Yang Hao nodded.

"Miss Ning is very beautiful, I am very satisfied. ”

Ning Yaqi smiled and complimented.

"Thank you, Mr. Yang, for the compliment. ”

In his heart, he snorted with contempt.

"Handsome is very handsome, but it's a pity that it's too scummy, Aunt Ben won't be fooled by you, hum. ”

Ning Yaqi believes that Yang Hao is the kind of scumbag who uses fitness as an excuse to get fit, but is actually a scumbag who comes to pick up girls with bad intentions.

However, due to professional requirements, she had to show some flattery.

Yang Hao also noticed that Ning Yaqi was smiling at him a little fakely.

I don't care, anyway, I'm here to work out, and I'm not here to pick up girls.

Immediately demanded.

"Without further ado, let's get moving. ”

"Run to warm up. ”

Ning Yaqi took Yang Hao on the treadmill.

Yang Hao ran seriously.

After graduating from college, Yang Hao didn't exercise much.

After running 500 meters, he sweated like rain and was tired.

Ning Yaqi asked.

"Mr. Yang, do you need to take a break?"

Yang Hao waved his hand and insisted on running.

Yang Hao is the kind of character who does not do it, and does it to do his best.

Besides, since the system has given the fitness expert the task, he has injected the gene potion himself.

Naturally, they will not pit themselves.

If you don't exercise well, won't the effect of the medicine be ruined?

That's an investment of 600 million.

This is not a waste.

Yang Hao continued to grit his teeth frantically and insist.

Eight hundred meters later.

Yang Hao's tired legs seemed to be filled with lead, and he couldn't move.

I can't see it.

Ning Yaqi shook her head and reached out to help Yang Hao turn off the treadmill.

Suddenly.

Yang Hao suddenly perked up, spread his steps, and ran quickly.

"What's the situation?"

Ning Yaqi was taken aback.

looked at Yang Hao in surprise.

At this moment, although Yang Hao's face was covered with sweat, his steps did not have the heaviness before, but he ran over the situation.

"What's going on?"

Ning Yaqi was worried that something would happen to Yang Hao, so she hurriedly checked her heart rate bracelet.

Her heart rate bracelet has just been set up by the waiter to connect Yang Hao's heart rate bracelet.

"But don't blow up the table, something is going to happen, and I can't afford to take responsibility. ”

Ning Yaqi was deeply worried that Yang Hao was returning to the light.

There have been precedents for this before.

Someone went into shock and made a move that ordinary people couldn't do, and then tilted his head and burped.

If it weren't for the timely rescue, he would have died of cardiac shock.

Ning Yaqi is now particularly worried that Yang Hao is in such a situation.

She hurried to check the heart rate bracelet data.

I was surprised to find that Yang Hao's heart rate was only 125/min.

"How is this possible, is there something wrong?"

Ning Yaqi hurriedly restarted the heart rate bracelet.

The data is still 125/min.

Yang Hao walked like a fly, and his heart rate was so low.

It's impossible.

Ning Yaqi hurriedly reached out to touch Yang Hao's chest and checked it herself.

"Ahh ”

Yang Hao was touched, and he couldn't help but push her hand with a smile because he was afraid of itching.

"Don't move, I'll check your heart rate. ”

Ning Yaqi read the meter and was shocked to find that Yang Hao's heart rate was really only 125/min.

"How is this possible, your heart rate is too abnormal, why is it so low?"

"Is it low?"

Yang Hao stopped the treadmill and checked his heart rate bracelet.

At first glance, it is only 125/min.

Suddenly, he was speechless.

It's too low, indeed.

This is going to be seen as a monster.

Yang Hao hurriedly lied to cover it up.

"Maybe it's because I practiced long-distance running in school before, and my lung capacity is large after all, ah, Miss Ning, don't worry, if you touch me like this, it will cause people to misunderstand, I'm so itchy." ”

Yang Hao couldn't help laughing.

Ning Yaqi realized her embarrassment at this time, and hurriedly retracted her hand with a blushing face.

"You've practiced long-distance running, so let's talk about the past, those who practice long-distance running know how to control their breathing and heartbeat, so as to save physical strength, but the muscle strength is almost there, go, I'll take you to the iron to enhance your explosive power." ”

"Good. ”

A series of exercises to volume down.

Yang Hao was tired and panting.

But it's worth it.

Every time he felt that his body was about to be unable to hold on, a medicinal force stretched out from his body, which immediately improved his defects.

Yang Hao could clearly feel that his whole body was constantly strengthening.

This enhancement is obvious to all.

This basic gene potion is really worth the money.

It won't be long.

You can definitely become a strong man.

Ning Yaqi was also greatly impressed by Yang Hao's training attitude.

At first, he was just an excuse to pick up girls.

I didn't expect to get fit, Yang Hao is a madman who doesn't want to die, how to abuse him.

Ning Yaqi couldn't help but persuade him to take it.

But Yang Hao just didn't listen.

"How do you feel, I'm tired. ”

Ning Yaqi handed over glucose water and asked with concern.

Yang Hao took a sip of water and took a breath and replied.

"Luckily, I feel like I can still practice. ”

"Still practicing, do you know or not, it's half past nine now, and we're going to close the door if we practice again. ”

"It's so late?"

Yang Hao looked at the time of the heart rate bracelet, it was really late.

"Mr. Yang, exercise in an appropriate amount and not in a hurry, if you practice so vigorously, it is estimated that you will not be able to get up tomorrow morning. ”

Yang Hao moved his hands and feet.

"I don't think so. ”

Ning Yaqi gave him a blank look.

"I don't feel it now, but I feel it when I wake up, come, sit down, I'll help you stretch your muscles and stretch it, or tomorrow you'll be ready to wail in bed for help." ”

"Okay, thank you. ”

Yang Hao sat down.

Ning Yaqi walked around his back and pulled his arm back.

Directly put one knee on Yang Hao's back.

"Ahh ”

"Don't scream, don't stretch out, how to live blood, come again. ”

"Mom, you're killing. ”

Half an hour later, Yang Hao got up easily.

"It's comfortable, this stretching muscles and bones, I feel a lot stretched. ”

Ning Yaqi shook her sour hands.

"Of course, stretching can invigorate blood, but are you really a person who practices long-distance running, just called it so miserable, how do I feel that you have never pulled tendons, this is not like a person who practices long-distance running. ”

Yang Hao's face suddenly became embarrassed, and when he saw that the lie was about to be exposed, he left immediately.

"It's not early, I'll go back to rest, Miss Ning, you also get off work early, bye-bye." ”

"Hey, wait a minute. ”

Ning Yaqi hurriedly caught up.

Yang Hao asked.

"Is there anything else?"

Ning Yaqi hurriedly took out the mobile phone tied to her body.

"Add WeChat, I need to know how your body reacts tomorrow, so I can help you arrange your training plan for the evening. ”

Yang Hao touched his trouser pocket, and then remembered that this was a sportswear, and he didn't have a mobile phone in his hand.

"My phone is in the locker room. ”

"Then go back and change your clothes first, I'll wait for you outside the door. ”

"Oh, good. ”

Yang Hao went to rinse and change his clothes.

Out of the locker room, I saw Ning Yaqi waiting for me outside the door of the clubhouse.

Ning Yaqi changed into a motorcycle leather suit, and her already hot figure outlined even more sexy.

The beautiful woman also has a headphone on her head and is addicted to music.

Yang Hao just wanted to go up and say hello.

The phone is calling at this time.

It was Li Qingyuan's call.

Yang Hao immediately connected the phone.

"Yang Hao, help, I was beaten. ”

"What's going on, where are you now?"

"I'm in the hospital, I'm dying, ahhhh ”

Li Qingyuan groaned in pain on the phone.

Yang Hao's brows furrowed when he heard this.

"I'm going to look for you. ”

Yang Hao immediately hurried to the underground garage.

"Hey, my WeChat. ”

When Ning Yaqi opened her eyes, she saw Yang Hao running.

His face was stunned, and then he came back to his senses and stomped his feet angrily.

"Aunt Ben took the initiative to add a man's WeChat, and she dared to refuse me, Yang Hao, you wait for me, I won't torture you to death tomorrow, I will have your surname. ”