After buying the large items that must be used, he went home with a motorcycle, blowing the fresh wind with a slight heat wave, thinking about what else needed to be purchased in his small courtyard.

Yang Yifan walked into the supermarket, according to the "box supplies" in his memory, and bought the tableware needed for a table of 10 people in the standard 10 people, the process was very fast, after all, he dealt with the tableware not in a day or two, nor a year or two, but in eleven or twelve years, and the purchase was completed.

All the "box supplies" were thirty or forty pounds, and I didn't feel heavy in my hand, so I walked in the direction of home.

At the gate of the yard, the breakfast shop run by Aunt Zhang has been closed, and the minibus that delivers electrical appliances has just stopped, and both parties are quite punctual.

When the door is opened and the lights are turned on, the master with the car is called to move the things to the yard, and the master also asks in the process of moving, whether these electrical appliances are moved to the yard or home?

Yang Yifan replied with a smile that he didn't need to move to home, just move to the yard.

It doesn't matter if the master who moves things, they can save a lot of effort just by moving to the yard, and the master who carries it is very disgusted by Yang Yifan's behavior of not sending a cigarette.

It's just that Yang Yifan looks like a child, they don't have so much care, if Yang Yifan is an adult, so can't be a person, the master of the handling will definitely knock a few times where you can't see, of course, this is just an individual.

The master who carried the furniture had already moved all the large items to the yard, and the car that delivered the electrical appliances also came on time, and Yang Yifan asked them to install the air conditioner and TV immediately.

The professional technician installs the air conditioner very quickly, and the TV installation is even simpler, and it takes less than 30 minutes before and after! After debugging the air conditioner once, the TV is also simply debugged, and the masters leave in a hurry.

After all the delivery and installation personnel left, Yang Yifan locked the yard door, and now it is night, and now the home is no longer an "empty home" with nothing, although the various items he purchased are not worth anything, but they were stolen, and it is still very troublesome to get it from scratch.

Yang Yifan turned into a strong man after closing the door, the sofa of one hundred and dozens of catties was as light as nothing in his hands, and the yard objects were reduced one by one, and all the objects were placed in the place where it should be.

Including the "box supplies" bought at the supermarket, they have been cleaned, and now they are soaked in clean water, and after one night, the "smell" on the newly bought tableware will disappear, and they can be used the next day.

After his sleeping nest was done, he could finally rest, and walked under the vine trellis and lay down directly on the chaise longe.

Sighing heavily, looking up, the vine was already blooming with small flowers, and the leaves were also unusually lush, so that the original bamboo frame was a little bent, and it looked like it was about to collapse, it seemed that the grapevine trellis also had to get a new stainless steel one, Yang Yifan muttered to himself.

Lying on the chair, calculating the money spent today, I roughly went through it in my heart, I spent a total of more than 80,000 yuan, I can't sit back and eat anymore, it seems that I have to make money.

The amount of food in the previous life, as long as you have a job, you can't starve to death, but now it's different, if you don't have money, you will really starve to death, forget it, you have to find a chance to let the fat man, or Sister Dan, who I knew during the day, introduce some rich people to come over for dinner, as long as the "medicinal diet" I made is promoted, the money should be easy to earn.

During the day, I studied the meridians and acupuncture points in the library for a day, although some of the acupuncture points and the names of the exercises are different, but I can understand them so much, and now it is time to decide to practice the exercises!!

After repeated consideration, it was decided that it was "All Things in One Breath", this exercise is very suitable for oneself, the point is that this exercise of all things in one breath also has a simple road map, not an obscure formula, and at the same time, because Yang Yifan has enough "energy" in the black dragon ring.

Turn all things into cultivation energy, as long as there is energy in the "thing", this exercise can be absorbed, is this a bit similar to Ding Chunqiu's star-absorbing Dafa, but the star-absorbing Dafa can only absorb people, and this exercise can absorb all things, it seems that he is still a little more powerful.

Thinking of this, Yang Yifan nodded proudly.

However, "Everything in One Breath" is not so domineering, and the process of absorption is relatively slow, which is in the case of extreme lack of resources!

However, in the case of abundant energy, those who can practice this exercise are trying their best to absorb more energy, and then choose to break through after building a solid foundation.

Yang Yifan seriously began to open this immortal realm exercise, and carefully read the first weight, which introduced the meridian route of the exercise, refining his own immortal qi, because the exercise is predatory, so the aura required for each breakthrough is ten times that of the same level.

It is clearly pointed out here that it is to refine the immortal qi, and now Yang Yifan does not dare to directly absorb the immortal essence, Yang Yifan still has this common sense, he has no foundation, so he directly absorbs the immortal essence, and the end is only to explode and die, so Yang Yifan plans to use the spirit stone, and the energy of the lower level is no problem...

A third-rate product that doesn't even have a formula, only the exercise route, there is no other too much introduction, it's too concise, and there is no way, so I can only practice it head-on, the ghost is called Yang Yifan doesn't even have a master, he is not like other novels.

Sitting cross-legged, Yang Yifan's cultivation posture is very special, that is, lying directly on the recliner, holding a spirit stone in his hand, the spirit stone in his hand has become the "everything" mentioned in the exercises, and he uses his mind to absorb the spiritual energy into his body.

The mind then guided the aura to begin to follow the exercise route of "All Things in One Qi", and slowly moved forward in the body, but with the operation of the aura in the meridians, it was actually a severe pain, Yang Yifan didn't know if this was right, but it had already begun, this would only bite it, constantly reminding himself to persevere, and the sweat that flowed out quickly wet his clothes, which showed that cultivation was not as easy as imagined.

After a lot of hardships, the aura finally ran in the meridians for a week according to the route of the exercise, and reached the dantian mentioned in the book, and the aura precipitated.

If you want to say how much aura is precipitated to the dantian, just now the absorption is ten units of aura, do work for a week, and finally reach the dantian aura, there is only one unit.

The rest of the aura was dissolved into the "flesh and bones" by the meridians, and was passively absorbed, and not a single bit of aura was wasted.

With the first experience, Yang Yifan is also a person with a head iron, and immediately ran it for the second time, and in the process of exercising, the intense pain was gradually reduced, and it slowly became comfortable!

After running the exercises twenty times, I felt that the movement became extremely slow, and the feeling of "comfort" at the beginning was gone, and it began to stingle again, and after insisting on running the aura to the dantian, I stopped practicing.

Stopping the exercises, looking back on myself, I first felt a foul smell, and found that my clothes seemed to be wrapped in a layer of black oil, and there was also a thick layer of black oil on my body.

Standing up suddenly, the pants seemed to have shrunk! The trouser leg was more than ten centimeters off.

I don't care about it, I really stink on my body!

There was no shower gel at home, so I rubbed a newly opened soap to barely smell.

Then I used a new soap, washed it all over again, controlled all the washed substances down the drain with my mind, and wiped myself again with my mind. (No towels left)

In this way, the body will return to normal, and if someone approaches Yang Yifan, they will smell the fragrance of talking from Yang Yifan's body.

The whole body was naked, and he walked out of the bathroom, looked in the mirror, and touched his face, which seemed to be white, and his hair had grown! Looking down, it was actually bigger! Spread out his palm, how did this hand look like a girl's, and he shook it with all his strength, and bang!

This...... How much grip strength does this have, I'm really afraid that if you don't pay attention, you will pinch people to death.

I noticed just now that the consumption of using the mind is no longer so obvious, and when I think of this, I immediately release the mind to the maximum, and the range of the mind exploration has increased tenfold.

With his mind to control, the chaise longue in the yard was actually able to pick it up, and there was no feeling of weakness, while controlling the chaise longue in the yard, he felt the changes in his body, and found that it was only the aura stored in the dantian that was slowly decreasing.

Slowly put down the recliner and controlled other things, such as the old turtle in the small pool, who was teased by Yang Yifan's "thoughts" and looked confused. It's been more than ten minutes since I played, and the aura of the dantian is only one-tenth less.

The longer you use your mind, the longer you can explore the Black Dragon!

Looking down, standing here naked, going out to get dressed first, I found that the clothes didn't fit, I should be ten centimeters taller now, and now I am at least one meter eighty-three or more!

Looks like I'm going to have to buy new clothes tomorrow.