"He's really just studying, I mean, an ordinary ......" Xiao Yan frowned, he had suspected from the beginning that Tie Lao would divide his research materials between the two of them.

Yang Xiong didn't have any special performance, but Chen Ming was studying hard, as if to prove his guess.

"Yes, very ordinary learning. I also sent someone to ask Yang Xiong, it seems that in the dormitory before, Chen Ming often studied until twelve o'clock. I asked the teachers of Wenqu Academy, and they said that Chen Ming had a very good learning attitude, and if he could concentrate on studying, he might not be able to achieve something in the future. Elder Baihu hurriedly said.

"It seems...... Am I misunderstood? Also, at the age of twelve, even if I give them the information, I guess I won't be able to understand it. Xiao Yan shook his head, he wasn't so suspicious before, but after being the head of the house for three or four years, he seems to be becoming more and more suspicious.

At the end of the day, when he became this and held the highest position of power in the Five Tiger Sects, he not only enjoyed absolute power. At the same time, it is also necessary to bear the pressure that is unimaginable to ordinary people.

Let's just say that the head of the previous generation spent 20 years to put the mess of the previous generation in order, so that the half-dead Wuhumen returned to the position of the fifth major sect in the rivers and lakes. Needless to say, the side effects are left behind, and Xiao Yan has to face them after he takes the position.

But can it be said that the previous generation and the previous generation were bad? If it were not for the efforts of the previous generation, Wuhumen is estimated to have ceased to exist, and I don't know how many things have been compromised with the government for this reason; without the efforts of the previous generation, Wuhumen would probably have gone bankrupt!

"Times have changed...... If we can't keep up with the times, we will inevitably be eliminated by the times!" Xiao Yan muttered.

"If internal strength can really appear, this era will inevitably enter a new stage. The elder of the Hundred Tiger Courtyard echoed, even if Xiao Yan might not have said it to him. Since the rise of firearms, especially missiles and nuclear bombs of mass destruction, the status of the warrior has plummeted.

Peace has been going on for too long, people are slowly forgetting about war, material life has improved, the pace of life has become faster, and people don't even have time to exercise. According to the statistical results, those who can insist on going to the gym for an hour every day are estimated to be less than one percent of the urban population!

Not to mention, the number of apprentices has dropped sharply in recent years, which is proof of this. Shaolin Wudang is even more miserable, the inner disciples still have to graduate from Buddhism or Taoism, and they have to go through the assessment and get the degree before they can be recognized.

Question: The two sects have a huge number of 'lay disciples', and it is the existence of these lay disciples that maintains the glory of the first and second major sects of martial arts.

"It's also related to whether the martial arts can rejuvenate the second spring, if so, it will not be in vain for me to expose Tie Lao. The government originally intended to monopolize it, and this thing will not be openly ...... to martial arts until it is fully controlled," Xiao Yan said slowly, estimating, there is still a plan to sit and wait for the further decline of martial arts, until there are two or three big cats and small cats, which is also easier to manage.

"Then......" Xiao Yan didn't bother to continue thinking, "Yang Xiong focuses on taking care of it, we need more data to show the way for those three inner disciples......; It depends on his choice first, in the end, it is a good seedling, and it needs to be cultivated well. If you can let him grow up, it will also be good for the sect. ”

"Yes!" Elder Baihu nodded, and then went down to make arrangements.

"It doesn't matter if you get the information...... Xiao Yan looked at the ceiling, "The key is to let the meat rot in the pot!"

Tie Lao's research materials, the research within the door has been preserved, and it is likely to spread out soon. At this time, even if there are one or two more copies, in the hands of Chen Ming and Yang Xiong, it is actually not a big problem.

On the contrary, if the two of them really have information, then there may be five strong people in the door who have cultivated their internal strength! Therefore, what is needed now is to cultivate the sense of belonging of the two of them, and other actions are redundant!

Chen Ming didn't know what happened in the White Tiger Residence, and even if he knew, he wouldn't care. Wuhumen is someone else's territory, and any reaction from others is reasonable. Especially, when it comes to internal strength!

At this moment, he was soaking in the medicinal bath, and unlike yesterday, Yang Xiong was sitting in front of him.

"If I faint...... Chen Ming said slowly, the painful period at the beginning of the soaking medicated bath has passed, and with it, the biological energy in the body has become active.

"I'll pull you out!" Yang Xiong nodded, he didn't know why Chen Ming was reluctant to go to the lab, but as a friend, he respected the other party's choice. At the same time, they are willing to help him.

"So, let's go!" Chen Ming began to sit cross-legged, and then began to adjust his breathing rate. What is being carried out now is the first set of tuna methods given by Tie Lao.

Read the book a hundred times and see the meaning of it, and continue to read the content of the information, and slowly you can also know and understand some meanings. More knowledge is needed in the future, but Chen Ming already knows the principle of the Tuna method.

The human body produces bioenergy, or bioelectricity, through food to maintain bodily functions. It's just that in the process of 'supplying energy', the excess is deducted and stored as 'fat'. There is also a part of the 'loss' category.

In other words, on the premise of ensuring its own energy supply every day, part of the biological energy is 'wasted'. The effect of the Tai Chi breathing method is to reduce the 'energy production' of cells, ensuring that only the energy required for physiological functions is produced to reduce waste.

Biological energy is less, so the lifespan of cells is extended, in other words, the lifespan of people is extended. The reason why health Tai Chi is named the word 'health preservation' comes from here. In a sense, the breathing method of health Tai Chi already has the ability to restrain biological energy.

Having said that, there are actually not many cultivators who can truly enter the state and achieve the purpose of health preservation. In an impetuous society, people can't always calm down and cultivate.

The creation of the breathing method is to improve this breathing method, eliminate the concept of reducing energy consumption, and improve the concept of constraining biological energy. Then, the modified respiratory rate is combined with the frequency that can promote bioenergetic mutation to find a balance, which is the conjecture of the five major breathing methods.

"It's coming!" Chen Ming suddenly let out a low roar, and the active creatures began to leap in the middle dantian under the impetus of the Tuna Method, and formed a new energy, let's call it internal force. As before, furious and unrestrained.

"Keep the frequency of spitting!" Yang Xiong reminded, and the next thing is the key here. Whether the integrated health Tai Chi Breathing Method can control this violent mutant biological energy is the key!

"Don't try to impact the acupoints, don't try, keep moving in the body, from the arteries to the veins......" Chen Ming felt this energy in his body, it was moving too fast, and before it could react, it had already entered the veins, and then quickly moved in the direction of the heart, re-energizing here, and then entering the arteries.

In the artery, it can be said that it travels at full speed, but in the venous area, there is a delay of about 0.5 seconds, which is the key!

"Slow ......down," Chen Ming suddenly realized something, "We may have guessed wrong, its internal force is not actually flowing in the blood vessels!"