Chapter 345: Weight Management

"Xiao Qin. ”

The deputy dean of the School of Animation and Media of Huaxia Academy of Fine Arts walked into the office of the animation department, held a document in his hand, handed it to Qin Geng, and said with a smile: "You will never think of what kind of document this is." ”

"Then I won't guess. ”

Qin Gang stood up and said with a smile, then opened it and looked at it, with a confused expression, but after thinking about it carefully, it was reasonable.

"Dumbfounded, huh?"

The vice president smiled: "I didn't expect that our college can produce a national team athlete, and it is still a special recruitment, hahaha!"

"What kind of national team athletes?"

There were other teachers in the office, and they were all interested.

It is rare for the Academy of Arts to produce national team athletes, and generally it should be that the national team athletes are specially recruited by the Academy of Arts after retiring, how can there be students from the Academy of Arts who are specially recruited by the national team.

"I know, it must be Meng Fan!"

Some people in the teacher quickly guessed, too, it seems that there is only Meng Fan in the whole Gome who is a fierce man with great ability in sports, who doesn't know about Meng Fan's customs clearance in South Korea a few days ago.

"Is it really Meng Fan?"

"What's the special move?"

Seeing that the teachers were looking at him, Qin Gang had to cry and laugh and said, "Meng Fan was specially recruited by the national wrestling team and judo team, and this document is here to inform the academy and the department." Then he looked at Lao Ma, "Teacher Ma, didn't you say that Meng Fan's kid should be scolded for his old absenteeism, now it's okay, the official seals of the Federation of Sports and the Ministry of Education are here, and we are required to cooperate in time." ”

The Federation of Sports must not be able to make any requirements for Gome, nor can it directly go to the school to pick people, and it must go through the relevant procedures of the Ministry of Education.

When Lao Ma heard this, he laughed out loud: "My old horse really didn't expect that there would be a national athlete among the students he taught in his life, it's a bit interesting! As for that kid, do you dare to cover your ears when you scold him, hahaha, it's true that I can't bear to scold!"

A teacher on the side smiled and said: "Old Ma, I don't think you dare to scold, your daughter is a super fan of Meng Fan!"

……

Meng Fan saw Dean Zhan again before leaving the gymnasium, and Dean Zhan meant to let Meng Fan practice weightlifting posture and standardized movements for a few days first, and after the stable results were obtained, he would be directly recruited into the national team, which had been properly arranged.

Meng Fan has no opinion on this, but the time must be pushed back a few days.

It's the same with a good wrestling coach here, and the class time has to be postponed.

It's now the 23rd, and I'm still waiting for my birthday with Wu Tong two days after tomorrow, and there's a national champion waiting there, which are two championship honor points.

In the finals of the CGL Basketball Championship, Meng Fan still decided to go, just in Shanghai, and it can be solved in one day back and forth.

Of course, it still depends on Wu Tong's arrangement, if there is a conflict, then don't go.

The two championship honor points have been looking forward to for a long time, but now that they have joined the national team, there will definitely be events arranged in the future, and they can not miss these two points.

"How's your weight management ready?"

Wu Ji drove Meng Fan back, and on the way he talked about Meng Fan's weight, and it was very unlikely that he wanted to forcibly lose the second largest level of wrestling and judo, after all, he would lose 8-10 kilograms in a short period of time.

If it were someone else, Wu Ji would have a way, but Meng Fan couldn't help it, it wasn't that Meng Fan could eat it, but that Meng Fan was an athlete, and forced weight loss had a certain risk to his health, and it might also have an impact on his competitive state.

Meng Fan said: "Isn't it good for me to be like this? Although I will definitely meet many athletes who weigh much more than me in the big class, maybe even more than ten kilograms, I still have confidence in myself." ”

Wu Ji thought for a while and said: "Then the direction of weight control is not to lose weight, and you can gain weight without affecting your health and competitive state." ”

Meng Fan shook his head: "Don't want to gain weight, right?"

Wu Ji thought more about it than Meng Fan, and said: "I mentioned weight gain because I mainly consider that you have to add a weightlift temporarily. If you successfully join the weightlifting national team, the premise must be the same as that of wrestling and judo. In addition, weight requires a high level of movement norms, and at the same time, competition experience is very important. You're okay in wrestling and judo, but in weightlifting, no matter how powerful you are, the national team will also take into account the experience aspect. For example, if you have a good score, but if you get a bad game and get a red light for a series of fouls? In weightlifting, the odds are high. ”

Seeing that Meng Fan was puzzled, Wu Ji continued: "If you are the only big-level player, then the national team has no other choice. But your current 108 kilograms belong to the second largest 109 kilogram class, and it just happens that there are people in the national team, and you just won the gold medal in the snatch at the World Championships, and it is very likely that you will attack the medal at the Kyoto Olympics. You said that when the time comes, the national team will arrange for people with rich experience and the strength to attack medals, or choose you, who have no experience at all, is very unstable and enters the national team under special conditions. Whether it is in terms of national glory or the self-interest of the weightlifting team, you are the second choice, and the national team can only send one person. ”

"To make you gain weight is to play the biggest 109kg and above class, and as long as you qualify for the competition, it will be 100% you. Of course, then again, if you play in the 109kg or higher category, the opponent you will meet will definitely be much stronger than the 109kg category. Weightlifting, the level is big, and the results must be much stronger. To be honest, although I don't know much about weightlifting, even if you gain more than 110 kilograms, it is still a loss to compete with such a weight of more than 109 kilograms, and the weight of this level is generally 130 kilograms upwards. ”

"At the end of the day, it's a contradiction that you've added weightlifting to your weight. Besides, I'm curious, are you busy with so many projects?"

Meng Fan still knows something about weightlifting competitions, and he also knows his relationship with the national team, which is reflected here, but he doesn't care, he just asks with a smile: "Then what if I have a 100% championship result?"

Wu Ji was speechless: "Of course I don't have to say it." It's just that you really think you can be flat in the field of weightlifting?"

Meng Fan asked seriously: "Why can't it?"

Wu Ji suddenly lost Meng Fan's interest in chatting, it was really hurtful to chat with such a guy, and instead said: "Forget it, you should do it yourself." However, even if you gain weight, you still need to manage your current weight. 108 kg, if you want to lift weights, you can hit 109 kg, that's the best weight. In addition, although you don't go to the national team to train, there are still some aspects that still need to be regulated, such as meals, I will ask the Budokan to arrange it for you, so as not to accidentally be tested for doping in urine at that time. ”

Meng Fan's expression changed: "You mean I'm going to start all kinds of taboos from now on?"

Wu Ji nodded.

Meng Fan smiled bitterly: "Can't you wait for the results over there to come out first and after the event is arranged?

"It's not too early. ”

"That'...... Let's go have a good meal first!"

“……”

"No matter how hard you have been working for so long, I always ask for a meal for you!"

"I'm going to prepare for the game too!"

"Then you can only go to the martial arts hall to eat? The food is really not delicious! Otherwise, you can change the chef, and I will pay for it! As long as you control the source of the ingredients, isn't that the truth? Then changing the chef is not good!"

“……”

"It's really not good, otherwise, I'll take the ingredients from you and go back for Tongtong to make. ”

“…… Wait! What do you say, let Tongtong cook for you? How dare you let Tongtong cook for you? No, how did you know that Tongtong could cook, did she do it for you? Oh my God, how can Tongtong cook for you!"

"Seventh brother, don't get excited, don't get excited, drive!"

……

"Another weightlift?"

At dinner, after listening to what Meng Fan said, Wu Tong smiled and asked the same question as her brother: "Are you busy?"

Of course, Meng Fan can't start tabooing now, anyway, the event has not been arranged yet, he should eat and drink, after hearing Wu Tong's question, he said: "It's okay, anyway, whether it's wrestling or judo, you need to practice strength, and I will take this weightlifting as a way to practice strength." And don't they all say that lattes shape up? ”

"Okay, I'll get you another latte. Wu Tong quipped.

On the way back to school, Wu Tong mentioned that she needed to go to the Museum of Contemporary Art in Shanghai, which is the venue where her exhibition was exhibited, to finalize some details, and the time would be tomorrow.

"I'm going to Shanghai tomorrow, and you're going to Shanghai the day after tomorrow to participate in the basketball shooting competition, right?

When Meng Fan heard this, he nodded again and again.

How can the timing be so coincidental!

"I've already bought a ticket for tomorrow morning at 9 a.m. ”

Wu Tong said a word and entered Hu Heng's studio.

After Meng Fan returned home, he immediately took out a barbell out of thin air - it was exchanged for 1,000 points.

When this black technology barbell was first redeemed, it was also the size of an accessory, that is, this accessory was a little heavier, and the initial weight was 0.1 times that of Meng Fan's weight, that is, 10.8 kilograms, which was quite weighty in the hand.

Adjust to the normal size of the barbell to the competition standard, with barbell plates hanging on both sides, one piece for each, because the weight can be adjusted automatically, no more is needed.

The weight was adjusted to double the weight, Meng Fan practiced a few times according to the guidance of Dean Zhan today, and saw that the experience came out, of course it was very motivating.

After adding to 200 kilograms, he continued to lift, and at the same time, the live broadcast assistant also projected a video of the standard movements of weightlifting, and then practiced.

The posture is slowly standardized, the movements are slowly standardized, and the way of exerting force is naturally becoming more and more correct.

Not to mention, after the increase in observation, where is the standard of the weightlifting action in the video, Meng Fan can accurately extract it, as for digestion, the brain melon seeds are not stupid, and with the assistance of imagination, digestion is quite fast.

After more than half an hour, Meng Fan's weightlifting movements were equivalent to the level that ordinary people had practiced for three or four months.

Of course, this is also related to Meng Fan's control of muscles after his strength +10.

I tried to add ten kilograms and ten kilograms up, and it didn't take long to add 230 kilograms, and it took a little effort to lift it smoothly, as for whether there was a foul in the action, Meng Fan himself didn't know.

After finishing the matter, Meng Fan didn't smash it on the ground, but directly adjusted the weight, so that he was not afraid of arguing with others or hurting himself.

According to the results after the change of weightlifting weight classification rules, this is quite a lot more than the national record in the men's 109kg clean and jerk.

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