The Xishuang Bai family, it should not be said that it was the head of the Bai family that flourished for a while, and the family heirloom exercises that have been handed down are a kind of exercise called "Tianshan Absorption Gong" at the intermediate level of the ground level, and a martial art at the advanced level of the Xuan level that can be learned by the clansmen is called "Five Yuan Lianzhang".

Exercises are books that can absorb the Yuan Qi of Heaven and Earth and turn it into their own Yuan Force after being practiced, and the more ancient, complicated and profound the exercises, the faster the efficiency of absorbing the Yuan Qi of Heaven and Earth.

Martial arts are the attack moves performed by the warrior when defending against the enemy, and there are ontology casting classes (such as fingering, palming, fisting, leg techniques, etc.) and attached weapons.

There is also a division between exercises and martial arts, divided into four major levels, heaven and earth, Xuanhuang, low, middle and high, the heavenly level is the most mysterious scroll, and the yellow level is also the most mysterious scroll, one is too precious and too rare It has not appeared since the beginning of the Wuyuan Dynasty, and the other is the Yellow Rank Intermediate that is widely known in the Lingxiao realm.

"Five Yuan Lianzhang" is the basic martial art of the former Bai family's master's family, and each branch gets the part after the splitting of this Xuan-level high-level, and the Xishuang Bai family gets the low-level "Frost Palm".

The proficiency level of "Frost Palm" is divided into: beginner, proficient, proficient, small success, and large success. This set of proficiency is generally used for all the exercises and martial arts of the second order of Xuanhuang, as for the second order of heaven and earth, after the great consummation, there is also a small consummation, a great consummation, and transcendent sanctification.

Bai Xuyao's exercises are still the Bai family's family exercises, and he learned two martial arts "Frost Palm" and "White Snake Wrong Bone Hand", "White Snake Wrong Bone Hand" is a yellow-level advanced martial art that Bai Xuyao obtained at the auction of the West Frost General Branch of the Hengyuan Chamber of Commerce for self-defense.

At the age of six, he had already reached proficiency in "Frost Palm", and the proficiency of "White Snake Wrong Bone", which had just been filmed not long ago, was just getting started.

Now that he has reached the psychic stage, presumably the effect of the martial arts released should be even stronger. Running the Demon Yuan Force slammed on the wall of the practice room, a snow-white palm print was clearly visible, and carefully observed that the palm print was still spreading outward, but it was no longer there in the next second.

Bai Xuyao, who was satisfied, sat back on the pu mat again, and called the demon yuan power in his body to repeatedly wander through the meridians of the path required by the "Tianshan Absorption Gong".

The fifth-level spirit gathering array emitted a green light, and suddenly the Heaven and Earth Demon Yuan in the practice room was much richer. Under the blessing of the "Tianshan Absorption Gong", the imprint frantically devoured the energy.

He thought that "Frost Palm" has now reached mastery, and it is difficult to break through to Xiaocheng, but "White Snake Wrong Bone Hand" has just started, and the reasonable use of martial arts can also make up for the suppressive advantage brought by the martial arts class, so he began to try to improve the proficiency of "White Snake Wrong Bone Hand".

As the name suggests, "White Snake Wrong Bone Hand" is a method of countering the opponent or restricting the opponent to damage his body, and the White Snake is required to shoot fast and accurate like a snake.

And it is impossible to practice by yourself, because there is no target in this practice room that can be used as an imaginary enemy, so that Bai Xuyao can further improve the proficiency of "White Snake Wrong Bone Hand".

Bai Xuyao continued to run "Tianshan Tunagong", and as soon as his mind turned, he came to the spiritual world.

Although there is a high-level target in the spiritual world, he is self-aware, and the Yin Yang Demon Emperor will not obey the dispatch, let alone practice martial arts.

Bai Xuyao glanced at the courtyard where the Yin Yang Demon Emperor was, then shook his head, he didn't dare to hope, he walked towards a tree not far away, he planned to use that tree as a target, let himself practice well, and improve his proficiency in "White Snake Wrong Bone Hand".

Bai Xuyao, who had tied up his horse steps, recalled the meridians that needed to circulate in "White Snake Wrong Bone Hand", took a deep breath, mobilized the demon yuan power in the imprint of the dantian, and slowly followed the order of the meridians, running day by week.

Just about to start with the imaginary enemy, he was scolded by the cold-tempered Yin Yang Demon Emperor: "If you want the spirit core to be damaged, you will boldly destroy every grass and tree here!"

After Bai Xuyao, who was anxious for quick success, calmed down his mentality, he should also reflect on the world created by his own spiritual power at this time, so everything is somewhat inseparable from his own spiritual power.

Naturally, if you destroy every grass and tree in the spiritual world, you will really lift a stone and hit yourself in the foot, and you will lose blood.

In the past, Bai Xuyao preferred to go straight and talk about it after destroying it. And now, as the only demon master in the world, he must learn to choose between pros and cons, and at this level, he can only obediently not move the plants and trees of the spiritual world.

He cast his helpless gaze on the courtyard that was getting closer and closer, and yes, it was the Yin Yang Demon Emperor who lived inside.

He knocked politely on the door, and whispered, "Demon Emperor, I think I need your help!"

Bai Xuyao, who was respectfully waiting for a reply, couldn't support it a little, he thought that the reason for finding the Yin Yang Demon Emperor was precisely because the body of the Yin Yang Demon Emperor was the Snake Clan, so this set of martial arts was modeled after the Snake Clan, so wouldn't it be good to ask the Snake Clan monk directly?!

Therefore, even if Bai Xuyao can't hold on, he has to hold on, in order to become stronger!