Yang Xiaotian knows that the body is the capital of everything, and if he doesn't have a good body, even if he has gold and silver, he will not be useful. The richer he is, the more Yang Xiaotian cherishes his body and hopes that he will be healthy.

Regular physical examinations, professional private doctors to eliminate physiological hidden dangers, are necessary, and even meals have a special dietitian to match. Except for the occasional indulgence when Yaxing is in a big hair, Yang Xiaotian basically doesn't eat any junk food.

And life is in motion.

No matter how busy Yang Xiaotian is, he will find a certain amount of time to exercise every day, not to mention that Yang Xiaotian is not busy at all. He is not a social animal of 996 blessings, he is the big boss, and he ordered tens of millions of people to serve him and create wealth for him. Yang Xiaotian's actual working time in a day can be about two hours.

There is a lot of free time for Yang Xiaotian to dispose of, so Yang Xiaotian does not delay playing games, exercising, and entertainment at all. Are rich people really happy? Yang Xiaotian had such a question before. But now Yang Xiaotian has no doubts, his personal experience tells him that rich people are very happy, very happy!

Yang Xiaotian also got a good figure because of this, and he had a strong advantage when learning martial arts.

Smack!

The sandbag in front of Yang Xiaotian kept making a dull sound and shaking, and Yang Xiaotian's fist kept hitting the sandbag.

Yang Xiaotian's movements are very standard, and his hands, eyes, and body steps are all at the level of professional boxers. This is due to the fact that Yang Xiaotian is surrounded by peerless masters, who can correct Yang Xiaotian's mistakes in time and tell Yang Xiaotian the secret of his boxing skills.

Whether there are professional high-level teachers, this is very important, the human world has developed to this day, technology is getting more and more advanced, and most industries actually do not exist so-called self-taught. Without professional teachers, no matter how powerful a genius is, it is impossible to reach a high level.

And "those who are close to Zhu are red, and those who are close to ink are black", if a person is surrounded by rich people, this person will definitely not be poor, if a person is surrounded by university scholars, then this person will definitely not be uneducated, if a person is surrounded by peerless masters, then this person's skills will not be too low.

In fact, although Yang Xiaotian is not a master now, three or four ordinary people are really not enough for Yang Xiaotian to fight. One courage, two strength and three kung fu, Yang Xiaotianli and kung fu have achieved a little, but the spiritual realm is not enough, it only takes a certain amount of time, and he should be able to grow into an ordinary master within a year or two.

This is naturally not much help for billionaires, but in addition to strengthening one's body, he can get a certain amount of self-preservation, so why not Yang Xiaotian?

Smack!

Yang Xiaotian was sweating all over, stopped playing sandbags, stretched out his hand, took the towel handed over by his assistant Xu Lili, wiped his steaming sweat, and said: "Today's boxing, just practice here, how is it, have I improved?"

Su Ye said: "There are too many distractions in your heart, and you can't concentrate on martial arts, otherwise you should become a peerless master with such outstanding talent." As for your progress, it's still relatively obvious, this time, your wrist power is already very skillful, and you basically won't hurt your wrist when you punch. ”

"I'm not going to fight you for a job, I'm just for self-defense. Yang Xiaotian said with a smile, "After all, the higher my martial arts, the lower the difficulty for you to protect me, isn't it? ”

Wang Yuan smiled slightly and said, "Thank you Mr. Yang for thinking about us!"

"This time, what other divine skills and Dafa do you want to teach to me, a peerless genius?" Yang Xiaotian sat down and asked very stinkyly.

"With your current physical strength, you can try to learn breathing. Su Ye said.

"Breathing?" Yang Xiaotian was stunned for a moment, "I can breathe, it should be said that as long as there are animals in this world, they can breathe, just like plants can photosynthesize, this is a biological instinct." ”

"I'm talking about the breathing method in martial arts, and many kinds of martial arts in the world have their own breathing methods, and the breathing method used to be called internal strength. Su Ye said, "In Chinese martial arts, those who have a breathing method are generally called Neijiaquan, and those who do not have a breathing method are called Waijiaquan." ”

"Internal strength?" Yang Xiaotian was deeply influenced by martial arts novels, and couldn't help asking, "Is it the one of the Nine Yin True Scripture and the Nine Yang Divine Skills?" After completing the study, the world is invincible, invulnerable, heaven and earth, omnipotent." ”

"Do you think it's possible?" Su Ye rolled his eyes and said.

"I don't think it's possible. Yang Xiaotian can still distinguish between reality and martial arts novels.

"The breathing method I am talking about is just a way to coordinate the way human beings exert their strength, through breathing, to mobilize some of the original physical inflexibility to achieve the purpose of rectifying energy. Su Ye said.

"The purpose of rectification?" Yang Xiaotian was puzzled, "What is rectification?"

Wang Yuan replied at this time: "The so-called rectification is to be able to condense the strength of the whole body at one point, and learn to rectify the strength, you can be called a master." ”

Yang Xiaotian said: "I see. ”

Wang Yuan looked at Su Ye and said, "Ms. Su Ye, all sects and sects in the world have their own breathing methods, I don't know what kind of breathing method you want to teach Mr. Yang?"

Su Ye said: "It's Gracie's breathing method!"

Wang Yuanyi was shocked: "It turned out to be Gracie's breathing method?!"

Seeing Wang Yuan's startled appearance, Yang Xiaotian felt a little funny, and couldn't help asking, "What's wrong?"

Wang Yuan said in a deep voice: "This Gracie breathing method is not just a cow break, it is simply quite a cow break! The name of the Gracie family, I don't know if you have heard of Mr. Yang?"

Yang Xiaotian smiled and said: "Gracie Jiu-Jitsu, Megatron has been in the world for decades, can I still be lonely and unheard?" Gracie Jiu-Jitsu is now as well-known as boxing, and as long as you don't come from a ravine, you'll have heard of the Gracie family's name.

Yang Xiaotian was not a lonely and unheard figure, the name of the Gracie family, Yang Xiaotian had naturally heard of it, not only heard it, but also heard it a little like thunder.

When Yang Xiaotian was studying at the Massachusetts Institute of Technology, there were many clubs in the university, including the Kung Fu Club. Among the kung fu clubs, MMA groups are the most proficient, and many of those who practice MMA have learned two martial arts from Brazil, one is capoeira (Brazilian war dance) and the other is Gracie Jiu-Jitsu.

Although Yang Xiaotian did not join the martial arts club, he also liked to watch those young people fight in the ring, and after watching too much, he was naturally no stranger to the name of the Gracie family.