Chapter 229: Hellish Instinct Training

In the leisurely campus life, with the women's volleyball competition, Wu Tao's daily life is much more compact.

Since the addition of him, a male sparring partner, the training of the women's volleyball team has embarked on a crazy road of no return.

Li Jing, as the captain, with the main lineup team, has to meet the challenge of the substitute lineup led by Wu Tao every day.

Li Jing is under a lot of pressure, really big.

She found that under the command of Wu Tao, the substitute lineup who didn't know how to play volleyball a few days ago had all become wolf-like female generals.

As long as they are given the opportunity, it will inevitably be all kinds of unexpected smashing.

In their eyes, there is only offense, no defense.

Sometimes, however, offense is the best way to defend.

So the substitute lineup almost beat the main lineup to the point where they had no power to fight back.

Wu Tao was still dissatisfied, and the field was filled with his roar.

"Papapa!" With a burst of rapid applause, Wu Tao roared again, "Haven't you all eaten?"

As he spoke, the volleyball floated above the setter, Wu Tao jumped up lightly, and with a powerful smash, he fell straight to the gap between Li Jing and An Rong.

Smack, land to score!

Even a moment ago, he was scolded by Wu Tao so bloody, and at the moment of scoring, all five team members surrounded Wu Tao and cheered and celebrated.

At this moment, there is no defense between men and women. At this moment, there is only the desire for victory.

Wu Tao slapped the ball, walked to the net, looked at Li Jing who was wearing shorts and showing her long legs, and said casually: "Captain, if you continue to play like this, is it time for the main lineup to be replaced?"

Li Jing was speechless.

Wu Tao turned around and encouraged his own girls.

"Sisters, do you want to play as a starter, do you want to play as the main force?"

Yao Meimei, the fat girl in the fifth position in front of the net, said innocently: "Teaching assistant, we have now beaten the main force all over the ground to find teeth, why do we still want to be the main force?"

"Fat girl, you are stupid, let's be the main force, we can play the game. Once you win the game, you can eat and drink spicy food!" said Lei Leihu in the first position.

Yao Meili immediately clapped her hands and said, "Okay, yes, yes, there are delicious food, I like it!"

A group of girls on the other side of the main lineup, listening to the substitutes, didn't take themselves seriously at all, and couldn't help but hate itchy, but they were helpless.

Seeing this, Wu Tao added fuel to the fire and said: "Yao is beautiful, not only is there delicious food, but also there are very rich prizes~"

“...... This competition in the city is sponsored by the chain of incense sticks. I've heard that the prizes are tempting!"

The substitute lineup cheered and shouted in unison: "Be the main force, win the game, get the prize......"

Seeing that the substitutes are working together more and more, and the more they fight, the girls such as Li Jing in the main lineup also began to think deeply.

"Sisters, what is the spirit of the Chinese women's volleyball team?

"It doesn't matter how badly we lost, the important thing is that we have to ask ourselves, did we fight hard, did we do our best?"

"Although it's not an official competition right now, if we can't even beat them, what kind of face do we have to represent the school team?"

The girls were silent for a while, and then An Rong was the first to raise her arms and shout: "Fight, fight!"

This shout immediately awakened the fighting spirit of the other team members, and in a blink of an eye, they all shouted: "Fight, fight!"

Soon, the substitutes serve.

An Rong took it deftly, but the pass was not quite in place.

However, Li Jing didn't care, she rushed straight with an arrow, jumped high, waved her forearm, and smashed vigorously.

Take the lead in showing the spirit of hard work.

The anger of the main lineup was suddenly ignited by this smash.

Soon, the two sides fought against each other and fell into a stalemate......

This kind of training has just improved, but the physical education teacher Ding Li hurriedly came over and stopped: "Who made you practice like this?"

Wu Tao stood up and raised his hand and said, "Me!"

"Nonsense!" Ding Li is a small man, and when he scolds his students, he can't help but jump up and down with him, "I finally got together a volleyball team." If you continue to practice like this, you will be tired and injured, who will participate in the competition?"

"Is it you or me?"

Wu Tao was not afraid and said: "Teacher Ding, there is not much time left for us, I think this method is the most effective." ”

"Do you know or do I understand?"

Facing Ding Li's questioning, without waiting for Wu Tao to answer, Li Jing preemptively said: "Teacher Ding, I think Wu Tao's training method is okay, I can accept it!"

"I accept it too!"

"Me ...... too"

Seeing this upside down, Ding Li gritted his teeth and glared at everyone, and waved his hand angrily: "No matter what you do, you can train as much as you like......

After saying that, he walked away with his hands behind his back.

And so, hellish training mode began. In the first few days, the team members were young and vigorous.

After a few days, the daily high-intensity training is hollowing out their bodies.

When I got home, I fell asleep one by one. An Rong even fell asleep on the handlebars on the way back from self-study at night.

When he arrived at Happy Washington, Wu Tao picked up An Rong's light body and went upstairs.

Like a sleepy kitten, An Rong casually hugged his neck, curled up at a comfortable angle in the crook of his arm, and continued to sleep.

Knocking on the door of An's house, Gu Jin hurriedly let the two children into the room.

Wu Tao rushed into An Rong's room in one breath and gently placed her on the pink bed.

An Rong got into bed, fell asleep holding the rag doll next to her, and even made a slight snoring sound.

At this time, Gu Jinzheng walked in with a warm water towel, and when he saw this scene, he couldn't help but feel distressed: "Why are you so tired?"

"It's all tired from training. ”

"This teacher is really good, he reprimands them urgently, without considering their ability to bear......" Gu Jin couldn't help but complain.

Wu Tao was suddenly embarrassed, but he also understood. As a mother, how can you not feel distressed when you see your child tired like this?

"Aunt Jin, I asked them to do this kind of confrontation training. I call it hellish training. In this high-intensity training, the athletic instinct is developed and the style of play is formed. ”

"Oh, it's your idea~" Gu Jin immediately changed his words: "Since you want to train like this, it must make sense." It's okay, the child is a little tired and recovers quickly. ”

In this kind of hellish training, whether it is the substitute team or the main team's volleyball level, especially the offensive awareness and smash level, they have improved rapidly.

So much so that the men's basketball players, who are training enthusiastically every day, ignore their own training and come together to cheer for themselves.

Ding Li, who is concentrating on basketball training, is also silently paying attention to the progress of the women's volleyball team every day.

Seeing that their training was impressive, and the progress of the players was also rapid, Ding Li had nothing to say, and even the men's basketball players used to cheer for them, but they didn't have the face to care.

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