"Have you eaten?"

When Dean Zhan saw Meng Fan, he was about to go to the cafeteria for dinner, and when he saw Meng Fan shaking his head, he said directly: "Then let's talk while eating, and you can also taste the food in our college's cafeteria by the way." ”

Most of the athletes in the gymnasium are athletes, and they may go to the competition at any time, although the selection of ingredients is not so strict, but the possibility of clenbuterol is basically eliminated.

After the meal, the two found a place to sit down, Dean Zhan was happy to see Meng Fan gobbling up, took out a bunch of materials from his bag and handed them to Meng Fan, and ate them himself, while saying: "I have a rough look, according to your information, the national team is basically the same as what we said at the beginning, let you specialize in wrestling and judo." The weightlifting and wrestling center allows you to train systematically in our academy first, of course, you can also practice by yourself, but you need to come to us regularly, one is urine testing, and the other is to report the basic situation of practice. ”

While eating, Meng Fan flipped through the documents and nodded to indicate that there was no problem.

"The national team's schedule for your tournament is like this, in 19 years, it will definitely not be able to arrange any games, it will be arranged after New Year's Day. On January 8th, the World Wrestling Grand Prix had a stop in Baotou, and the national team has signed you up, and you have successfully obtained a wild card place, and the applicants are all at the big level, both freestyle and classical. This competition is a training match for you, the results are not important, the important thing is to familiarize you with the atmosphere and the difficulty of the two events at the same time. If you have difficulties, you can adjust in advance and choose one of the contests. Of course, it's best to get results. ”

"On January 15th, there was a Judo Masters in Flower City, and you couldn't have participated in this competition. However, after the World Judo Association knows that the national team has registered you as an athlete, the event party directly invites you to participate as a special invitation. The purpose of this stop, as in the Grand Prix, is mainly to increase your racing experience. ”

"After that, the national team also gave you a few domestic and international matches to increase your experience, and the focus was naturally on the continental qualifiers. Intercontinental qualifiers, judo has been set for March. The wrestling has not yet been decided, and it is mainly related to the reform of the rules of wrestling, and it may take after New Year's Day or even February to get the results. ”

The national team has decided not to let Meng Fan take the risk of playing the points match, mainly because now the points match has passed two-thirds of the schedule, if Meng Fan wants to chase it again, the event schedule is too compact, even if they have confidence in Meng Fan's chasing points, they have to take into account Meng Fan's body, in case the event is too dense and causes injury, it is really not cost-effective, it is better to bet on the continental qualifiers.

The continental qualifying tournament is mainly for those players who have not qualified for the Olympics, relatively speaking, the level of players will be low, and the probability of Meng Fan winning is very high.

After saying that, wrestling and judo, Dean Zhan must focus on weightlifting, and said with a smile: "I said hello to the head coach of the national men's weightlifting team, and the place for the national team has been reserved for you." ”

Observing Meng Fan's expression, he continued: "I won't go around anything else, to put it bluntly, the national team has a threshold, after all, you haven't officially made any results in weightlifting now." So, I want you to sign up for the latest national team weightlifting national trials, which will also be in January. As long as the results are released in the selection competition, it is still too late to register for the qualifying competition. I don't have much time, but I'm absolutely confident that I'll be able to train your moves before the tryouts. ”

Meng Fan asked, "Dean Zhan, what level are you going to apply for me?"

Dean Zhan felt strange: "109 kilograms, what's wrong? Are you going to lose weight?"

Meng Fan turned to ask: "I heard that the national team has a point of hitting medals at 109 kilograms, right?"

Dean Zhan nodded, and immediately understood Meng Fan's concerns, and immediately patted his chest and said, "Don't worry, as long as you have a good score, and your grades are better than his, and you have obtained the qualification for the competition, then I will send you up even if I work hard." I know that you have an agreement with the gentlemen of the wrestling center, but they must consider the national honor first and then the interests of the center or the weightlifting team!"

Meng Fan shook his head and smiled: "Dean Zhan, I have also watched a lot of weightlifting competitions, and I know very well how important it is to the stability of the players. Even if my results are good, after all, I don't have enough experience in the competition, and the wrestling center will definitely consider this. If it's really serious, it's hard for you to do it, it's hard for the national team to do it, it's hard for the center to do it, and it's hard for me to do it. Also, I really shouldn't and don't want to occupy the total number of places. ”

Dean Zhan immediately became anxious when he heard this: "No, Meng Fan, it's really a pity that you don't practice weightlifting with your strength talent! Don't worry, you have to believe me, you have to believe in the national team, and you have to believe in the center! I will definitely ......."

Meng Fan stopped with a smile and said, "Dean Zhan, I didn't say that I wouldn't practice! I want to say, I might as well just move up a level, anyway, my wrestling and judo are both big levels, and I will consciously and needfully gain weight during the training process." My weight was already 108, and if I increased it a little more, it would be over 109 kg. Even if you report me to the 109kg class now, I won't be able to fight by then. ”

Dean Zhan felt that it was very inappropriate: "If you gain weight, it won't increase anywhere, and the weight of players above 109 kg is basically 130 kg!

"That can't be helped, both wrestling and judo need to gain weight. Meng Fan knows how he joined the national team, there is no reason to make people embarrassed, and judo and wrestling can indeed gain weight - although it is not necessary - and then said, "After I went back last time, I also practiced clean and jerk and lifted 240 kilograms, but I don't know that the movement rules are not standardized." ”

Meng Fan did not practice less, but this number, he didn't tell the truth, and he still gave a more modest statement.

"Jerk 240?"

When Dean Zhan heard this, he immediately became interested, and he didn't dare to add it to 200 kilograms in the last test, and this result is completely qualified to participate in international competitions.

Before the weight classification was changed, the national record for men's weightlifting over 105 kg was 250 kg, set at the National Championships in '03, but unfortunately the player did not get good results in the international arena.

The world record (after the rule change), the clean and jerk over 109kg, is currently 257kg.

Don't look at the difference between them, but Meng Fan has never officially practiced, and it is definitely not the limit.

"Really, let's go to the weight gym!"

"Dean Zhan, you have to wait for me to finish eating!"

"It's hard to get too much food!"

Dean Zhan laughed and hurriedly pulled Meng Fan to the weightlifting hall, and after supervising Meng Fan's complete warm-up, he personally tied a weightlifting belt to Meng Fan to protect his waist, and forced Meng Fan to put on the knee pads, and first adjusted 200 kilograms for Meng Fan to try lifting.

"It's really a lot of practice!"

Dean Zhan's eyes lit up after seeing Meng Fan easily lift 200 kilograms of jerk, not that this weight was so easy, but that Meng Fan's movements were quite beautiful, and he looked completely like an athlete who had been practicing weightlifting for a long time.

What does this mean?

Talent!

In addition to the talent of strength, Meng Fan also has the talent of exerting strength!

There are more people in this world who have power but don't know how to use it, and this talent is not as simple as it seems.

Directly added to 230 and let Meng Fan give it a try, this time, Dean Zhan Ke became nervous, 230 is not low, and now there are really not many people in the country who can lift this number.

Seeing Meng Fan lift it up, although the action is not so standardized, it is okay, at least there will be no three red lights.

Later, after seeing Meng Fan raise 240, Dean Zhan was so happy!

Then, he suddenly wanted to cry: "Meng Fan, if you play in the 109 kg class with this result, the possibility of winning the gold is too great! With a little practice, you can break the world record!"

Meng Fan didn't bother with Dean Zhan on this point, so he said: "Anyway, there is still a long time, let's practice first, and then we will see." ”

Dean Zhan was helpless, there was no way, if Meng Fan was just lifting weights, then saying anything would not make Meng Fan gain weight again, but he still had to take into account wrestling and judo, then it was really not for him to have the final say. Even, if he said a few more words, he was afraid that those wrestling and judo coaches on the side would be anxious with him. After all, weight is an advantage, which is common sense in wrestling and judo and weightlifting, and it is impossible to directly bypass this common sense and feel that Meng Fan's weight is also very stable.

Meng Fan's own ideas are much simpler than theirs, in addition to grabbing the quota, there is also a very important factor, that is, he is like this, and his weight is enough, so it is really unreasonable not to play at the highest level.

Of course, the premise is that this 240 is really not his limit.

Next, anyway, the body was also opened, and everything that should be tied was tied, so Meng Fan naturally followed Dean Zhan and practiced directly.

The main thing is to practice the movements.

I practice according to the video and have a professional and world-class coach guidance, the difference is really not ordinary, the point of doubt when Meng Fan practiced by himself before, take it out, Dean Zhan immediately gave the most accurate explanation and guidance, which made Meng Fan's standardized actions greatly improved, and the biggest improvement was force.

No matter how good Meng Fan's observation skills are and how rich his imagination is, it will definitely not be as authoritative as the most authoritative summary in the field of weightlifting.

The next day, Meng Fan got up in the morning and Wu Tong took a taxi directly to come here, Dean Zhan also specially took out time to give Meng Fan guidance, as soon as the morning guidance ended, Dean Zhan directly hid Meng Fan in the afternoon, and when the training was carried out, it was carried out in a room, and no one was allowed to see it, which made other people very curious, what are you doing mysteriously!

After that, Dean Zhan immediately reported the 109 kg + competition to Meng Fan, and never mentioned that Meng Fan would play 109 kg.

Even, after deciding to hit 109 kg+, Dean Zhan did not urge Meng Fan to gain weight significantly.

After seeing Meng Fan's "attempt", Dean Zhan no longer looked at Meng Fan with the common sense that weight is an advantage, and couldn't wait to see the scene after Meng Fan's appearance on the international stage.