, it is still easy. ”

"Really, that's a good thing. Sister He was still in charge, and took out a few bottles directly from the fresh-keeping box. "Hehe, I'll try it first, and the effect will be good to help you promote it. ”

This eldest sister, Li Feng is helpless, okay, after all, the wrestling ability is still good, and there are still some pink and black numbers.

"Is it really that good?"

Wu's acting skills rubbed over, joking about eating meat, but her specialty is hers. "Sister Wu, take it yourself, I won't say hello. ”

"Hahaha, then you're welcome. ”

Wu Yan smiled and took a few bottles of jam, good things, there is a precedent of beauty and beauty ointment, but no one doubts Li Feng's words.

"Brother Jie, help me get a few more bottles. ”

Great Demon King Xie smiled and pushed the chapter, but the chapter hadn't reacted yet. "Nana, you're not fit ...... right now?"

"It's not right now, isn't it time to be decisive. Great Demon King Xie said with a smile. "Fengzi promised me that I would lose at least ten pounds in January. ”

"Can you still lose weight?"

Sister He and Wu's acting skills thought they were just promoting digestion.

Li Feng nodded. "This is meant to be a slimming jam. ”

"You two eat meat together, it's good if you don't gain weight, don't think about losing weight. ”

"No, I think I can still try. Sister He felt that her little arms and legs were a bit too much now, and it was actually possible to lose ten catties or eight catties.

"Let's have two more drinks. ”

Li Feng said with a smile. "Not to mention more, it shouldn't be a big problem to lose three or five pounds. ”

Zuo Qing and Li Xiaoran listened to the conversation between Li Feng and Xie Da Demon King on the side, and laughed. "Xiao Ran, is it really effective?"

Li Xiaoran doesn't believe Li Feng's words 100%, at least 90% of them. "Kaede, I don't joke about this kind of thing. ”

"Then I'll try it too. ”

Zuo Qing said with a smile. "I also indulged for a month. ”

Zuo Qing eats vegetables, not all vegetarians, he really eats too much meat, he is really easy to gain weight, and Zuo Qing's physique is easy to gain weight. "You can try, it's not very good for your body to rely on vegetables every day. ”

"No way, it's not that you don't know my physique, I hope it really works. ”

Zuo Qing said with a smile. "I'll go get a few bottles, don't laugh at me for being cheeky. ”

"Why don't I talk to Xiao Feng for you. ”

"No need, just kidding. ”

Zuo Qing walked over with a smile. "Xiao Feng, is there any jam left?"

"Yes, Sister Xiaoqing, I've prepared your share for you, don't tell them. Li Feng smiled and pointed to Sister He. "These guys won't be polite to me. ”

"Hahaha, Fengzi, why don't we be polite to you. ”

Okay, Li Feng smiled bitterly, he said it very quietly, these ears are too good, Li Feng completely forgot what these people are doing, host, singer, although Li Feng's voice is small, he can probably still hear it when he is close.

Li Feng hurriedly surrendered, and took advantage of the barbecue fire to burn it, and he needed to serve the ingredients, so he mixed it up. "The beef is ready, Sister Wu, Sister He. ”

"Hahaha, it's so fragrant, this craft is good. ”

Sister He hurriedly brought a plate over, and Wu Yan followed over. "Kaede, the cooking skills are definitely chef-level. ”

"It smells so good. ”

Zuo Qing and Li Xiaoran also came over when they smelled the fragrance, Xie Da Demon King and Zhang, Teacher He, and the other Wang Meng were also a little hungry, and they were already a little hungry, smelling the smell of meat. "Everybody tasted it, I'll cut it a little smaller. ”

Sister He and Wu are acting in a big piece, and there are three pieces left, which are not small, Li Feng simply cut them into small pieces, who wants to eat them and take them by themselves, the fish and shrimp here, and the abalone will be on the grill, and Li Feng will cut it well.

After Li Feng's lobster was processed, wrapped in tin foil and put on the grill, Mr. He and others ate the meat. "It tastes really good, even better than what I eat in a Western restaurant. ”

"It's really chef's level. ”

Wang Meng gave a thumbs up, this one has the shallowest relationship with Li Feng, as for why he stayed, because he has less work. Speaking of which, this one is very interesting, he actually followed a friend to Li Jiapo to attend Li Feng's wedding.

The reason for coming made Li Feng cry and laugh, first, it was really boring that day, and second, he heard about the local banquet noodles of rural ethnic minorities, so he came curiously. At that time, Li Feng was stunned, but he was definitely entertained as a guest.

At that time, Li Feng gave a copy of the beauty ointment, and later said that the investment, this is good, and he smashed nearly one million without knowing it at all. Now Wang Meng is the top ten major shareholders outside of Li Feng, Guo Rou, Wa Kai, Xie Da Demon King, Li Xiaoran and others.

Li Feng really can't understand this eldest sister, I can't understand it, but although I can't understand it, I know that this is an interesting person, other stars don't want to be idle for a day in order to be famous, this one is more leisurely than Li Xiaoran.

Wang Meng and the others ate happily, Li Feng returned the seafood here, and the piranha and crucian carp here have also been grilled, and the dining plate was packed, and the tin foil was unwrapped, and a rich fragrance overflowed.

"Wow, it smells so good. ”

"Piranha?"

As soon as the Great Demon King heard that the fish was ready, he immediately walked over, and he didn't dare to eat more beef meat, but the fragrance raised his appetite, which made his stomach feel more and more hungry.

"Sister Na taste. ”

Guo Zheng smiled and handed over a pair of chopsticks, Xie Da Demon King hesitated, took a piece of fish meat and put it in his mouth, his eyes were slightly closed, and he didn't dare to look at it. "Ah, the fish is very strong, and it is different from the general river fish, similar to the sea bass, the sea bass has a little more chewiness, and it is delicious. ”

"Sister Na, can this really be eaten?"

Sister He and Wu came over when they smelled the smell.

"This is not only delicious, but also very nutritious, at least 30% higher than the nutrients of ordinary river fish. Guo Zheng said with a smile. "At Mirage, grilled piranhas are now a must-order dish. ”

"Really, then we're going to have to try it. ”

As long as the things that women like, they will soon be consumed, and the food is even more so, two piranhas, several women ate them all in a while, Teacher He and the chapter were confused, and neither of them came to eat.

Well, I can only eat crucian carp, but I didn't expect the grilled crucian carp to be very delicious, and the crucian carp grilled in tin foil is tender, juicy, and spicy.

"I didn't expect a crucian carp to be grilled to make it taste different. ”

"Fengzi, okay, at this level, it's really condescending not to be a chef. ”

Teacher He joked. "I'm getting more and more confident in our show now. ”

"Teacher He, when will you and Fengzi's show start recording? Guo Zheng said with a smile. "Our fans are waiting. ”

Teacher He smiled bitterly, there was a problem on his side, and he was in this situation, but fortunately, it has been negotiated now. "In October, the program team is almost ready now. ”

"That's fast. ”

Guo Zheng said with a smile. "When the time comes, Fengzi, you will say it in the live broadcast room, and everyone will go to cheer up. ”

"No problem. ”

Li Feng said with a smile. "The abalone and lobster are good. ”

"Well, so fast, I just haven't had enough to eat. ”