After Lena and I finished eating, we walked side by side towards the training ground, and I saw that she was a little nervous, but I was actually nervous too.

"It's okay, believe in yourself. But I still comforted me.

"Well, good. Lena replied in a whisper.

When I got to the training ground, I pushed open the door and walked in, but Lena hesitated.

"Don't be nervous, you can try to control your spiritual power first. I said.

"Good. Lena walked in.

"When I'm ready, I'll release the beast robot. I said.

"I'm still a little nervous, why don't you punch me first?" Lena said.

"Crazy, aren't you? Why do you want me to punch you first?" I asked.

"I just wanted to test if I could master it. Lena said.

"Okay, okay, just a punch. I said as I walked towards Lena.

"Well, I'm ready. Lena said and stood still.

This time my fist felt no longer a ** collision, but more like hitting an invisible wall.

"It worked, you did it. I looked at Lena and said excitedly.

"Hahaha, I succeeded. Lena danced with joy.

"Alright, now let's see if we can withstand the attack of the alien beast robot. I said.

"It would be nice if I just knocked it down. Lena said with a smile.

"No, you have to learn to get beaten first. I said.

"Why? I've always learned to attack. Lena said.

"Was your offense effective before that?" I asked.

"It doesn't seem to work. Lena said.

"That's right, you can't stop it, how can you have a chance to attack. I said.

"I think so. Lena said thoughtfully.

"Okay, don't think about it, just practice and you'll know. I said as I picked up the headband that controlled the alien robot and put it on.

It's still the alien beast robot standing in the field before, after starting the machine.

"Hit her. "I gave the order directly.

The distance between the alien beast robot and Lena is not far away, and as soon as I gave the order, the alien beast robot has launched an attack on Lena.

But now it seems that Lina's strength has increased a lot, and she hasn't moved at all when she has been attacked by the alien beast robot a few times.

If this had been before, it is estimated that Lena would have been sent out long ago.

I watched for a while, and it seemed that Lena had indeed mastered the control of breath and spiritual power, and was able to use muscle defense.

"Alright, knock it down. I said to Lena.

"Okay. Lena replied happily.

I saw Lena fly up, and the alien beast robot instantly retreated several steps, taking this opportunity Lena quickly stepped forward and directly put the alien beast robot down with a low sweep.

At the moment when the alien beast robot fell to the ground, Lena also received an elbow blow and hit the alien beast robot on the temple hard.

This is not the end, while the alien beast robot fell to the ground and was temporarily unable to fight back, Lena stepped forward and kicked the alien beast robot in the neck fiercely.

The alien beast robot is powered off and dead.

When it comes to fighting skills, I'm really not as good as Lena, who is much better now than I used to be, and I was inseparable from the beast robots at that time.

However, Lena's spiritual power foundation is much stronger than mine, and it looks like I'm going to have to work harder.

"Haha, I won, I won. Lena said excitedly.

"Okay, it means that our cultivation method is correct, and in the future, you must remember to control your spiritual power to swim around your body every day. I said.

"Okay, so now can we go and teach everyone?" asked Lina excitedly. Chinese bar

"Don't worry, we have just mastered this method, let's consolidate it ourselves first and determine the effect. I said.

"Okay, then I'll go back to training. Lena said.

"Go ahead, I'll do it too. I said with a smile.

After Lena left, I pushed open the door of the No. 1 practice room and began to meditate, since I knew the power of spiritual power, of course, I practiced spiritual power first.

As usual, I controlled this spiritual power to continue to swim in my body, collected the remnants of my spiritual power that remained in my body, and controlled my spiritual power to walk around, and I felt that my spiritual power had grown a little stronger.

Picking up my fifty times gravity knife and swinging it in the practice room, I even felt that this practice room was a little unsatisfying.

I didn't hesitate and walked straight to the No. 2 practice room.

Two hundred and fifty times the gravity, I thought that I would not be able to straighten my waist after entering, but I didn't expect that I could stand at all, it seems that this is the credit of improving my spiritual power.

Although I couldn't stand it after only two hours in the second practice room, compared to the pressure I was under to upgrade gravity before, this progress made me very happy.

"It's time to practice with the Alien Beast Robot. I said to myself.

I came to stand on the one hundred and fifty times the gravity stone in the hall, and lifted my fifty times the power of the double knife, and I directly put on the headband and opened the two alien beast robots.

The beast robot rushed towards me fiercely, and I rushed towards the two robots with full spiritual power.

I put away my perception for the time being, and I wanted to see my true strength.

The moment the gravity knife collided with the claws of the alien beast robot, I was happy in my heart, because the claws of the alien beast robot were directly bounced away by me.

I was instantly full of confidence, wielding my twin knives and directly slashing a strange beast robot to the crash, and the remaining one naturally didn't make a few moves in my hands.

"Three. "I've turned on another beast robot.

At present, one hundred and fifty times the gravity stone has basically no effect on me, and my speed and strength have also made a qualitative leap with the blessing of spiritual power, and the three alien beast robots were also quickly beaten by me.

"Five. "I directly turned on all the beast robots present.

This time the scene was lively, and the sound of clanging continued to echo in the training ground, but the result was always a little unsatisfactory, because I was hit in the back, probably by the claws of the alien beast robot.

If this is a real battle, I guess the injury will not be light, although this blow cannot kill me, but I can never accept such a mistake.

"Come again. "I gave the order again.

I was immersed in the battle with the Alien Beast Robots all afternoon, and it was not until I had defeated all five Alien Beast Robots and they didn't hurt me in the slightest that I slowly lowered the gravity twin knives in my hand.

The improvement of combat power made my emotions reach an unprecedented high, and I was a little speechless with excitement.

After letting the beast robot go back to the corner and stand, I put down my twin knives and walked into the No. 2 practice room again, and began to meditate on the two hundred and fifty times gravity stone, and began to run my spiritual power.

It only lasted for two hours, but this time my spiritual power had already traveled around my body.

But the strange thing is that there are very few remnants of spiritual power harvested this time, and for a while I became interested in the generation of spiritual power.

"Could it be food? I don't think so, but where did the remnants of the previous spiritual power come from?" I said to myself.

It's a pity that I only comprehend the essence of spiritual power now, if I had comprehended it earlier, maybe I could have consulted Dou Sheng and Dou Huang.

At present, although I know how to improve spiritual power, I still have no understanding of how to obtain spiritual power, how spiritual power is generated, and where it comes from.

If I can understand these two points, then I don't have to worry about not being able to improve myself.

Since I can't figure it out, then I don't want to, so I simply continue to challenge the 250 times the gravity of the No. 2 practice room.

To make it more difficult, I even lifted the double knife, and this time, I was a little weak on my feet just after standing in it for two hours.

It was as if my hands were no longer my own, and my whole arm was numb.

"You're still practicing, and you're going home for dinner. Lena's voice rang out at the window.

Since the remnants of spiritual power are gone, and there is not much improvement if I continue to practice, thinking of this, I put down the gravity knife and walked towards Lena.

"How do you feel?" I asked.

"It feels great, I can already withstand two hundred times the gravity, but my spiritual power didn't increase when I wandered a second time. Lena said.

"Are you like that? I thought it was just me, and it seems that the spiritual power that can be ingested into my body every day is limited. I said with a frown.

"I guess so, but I don't know where the spiritual power comes from. Lena said.

"Didn't you tell me it was its own potential? I said with a smile.

"Yes, but I didn't know that there was a way to grow my spiritual power. Lena said.