It's better to do a good job of the foundation first, and work twice the result with half the effort, at least there will be no bad results.

"This is also very simple, for example, I see that many girls don't even understand their own joints, bones, muscles, etc., and blindly follow others to do training, lose weight, shape up, the effect is out, and the person is wasted. There are also those orthodontic teeth, the jaw joint does not have a test report, so I wear braces, and then I can't open my mouth or I can't chew, and there are various neck training, which not only hurts the cervical spine but also damages the mandibular joint and even the shoulder and back ......"

By the way, Ou Zhaozhao added, "The importance of testing genes, chromosomes or something, one is for health, and it is helpful in medicine, disease prevention and even fertility." Also, you can really know yourself better. What to eat is good for oneself and what to eat is not good for oneself, in fact, many people don't know, and even many people don't know what their allergens are...... How can you become beautiful if you don't know yourself so well? It's a miracle not to get sick. ”

Ou Zhaozhao is often asked how to maintain this question, in addition, many people will ask her, will I lose my legs if I do this, will I enlarge my breasts if I do this, will I do this, will I lose my face, etc., etc., it seems that as long as it can become beautiful, it should be tried.

"This is an absolute mistake. To become beautiful is not to become a beautiful person, but to make the original person more beautiful. Becoming beautiful is something that you should be cautious and stick to all your life, not just trying it casually, recklessly taking yourself as a guinea pig, and taking your own health seriously....... Even if I am so beautiful, I still have to do maintenance every day, insist on fitness and eat less, why do ordinary people think that they can become beautiful by doing training casually?"

".........." pierced my heart.

Chen Wenwen believed that Emperor Ou was telling her the truth from the bottom of his heart, but yes, yes, it seemed to flip the table....... But it is undeniable that what Ou Huang said is indeed right.

"You see, you're in so much pain right now, and you want to know how I take care of it. Everyone has their own way of taking care of it, so you need to know yourself first. Then, it is to prescribe the right medicine, persistently, be cautious, don't take yourself seriously, cherish yourself, and don't go against yourself. When Ou Zhaozhao said this, he also wanted to complain, "In the past ten years, women's rights have become the easiest thing to be used, and there are all kinds of brainwashing chicken soup, slogans, what is either thin or dead, you can't live ugly, but I hope you die beautifully......"

Ou Zhaozhao clapped his hands, "I'll tell you, you young girls, you must not believe these poisonous chicken soups." It's all marketing slogans. You will remember, as the old saying goes, ants steal life, once people really face death, you give them a chance to become me, and they will choose to live. No one chooses to die. Don't believe in these things, but have your own independent values and judgments. ”

I feel that Chen Wenwen was brainwashed by his parents and family too much before. Now that the whole person has experienced multiple betrayals and awakened, Ou Zhaozhao will not hesitate to say more to her.

"It's really not difficult to be beautiful. As long as you have the heart. Ou Zhaozhao encouraged Chen Wenwen, "No matter how you toss, as long as you keep cherishing your heart, you will only become more and more beautiful." "Uh," of course, there is an upper limit to everything, this is your aesthetic upper limit, or rather, it is the upper limit of your own basic level. You can be more and more beautiful, but if you want to be like me, it's definitely impossible. Also, there must be a degree in everything, and if you are too full, you will lose, this is the truth. ”

There is also a degree to understanding yourself. The genes have been checked, and there is no end to check this and that, so wait for the crooked road.

"........." was moved one second ago, and the next second, he still wanted to lift the table.

Chen Wenwen nodded, she understood. Some people may think that Emperor Ou didn't say anything, but she really understood. Let's go inside out and do a real comprehensive check-up, as well as genetics......

Seeing that Chen Wenwen's mood is really much better, to be honest, Ou Baobao is really relieved.

Ou Zhaozhao said some more things that should be paid attention to, and then changed the topic back, "Since you know the Yi family, then I will tell you something." Shui Mi'er's stepbrother is named Shui Fengyuan, and his fiancée is the real daughter of the Yi family who has not long returned, named Yi Ru. Yi Ru's father is one of the youngest rulers of the Yi family, known as Yi Laosan. Many business matters of the Yi family are all in charge of this Yi Laosan. Shui Fengyuan and Yi Ru became an unmarried couple, which is equivalent to becoming the third son of Yi Laosan......"

Knocking on the table, "The value of this Shui Fengyuan is much higher than that of the Qin family....... Although he is considered a colt master, he should have been entrusted with reuse. Why don't you, the bad one, let Sun Xiaofei know the news, and then, look, what new story will there be between Shui Mi'er and her?"

Ou Zhaozhao said, laughing, "Then you became more beautiful, counterattacked, found a better fiancé, appeared in front of that group of people, imagine such a picture, isn't it beautiful?"

Beauty. It's beautiful.

Chen Wenwen's breathing was a little heavier, this picture is really beautiful.

However, "This Mi'er's stepbrother is just a fiancé, can he compare to Qin Chuan?"

"It's not something you should think about. Let Sun Xiaofei think that he can be compared?" Ou Zhaozhao was very direct, "I'm not asking you to harm anyone, it's just these people, seeing that no one has a brain, it's normal to think that you have no brains, you want to find a way to expand the battlefield and involve more people, then, your grievances, someone will help you hype....... You just repay others in the way of others, and you don't have to feel guilty. "Anyway, if it were her, it would definitely be even more ruthless.

Dare to go green with the old lady, or go green with the old lady's plastic girlfriends, don't play to death, you will live for two lives in vain as a mother!!

Chen Wenwen took a deep breath, "I understand." ”

"So, you go to become beautiful first, and after you have a certain effect, the good man resources on my side will be sent to you. You see for yourself, how to choose and how to do it, and you make your own decisions. Then, by the way, let's go and let those guys eat dogs, you pick a man and wait for the result, how good is it......."

Ou Zhaozhao understood what he said.

Chen Wenwen also understands that the resources of a good man will be sent to her more comprehensively. And what she needs to do for this is to take revenge.

Compared to just now only introducing her to a good man, but without any information, Chen Wenwen definitely chose this deal now!! even, this is tantamount to giving her a good chance to take revenge, she is stupid to not accept such a good double benefit!!