Since I was a child, there was no heaven and earth spirit yuan on Liyun Island, and there was no use for the heavenly pride of the spirit root talent, and there was no way to start the cultivation entry, after the island landed in the South Heaven Domain, the heaven and earth spirit yuan was there, but because of the curse of the sky, the spirit root talent was suppressed to the extreme, and it could only be sensed, and it was difficult to absorb it directly, and it was half the effort, since the start of cultivation, Ye Zhuo had never enjoyed the convenience of other monks at his fingertips, if it weren't for the jujube core treasure that could search for the spirit grass and spirit object to swallow and refine directly, maybe he was still wandering in the realm of two or three layers in the early stage of qi refining。

It wasn't until the recent success of building the foundation that he finally recovered his original spiritual root talent, compared to others, Ye Zhuo cherished this kind of cultivation condition more, that is, there was a miasma everywhere in the Southern Wilderness, Ye Zhuo would rarely fall into cultivation, and he would perform the Gong Yun method at a fixed time every day, and now he would not waste it if he came to the Turbulent Valley, and the secret realm of the blessed land level like the Guiyuan Realm was not only rich in the essence of the spiritual yuan of heaven and earth, but also without the slightest miasma impurity, that is, it was only four hours, which was enough to withstand Ye Zhuo's hard work for more than ten or twenty days on weekdays。 Don't say that after coming in and wandering around like Hu Jiu'er and leaving, Ye Zhuo didn't plan to waste any time after coming in.

After raising his hand to put down the prohibition, he closed his eyes and urged the Xuanhuang Spirit Sutra with all his attention, his mouth and nose were spitting, and the pores of his body were open and breathing, and the spirit yuan of heaven and earth with rich essence flowed into the flesh and blood meridians, and then turned into a bubbling water True Yuan began to circulate Zhou Tian, Ye Zhuo in cultivation did not have the slightest intention of paying attention to things outside his body, nor did he scan the actions of others outside the stone cave through the prohibition.

Originally, it was the turbulent valley that pinched time, four hours later, Ye Zhuo was forbidden to be sent out of the secret realm, and only stayed in front of the stone wall for a quarter of an hour to rest for a while, and as soon as the hour came, he once again poked out a true element to urge the Xuanying to fall into the feathers, and returned to the secret realm again, walked back to the cave he had just left, threw out the array flag again to stimulate the ban, and then sat down, his pores opened, his mouth and nose swallowed, and he absorbed the rich heaven and earth spirit yuan.

As early as when refining the Qi Realm, Ye Zhuo had heard that the Foundation Building Realm was not divided into nine levels like the Qi Refining Realm, and it was only divided into three levels: early, middle, and late, but what was the difference between the specific three levels, Ye Zhuo didn't know anything at all, and it was only the difference in the amount of true qi in the body. After building the foundation by himself, he inquired with other people in the Turbulent Valley, especially Fu Hu, a child of the family, a few times, only to know that his previous views were actually wrong, at least very incomplete.

The so-called foundation building, to say it all, should be called building a spiritual foundation, in layman's terms, only when the foundation is successfully built, can it be regarded as stepping into the real cultivation portal, and only then can it be regarded as having the foundation of cultivation, as for the Qi refining realm, it is actually outside the door, knocking on the door and entering the process.

Opening the dantian qi sea can be regarded as the initial formation of the spiritual base, but the spiritual base is not only the dantian qi sea, but also includes the flesh and blood meridians around the body, the bones and tendons, as well as the sea consciousness soul that is invisible to the naked eye and cannot be seen by dissecting the skin and disemboweling.

It's hard to say, but it's really difficult for the vast majority of monks, for thousands of years, with such a secret realm as Shuiyue Dongtian, Chi Tianzong has never produced a Jindan real person, and the later stage of foundation building is their peak, not because of cultivation resources, but because of the cultivation of the mind, the Qi Induction Technique that everyone cultivates at the beginning of Chi Tianzong is okay to refine the true qi, and it can also be used to build a successful foundation, if it takes enough time, it can also consolidate the Dantian Qi Sea, the flesh and bloodline, but if you want to use this mental method to open up the sea of knowledge and condense the most important divine soul in the future, it is not enough, not only is the Qi Induction Technique not enough, even the Chi Tianzong's Zhenzong Skill is not enough, those skills are more focused on supernatural spells than spiritual cultivation.

The skills that can condense the soul of the sea god may not be just the mental method, but also a certain magical power, a certain spell, and these skills and mental methods have a specific name, called the golden pill method. Jin Dan Jue is the true essence of those door-to-door sects and thousand-year-old families. If you really want to get a golden pill recipe that is enough to condense the soul and use it to form a pill, it won't take many years for Chi Tianzong to become a top sect

Chi Tianzong is like this, not to mention those mountain and field monks, trying his luck to get a super-grade spiritual object may allow him to break through the realm one after another and even directly impact the success of foundation building, but it is impossible to go further, unless they can be lucky enough to get some kind of inheritance, with a higher level of golden pills that can smoothly open up the sea of qi and condense the soul.

Nantian Domain is still like this, not to mention these people who are forced to live in the Southern Wilderness, unless they are originally from a large sect and a top family, otherwise, they have already stepped on the big shit luck to be able to build a foundation, and in the future, they can only rely on time and water grinding to improve their strength and even break through to the middle and late stages of foundation building, but it is simply wishful thinking to want to tie the Dan, and no one has even thought about such a thing at all.

If Ye Zhuo is also a fellow of other Chi Tian Sects, the result is no different from these people, the only thing that can be stronger than them may be the physical foundation laid since childhood, but Ye Zhuo himself knows that it is difficult to say whether he can marry Dan in the future, but it is certain that he will be better than most of the monks in the Southern Wilderness, just because the mystery of the Xuanhuang Spirit Guiding Sutra is still above his original imagination.

After hearing the Jindan Jue from Fu Hu's mouth for the first time, Ye Zhuo had an idea that he had been cultivating, and if nothing happened to the Xuanhuang Spiritual Technique recognized by the Fengbao Sutra, it should be a Jindan Jue, and even a high-end item in the Jindan Jue.

Fu Hu just mentioned it slightly, of course, it was impossible to teach them Jiao Tong Mountain's martial arts, Ye Zhuo had never seen other golden pill techniques, such thoughts were only based on his own personal experience for so long, true qi, not to mention the physical body, Ye Zhuo has always been far superior to the monks of the same level, and even the two things that the enemy has always relied on to cross the level, whether it is the true qi that has long been close to turning into a yuan, or the physical body that has been forged since childhood and infiltrated by the Xuanhuang Spirit Sutra, it is the basis for Ye Zhuo to defeat the enemy. What made Ye Zhuo even more sure that the Xuanhuang Spiritual Channeling Sutra was extraordinary was the divine soul condensation, in the past, he just didn't think about it, but now he looks back and looks, not after the foundation was built, as early as the first day when the Xuanhuang Spiritual Spiritual Sutra cultivation began, he had already started the cultivation of the divine soul, and the feeling similar to the power of divine consciousness at the beginning was still the result of being able to release the power of divine consciousness just after building the foundation.

Today's Ye Zhuo feels more clearly, as long as he performs the Gong Yun method over and over again, and circulates all over his body with the essence of the true yuan Zhou Tian, whether it is the dantian qi sea, or the meridian flesh and blood, as well as the sea consciousness soul that cannot be explored now, it will slowly improve and become stronger, to put it bluntly, although his own mental method does not have any magical spells, but it is the supreme method of improving the body, true yuan, and divine soul at the same time, this is exactly where a monk's spiritual foundation is, and the cultivation of the foundation realm, and it is these three foundations that will be relied on in the future.

Whether it is really higher than the Jin Dan Jue of the Fu family Ye Zhuo doesn't know, but one thing is from the time he heard the Jin Dan Jue in Fu Hu's mouth and the idea came to him, Ye Zhuo knew very well that his mental method must not be mentioned to anyone. In the past, I had never told anyone about the Xuanhuang Spiritual Introduction, just because I was worried that others would notice the jujube core treasure, but now Ye Zhuo found that with the help of the jujube core treasure, the Xuanhuang Spiritual Guiding Sutra that was turned out of the garbage heap of the Chitianzong Library Pavilion by relying on the Sealed Treasure Sutra would even be even more tempting.

Fortunately, this kind of thing is the condensation of the divine soul, only you can feel it, unless outsiders urge the power of divine consciousness to directly invade their own sea of consciousness, otherwise even if they are masters in the late stage of foundation building, it is impossible to find anything after a few glances, at least for the time being, Ye Zhuo doesn't have to worry about anything, as for the future, I don't know how long it will be after that, and at that time, I should have more ways to deal with it.

Found the Xuanhuang Spirit Sutra may be an extraordinary golden pill trick, as long as he continues to cultivate step by step, maybe the golden pill is not so unattainable, Ye Zhuo is naturally more concerned about cultivation, most of the past half a year, he has not gone back to the demon suppression array cave once, and he leads the insect mother leaf worm around every day, if it weren't for the fact that he met a supernatural assassin this time, maybe it would take a long time to remember to go back.

At this moment, the cultivation of the secret realm was even more concentrated, while feeling the slight changes in all parts of his body, including the soul of the sea consciousness, while urging the flow of the true yuan Zhou Tian, unconsciously, another four hours passed, and his eyes lit up, and Ye Zhuo found that he was once again forbidden and sent out of the secret realm.

In less than a day, Ye Zhuo used up his two months of cultivation time, when he opened his eyes, it was the rising sun, the sun was shining in the early morning, everything was full of vitality in his eyes, so comfortable, Ye Zhuo, who took a few long breaths, was full of comfort and comfort, and there was even a poetic surge in his heart, but unfortunately he had not studied seriously for a few days since he was a child, and he could read and write, but he couldn't do this kind of thing at all, and he didn't hum even a word of limerick when he muttered half a word.

The scenery in the turbulent valley is like this every day, that is, everywhere in the southern wilderness outside, the scenery will not be much worse than here every day, Ye Zhuo will not have such a comfortable mood every day, today is like this, of course, because of the cultivation of the secret realm for eight consecutive hours, there has been a good improvement. Even if he didn't chant poetry, Ye Zhuo's interest was not bad, he hummed an unknown minor tune and put away the array flag beside him, and then walked out with brisk steps.

"Ye Daoyou, such a coincidence?"

Just after passing through the prohibition and coming to the outer valley where the stall was set up in the turbulent valley, suddenly the sound of a silver bell came into his ears, and when he looked at the sound, Ye Zhuo saw that Hu Jiu'er was standing not far away, with a smile on his face.