The next day was Saturday, at ten o'clock in the morning, Bai Haotian came to the meeting place near Bai Ling's house as promised, Bai Ling had been waiting for a while, and reluctantly untied the small schoolbag on his shoulder and handed it over.

Bai Haotian just weighed the weight, didn't open the bag to inspect the goods, and patted his head suddenly: "Oh, I remember that I still have something to do today, and I'll accompany you to buy it another day." Then he turned and walked away.

After a few steps, a gust of wind came from behind, and after a while, there was nearly a hundred catties of weight on his back.

"You dare to cheat, I won't borrow a piece of spirit stone, drive..."Being ridden by Bai Ling's ears as a high-headed horse, Bai Haotian smiled bitterly, and frolicked with the little girl on his back for a while, and then the two got into a rough car and went to the mall.

Bai Ling bought a concept machine, invited Bai Ling to lunch, and then sent Bai Ling home, Bai Haotian then set off and went to a small forest in the suburbs, where the air was fresh and no one disturbed, it was a good place for martial arts cultivation.

According to online information, the average saturation of a first-grade martial artist in the Heavenly Kingdom Candidate Realm is 200P at a time, and it takes four days to consume 200P spiritual energy with the static cultivation method: meditation, twelve hours a day.

If at this speed, according to the system's 10,000P aura consumption requirements, Bai Haotian would have to take two hundred days to complete the improvement of a product, which was absolutely unacceptable to him, and he could only adopt a dynamic cultivation method: movement.

Dynamic cultivation is risky for martial artists, especially the awakening of the natal martial soul is early, the human body is at the beginning of the development period, the middle stage, or even before, the amount of exercise is not well controlled, it will hurt the muscles and bones, meridians, and even viscera, which will seriously cause irreversible effects on the future martial arts path.

Just like a singer, before the vocal cords are not developed and stabilized, the vocal training must be careful and conservative, so as not to cause irreparable trauma to the vocal cords and ruin the future singing road, a reason.

However, this risk is not too scrupulous for Bai Haotian, after all, he is almost eighteen years old and is in the final stage of development...

A second-grade spirit stone contains 500P aura, and with the breath flowing into his mouth and nose, Bai Haotian originally thought that he could absorb at most half of the aura at a time, but he never thought that until he absorbed all the aura in the spirit stone, the body was only half a package and state.

So, he decisively took out the second second-grade spirit stone, absorbed it all again, and finally reached saturation.

"Absorb 1000P aura at one time, which is five times the average level, my natal martial soul should be four grades, no, five grades, or even higher..."Bai Haotian took a deep breath, silently digesting the excitement and shock in his heart, the body of the martial artist is like a small world, the saturation of the aura is naturally as large as possible, and the decisive role is the core of the small world: the natal martial soul, the grade of the natal martial soul, is the level of the commonly known martial arts talent.

The grade of the natal martial soul is divided into nine grades, the first and second grades are the norm, the third grade can be called excellent, and the fourth grade or more is the so-called martial arts genius...

Of course, in addition to the innate grade when the natal martial soul awakens, the acquired will be affected by certain factors, and the grade will also change, for example, if the natal martial soul is irreversibly traumatized, the grade will fall, and the long-term cultivation of the heavenly and earthly treasures will also have the possibility of improving the grade.

After a while, Bai Haotian cleaned up his mood, his consciousness turned into an illusory villain, he came to the system screen, glanced at the host score of 10, and confirmed that the system was operating normally, and he nodded with satisfaction.

Without any more ink, he entered the cultivation, and the abundant aura in his body made him feel full of energy, and he did ten sets of push-ups and sit-ups, each group was thirty, and after stopping, he wiped the sweat on his forehead, poured a few sips of mineral water, and checked the "cultivation parameters" column of the system, displaying: The current host state, the candidate realm is a product, and it takes 9981P aura to improve a product.

That is to say, more than half an hour of hard work in exchange for the consumption of 19P aura, so repeated ten times a day, consumed 190P, almost two months to achieve a product improvement, this efficiency has surpassed most martial artists, but for Bai Haotian, it is still far from his expectations.

"Within half a month, I must complete the promotion of the first grade, so that I can hope to reach the fifth grade or above before the martial arts examination interview, and the martial arts department of the provincial key university is not worthy of my martial arts talent. Bai Haotian's eyes flashed with a luster called "Ambition", five times the average level of spiritual energy saturation, this was something he had never thought of, since he had it, how could he be arrogant? The top ten martial arts schools in the Heavenly Kingdom were the place where he, a martial arts genius, should go.

After pondering for a while, Bai Haotian made a very painful decision, and asked the system at the cost of only 10 points: "With my current state, if I want to improve a product in half a month, what cultivation method is there?"

A metallic voice came from the system: "The most direct method: take a candidate pill, you can break through the realm in three hours, in addition, on the premise of ensuring that you absorb 10,000P aura, practical methods: overload cultivation, stimulate potential, challenge your own limits, extreme methods: high-intensity battles, until the game between life and death." ”

Bai Haotian frowned slightly, quickly ignored the most effective and extreme method, pondered for a moment, and then asked, "Regarding overload cultivation, can you give me specific advice?"

"Hit hard objects with the body, hit hard objects with boxing, run with weights on the legs, stretch the weights on the arms, etc., strengthen the limbs of the body, especially the strengthening of strength, the specific strength is not to hurt the muscles and bones, the meridians shall prevail, you can refer to the "cultivation parameters" self-regulation, and suggest that every twelve hours, or external application or internal use of a certain dose of recuperation herbs, pills, etc., can relieve the pressure on the body, so as not to leave the dark disease, accumulate over time and become hidden dangers in the future. ”

Bai Haotian tasted for a while, nodded secretly, and was about to ask something more, when the system popped up a prompt box: The three-minute time limit for this consultation has arrived, and at the same time, 10 points will be zeroed.

The corners of Bai Haotian's mouth twitched, but he was not overly frustrated, the answer given by the system was very clear and in place, and he also gave tailor-made suggestions according to his own situation, and the 10 points were not unjustly spent.

Without continuing to rest, Bai Haotian targeted a plane tree with a diameter of half a meter, and launched a continuous body impact, each time the strength gradually increased, until the tenth time he felt that the internal organs were suspected of dislocation, and then he stopped.

Then he switched to punching, and the strength gradually increased, lasting twenty-one punches, and the whole fist became numb.

Then, he tied two stones weighing more than ten pounds to his calves, carried a schoolbag of more than 20 catties, and ran up in the woods, and waited until his legs became weak and weak, and then gradually slowed down.

Finally, he grabbed a thick branch with both hands, lifted his feet off the ground, and made twenty-nine pull-ups, two stones on his calves, a backpack on his back, and an extra stone of ten catties tied to his stomach, adding up to more than sixty catties.

The four items took turns to toss again, Bai Haotian was lying on the ground, sweat on his forehead like rain, gasping for breath, and falling into a temporary state of unconsciousness in many places all over his body, this time looking at the system's "Cultivation Parameters" column, it shows: The current host state, the candidate realm is a product, and it takes 9871P aura to improve a product.

"In less than half an hour, the consumption is 110P, and the efficiency is more than five times that of before, well, just practice repeatedly according to this intensity, and today must have a good start on the first day, and the consumption will not break a thousand and never call it a day. Bai Haotian, who tasted the sweetness, set a goal for himself in his heart, and when his body recovered slightly, he started to move again like a tireless machine...

Under the cover of night, Bai Haotian set out on the way home with a body like scattered bones, from one o'clock in the afternoon to eight o'clock in the evening now, nearly seven hours of overloaded cultivation, of which the rest part added up to less than an hour, except for drinking water, he didn't eat any food, to be honest, he was really ruthless to himself.

The amount of aura absorbed is 2000P, and the actual consumption is 1036P, which fulfills the goal of the first day he set.

In fact, Bai Haotian really wanted to continue in one go, but he also knew that everything had to have a degree, and overdraft would only backfire.

The road of martial arts is not only a matter of seizing the day, but also a long way to go, and it is not a day's work.

Sunday.

Bai Haotian, who went home last night and fell asleep, got up early in the morning, and after breakfast, he found an excuse for school tutoring, and in the slightly strange eyes of his parents, he moved his lead-like legs, endured many sore skin and flesh all over his body, and went out with his schoolbag.

First went to the medicinal herb store to buy three packs of recuperation herbs for bathing, and then went straight to the suburban grove, penance until the sunset, before going home, after dinner, with half a package of Chinese herbal medicine with half a bathtub of hot water, bathing for an hour and a half, under the penetration of medicinal power, the soreness of the whole body was slightly relieved, and he went to bed and lay down for less than five minutes, and fell asleep deeply.

Monday.

Bai Haotian came to the school on time, did not enter the class, but handed over the application for the martial arts examination to the Academic Affairs Office.

After the school stamped, he rushed to the relevant departments of the Education Bureau non-stop, and it took more than an hour to go back to school after a series of procedures plus the audit test, and he received a bonus of 20,000 yuan set up by the school for martial arts students, and invited the head teacher to have lunch separately and asked for a long vacation in person.

In the following days, he went out early and returned late every day, and the small woods in the suburbs became his exclusive cultivation ground, leaving behind his countless sweats.

From the first day of cultivation, in the evening of the tenth day, the 10,000P aura consumption finally reached the standard, completed the first quenching, and successfully advanced to the second rank of the alternate realm.

The moment he broke through, the fatigue and soreness all over his body were swept away, and that refreshing feeling made Bai Haotian feel the urge to roar to the sky.