Yang Yifan found a small notebook and listed all the problems encountered one by one, which are summarized as follows.

First, it is necessary to solve the problem of large amounts of food, and at the same time store a large amount of food into the black dragon.

Second, we need to increase the scope of use of ideas.

Third, determine how long the idea will be used and strive to increase the amount of time the idea will be used.

Fourth, increase the time for the mind to be used in the Black Dragon Ring, and find what you can use in the Black Dragon.

Fifth, find a way to make money, otherwise if you continue to eat like this, you will soon have no money to eat.

Sixth, the priority of addressing Articles 1 and 5.

The first test is the amount of food, wait until the next time you are hungry and then test, store food and buy a large amount of chocolate and put it in the black dragon, this one is solved.

As for the rest, you should choose a major exercise in the ring, which is the exercise introduced in the "Enlightenment of the Immortal World".

Cultivate slowly, and when you reach a certain realm, your mind will be strengthened, and you can stay in the black dragon for a longer time.

As long as you have the main cultivation method, you can consider absorbing those spirit stone immortal crystals.

Lingshi Immortal Crystal?

Something seemed to flash through my mind, and something crucial came to mind.

The spirit stone fairy crystal is also a kind of energy, if you can absorb the energy in the spirit stone, then you don't need to absorb energy from food?

Now that you have this idea, give it a try!

However, according to the introduction of the book "Enlightenment of the Immortal World", you have to have the operation of the exercises to absorb the energy of the spirit stone.

But the cheats and jade slips in the black dragon don't seem to be low-level goods, and they can't learn it by themselves.

I can't help it, I can only try it slowly.

In the future, when you enter the black dragon again, you must give priority to exploring the exercise area.

That's the first thing to do.

Now you can enter the Black Dragon Space, and after repeated attempts, after three attempts.

Each thought can only stay in the black dragon for fifteen seconds at a time, and if it exceeds fifteen seconds, the mind will weaken, resulting in a lack of energy.

Forcibly inside the black dragon, it will faint after thirty seconds.

Every time he enters and exits the black dragon, Yang Yifan will record it, and he has found a rule, every time he enters and exits the black dragon, the time to enter the black dragon will increase.

After three attempts, Yang Yifan has already taken out part of the exercises and observed them with his eyes.

It will not be like yesterday, directly invading the viewing with the mind, and at the same time there are new problems.

Yang Yifan, he didn't know what kind of spiritual root he was, what kind of qualifications?

Each exercise will basically have a specific spiritual root or physique, and cultivating them will have better results.

However, the test stone that tests the spiritual root qualification requires input spiritual power to drive, and Yang Yifan has not cultivated, where does the spiritual power come from.

Since you can't measure your physique and spiritual roots, you can only practice martial arts, and in the future, you can enter the Tao with martial arts, and you can't count on practicing martial arts.

Originally, I wanted to enter the Tao with martial arts and meet the requirements of the exercises, but I suddenly thought of my biggest advantage, that is, my spiritual mind and physical strength are also inexplicably strong.

Maybe first use your mind to guide the aura in the spirit stone to replenish your body's energy and see if it is feasible?

Take out a standard unit of spirit stones, ("Immortal Enlightenment" has an introduction) wrap the spirit stone with your mind, you can feel the spirit stone volatilizing at a very small speed.

Looking at the small square in the palm of the hand, it was cold and cold, and there was a very comfortable feeling.

Yang Yifan hadn't thought of how to absorb this spirit stone, the pool in the corner of the courtyard, the old turtle in it popped a few times, of course, Yang Yifan paid attention to the spirit stone and didn't notice this detail.

Exactly how to absorb it is also a question.

Is it to direct the volatile aura to the mouth with your mind and "eat it?"

Oh yo, so it really is!

Bringing the aura directly from the palm of your hand?

Oops, too!

All kinds of attempts can be absorbed!

After knowing that the aura can be introduced into the body, I tried many times just to study, and it was faster to absorb the aura from that part!

As long as you put the spirit stone by your side, the mind controls and guides, any part of the body can absorb the aura, as long as the aura is guided into the pores, it will automatically replenish the body's energy.

After eating enough at noon, and having tried so much, it was now 2:17 in the morning, and according to the body's instincts, it should be hungry.

But after absorbing the energy of the spirit stone, the feeling of hunger seems to disappear, which shows that absorbing the energy of the spirit stone can replace the energy of food.

At the same time, I also found a small trick, as long as you absorb the energy of the spirit stone and use your mind at the same time, no matter how long it takes, you don't feel like you want to faint.

As long as the energy is absorbed faster than the energy consumed, the mind can be used all the time, and the same can be done in the Black Dragon Space.

While absorbing the aura, use the mind at the same time, so that the mutual consumption is exercised, and the use of the mind is exercised.

After more than an hour, I can already use my mind directly for forty seconds without absorbing the aura, and the limit can also reach eighty seconds, and the progress is obvious!

However, after using it for a long time, the body still felt uncomfortable, so it immediately stopped absorbing.

It's a strange feeling to feel excited, but at the same time physically exhausting.

Look at the time, it's more than four o'clock in the morning, and today I will study it here first, and take back the spirit stone in my hand into the black dragon.

I felt like I was being pricked by a needle in my mind, and it seemed that my mind was overused again, and I fell asleep directly on the recliner in a daze.

Slowly opened his eyes, the sun shone on his body, and he felt warm, after all, it was only April, and the sun was not very poisonous, and when he looked down at his watch, it was only ten o'clock now.

I slept so comfortably this night, I didn't even dream, I felt like I closed my eyes, and when I opened my eyes again, I was in a full state.

Fortunately, this is the earth, if it is changed to other places, this sleeping method, I don't know how many times I have died!

Inertia, I want to go to the kitchen to make something to eat, but I touch my stomach and don't seem to be hungry.

Because he hadn't used his mind yet, he hadn't consumed it, so he wasn't hungry, and he "absorbed" the energy of the spirit stone in the early morning, and obviously some of it remained in his body.

This feeling of energy is "very comfortable, warm, very pleasant"...

Today's goal is to use the mind for more than a minute, take out the spirit stone that was used in the early morning from the black dragon, and after a few hours of absorption in the morning, this thing has not changed at all.

Repeat the steps of the early morning, use your mind, and feel that your spirit is low, and you begin to absorb the aura in the spirit stone.

Suddenly, something shattered in my mind, and the energy that I could absorb doubled, this feeling, is it a breakthrough in the bottleneck?

Although I don't know exactly what happened, this is definitely from one realm to another!

The coverage of the mind has also more than doubled, eight meters! And it can be used for two minutes, and then it begins to feel weakened.

Close your eyes and cover your mind with about a meter around you, so that you can actually maintain it for fifteen minutes without absorbing the energy of the spirit stone, which is different from the two minutes when the "horsepower" is fully turned on.

The smaller the range of perception, the less energy consumed, and the longer the duration can be.

I cultivated unconsciously, and after more than four hours, my spirit was slightly tired, and I had to stop and rest.

Standing up, but the feet are soft, it seems that the body that is already stronger than ordinary people is still not enough, and the physical aspect still has to start with the exercises.

Today's mind is cultivated here, cook a rich meal to comfort yourself, and then take a good afternoon's sleep!

Then check the black dragon, without the support of the exercises, no matter how much spiritual power is absorbed, it can't be stored in the body.

No matter, cook first, cook and go grocery shopping, go to the breakfast shop where Aunt Zhang borrowed a tricycle, first go to the bank to withdraw 20,000 yuan, and then go to the vegetable market to sweep the goods!

Chicken, duck and fish, chicken legs, chicken feet, chicken wings, pork belly, snake meat, radish, greens, all kinds of ingredients, as long as you see it, sweep it all!

I remember buying all the ingredients I could use in the kitchen, and it cost almost 10,000 yuan in total, and the small three-wheeler filled a cart!

Back at home, a small part was placed in the broken refrigerator, and the rest were all received by the black dragon, and there was no shortage of food.

But there was still a shortage of soy sauce, vegetable oil, and rice at home, and then I went to the nearby grain and oil market to sweep it again, and returned home with a full car.

Put a small part in the kitchen, and put everything you don't need for the time being in the black dragon.

I wanted to sleep in the afternoon, but after tossing back and forth, it was already more than five o'clock in the afternoon, but my stomach was growling, and it seemed that I could only give up and sleep after dinner in a while.

Today the whole simple, lazy pot bar.

Five bowls of rice, scoop well, put it in the pot first, and boil.

Chicken thighs, corn, ham, green beans, small bowls set aside.

The board is washed, the idea is squeezed, the board is clean, the kitchen is rarely used in the previous life, and there is no rag, so I want to try whether the idea can be used as a rag, and I found that it is really easy to use!

The chicken leg "bounced" to the board under the control of the mind, the kitchen knife in the right hand was clenched, one knife, to see the bone, two knives, the bone and flesh were separated, this step was to use the back of the knife to pat a few times, break up the meat, so that the meat melted in the mouth, but now with the mind three times repeatedly squeezed.

Yang Yifan just wants to pretend to be quiet, cooking a meal and exercising his mind, what a talent...

Diced chicken thighs, diced ham, corn and green beans have been lying in boiling water, the time to do everything is just right, the rice just cooked is just right, open the rice pot, draw a cross in the rice with chopsticks, and then pour it in turn, diced chicken thighs, diced ham, corn and green beans, dark soy sauce, soy sauce, oil consumption, salt, peanut oil, and even finally open your mind, use your mind to guide a little aura to penetrate into the ingredients, cover the pot, live together, and wait for fifteen minutes.

Take advantage of these fifteen minutes, carefully wipe down the table for dinner, make a good plating, and insert a small flower into the small vase in the middle of the table, there are no flowers now, but can this stump the chef?

I went to the kitchen and took a carrot, carved a rose with my hands and feet, lifelike, and smiled with satisfaction when I looked at such a dining environment.

Although other places are still not satisfied with the hygiene, but the place to eat is satisfied first.

There is only oneself, but life still needs a sense of ritual, what kind of life did I live in my previous life, just to live for the sake of living, it is so confused to live.

It's time to make a change, live each day seriously, and secretly refuel yourself.

After a while, the rice is fragrant, smell it, swallow it with saliva, lie in the groove, fragrant, really fragrant!