This is the prototype of this exercise, but it is a new exercise that has been proven to be feasible, and after realizing this, Chen Ming is really excited. Fortunately, this time he was not too immersed in it, paid attention to the time, and saw that it was almost five o'clock, so he turned over.

Compared with the "Basic Breathing Method", after a period of cultivation, except for the biggest problem - hunger, the spirit is much better, which is comparable to the effect of directly resting for eight hours.

"It seems that in the future, you can replace sleep with cultivation......," Chen Ming nodded, so that he could have more time to cultivate and increase the internal force reserves in his body.

Get up and move a little, and then, as usual, go downstairs to the playground for morning exercise.

"You look very happy...... What good things have happened?" asked the disciple inside as he passed by the dormitory room.

"There are some new discoveries, but they are still in the trial period, and I will report them when they are confirmed. Chen Ming didn't hide it, "I may have created a new internal strength method." ”

"Really?" the disciple asked with a serious expression when he heard this, but did not smile.

"The theory is not wrong, it should be. Chen Ming nodded, "I named it "Gengjin Tuna Method." ”

"Golden ...... The lungs are golden, and the large intestine is golden...... You named it Gengjin, rough and arrogant ......" The other party just heard the name of this Tunafa, and he could probably guess three or three, I have to say, Chen Ming was taken aback by this result.

Finally, he smiled and said, "Look, sometimes the name of the exercise can also reveal a lot of news. So for the sake of secrecy, it's best to change the name, for example, Gengjin represents roughness and arrogance, you might as well name it "Tiger Might". ”

This exercise may come from the Tiger Mighty Body, and it was also guessed by this senior brother. Because the Tiger Mighty Body has its own breathing method, it is not surprising that there will be such speculation.

"Do the esoteric internal skills of martial arts also come from this concept?" Chen Ming complained.

"Who knows? Maybe that's it, right? A superb internal strength method may be able to support a sect, not to mention some moves and martial arts. Therefore, deliberately choosing an ominous name is nothing more than worrying about the past in reverse. The senior brother thought for a moment and replied.

"Then it's called "Tiger Decision". "Chen Mo is also as good as a stream," although the name makes people want to complain. ”

"Hahaha, then let the door choose a better name. I just didn't expect it...... You kid is really a genius, there are so many scholars in the sect, they are still studying your basic method of breathing, and trying to further study and improve it, you have created a new method...... How's the efficiency?" asked the senior brother curiously.

"It's six times more efficient than the basic inhalation method...... There may be room for improvement. Chen Ming thought for a moment.

"Sixfold...... You kid can do it!" The latter was really taken aback, "No, you tell me the mantra at once, and I'll send the message back." Besides, there are so many excellent researchers in the door, and they can also help you improve this set of exercises quickly. ”

After a pause, he added: "If it is confirmed that it is a new set of exercises, there will naturally be no loss of your benefits in the door!"

"I really don't worry much about this...... Chen Ming said with a smile, there can be Gengjin, and naturally there can also be four elements of wood, water, fire and earth, corresponding to eight meridians, maybe nine. In fact, there may be countless possibilities for different meridians to be combined. However, the internal force cultivated is estimated to have different attributes.

Of course, if others have learned this internal skill, it is estimated that it is possible to further develop new exercises on this basis.

"Seriously, if it weren't for the strength of this kid of yours, I still think it's safer to shut up the door and accept twenty-four hour protection. However, the personality is still a bit simple, which is your biggest weakness, especially in the emotional aspect, you are too easy to pity others...... I'm not saying that there's anything wrong with this, after all, if we and other chivalrous warriors don't even have compassion, what's the difference between them and the four evils? It's just that I hope that while you have mercy, you will see, listen, and think more, and remain rational enough. Senior brother said.

"Senior brother is taught!" Chen Ming knew that he said this for his own good, so he gladly accepted it.

"It's almost time, and your members should be waiting for you...... Speaking of which, today is the day for your club to recruit new people, right?" Senior Brother shook his head, trying Chen Ming to hurry up and go to the playground.

Chen Ming nodded, didn't talk nonsense, and ran directly to the playground, and sure enough, the other members were already waiting here. He apologized and then exercised with everyone in the morning.

The national flag will be raised on Monday morning, and it is difficult for the school leaders to come forward to speak, and the content does not need to be said, first of all, congratulations to the Xiaoyao Martial Arts Club, which won the team championship of the city's middle school students' free fighting. At the same time, it is a pity that the individual competition stopped in the top ten, but it has been a big step forward from last year, and even named Chen Ming's name, saying that he is only a freshman in high school, and there is still a lot of room for improvement, and the next competition will definitely win glory for the school.

Obviously, Chen Ming was able not to cause trouble for him, and the broadcast effect of the game was very good, it is said that many people were feeling sorry for Chen Ming, and this result was that the ratings of this city's TV station soared by 5%.

The leaders above were very happy, and they had to praise the school leaders. The latter was in a good mood, so he naturally looked at Chen Ming a lot. After all, those who came to the No. 3 Middle School as leaders know that this school has a threshold that cannot be opened, called - Wuhumen.

The students below don't know so much, they only know that the people above value Chen Ming so much, especially if they have achieved such results as the top ten, not to mention the classmates around them, their eyes have changed a lot.

"It's actually only the top ten?" Xiao Yao behind him asked in a low voice.

"There are many, many esoteric reasons in there...... Seriously, I'm not going to participate in next year's competition. Chen Ming shook his head, whoever participates in that kind of show-like thing can participate.

"It looks like you've been baptized like that. Xiao Yao smiled slightly, slightly proud.

"Yes, baptism, the three views have been completely cleansed. Chen Ming shook his head, not planning to continue the topic. Fortunately, Xiao Yao also saw that Chen Ming was not in high spirits, so he did not continue to ridicule.

Of course, there are rewards for winning, Pang Yan and the vice president got a recommended place for students with sports specialties, and even if they don't do well in the exam in the future, they can be admitted to a good university. For the disciples of the Wen Department, this is already a very good result.

Chen Ming, who only stopped in the top ten, certainly has no reward on the surface. However, the student council sent someone over later to say that he had prepared two generations of club funds for him, and at the same time, if he declared club activities, the school could also give him some encouragement.

The rest is naturally Lin Manman and Qin Tongtong's work-study, and the relevant documents were also issued as soon as possible.

"Give a sweet date with a stick, I guess I will have to reply with a 'thank you'?" Chen Ming didn't have a seizure at the time, but he had to complain later.

He kind of understands that this society is probably like this, and the level of the food chain determines how you want to live in order to make it easier. His current status does not allow him to have too many thoughts of his own.

"This fucking social ......" Chen Ming shook his head and continued to go back to class.