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49_49998 is either useful or useless. Pen %Fun %Pavilion www.biquge.info In any case, at this time, Heng Qian has no reason to refuse it. Because if you really understand the content of this book in the simplest way, you will not only learn some "side ways", but also make yourself very happy, a kind of childhood happiness. A kind of unrestrained, trouble-free childhood, a childhood memory just spent with Master Hongda. Inadvertently, Heng Qian shed crystal tears.

In fact, the things recorded in this book are also quite easy to understand, but the formula for substitution is not so easy to successfully enter. To put it bluntly, this secret technique is just a way to control one's breathing! What? It's so simple? It's gone? That's right! This whole book is just about the real problem, and for other factors, it's hard to grasp and understand, you say it's incredible! In fact, if you really substitute simple thinking, you won't think like this after success.

You have to think that it's okay to just control your breathing, but it's also very wrong. Isn't it contradictory? No, it doesn't conflict at all. It's just that you look at things from a different angle. If you look at it in the simplest way, it's just a simple way to control your breathing. If you think so, this book should train you to think like this, and you can achieve unexpected rewards when you think unconsciously, and you can also reap surprises in your casual and simple daily actions. It's really just thinking less and doing more. In fact, what you do is the most fundamental, the most basic, the most core, so you have this effect. The 800 book says that you should have such a mentality. If you look closely at the "reckless" decisions you made before, you find that you are the most correct.

The possibility of scattering the details saves time for your thoughts. Of course, after breaking it down step by step, you can find that you are doing it right. This book wants to teach you not only a secret technique but a model, a mode of survival, and suddenly Heng Qi's brain is opened, and the real thing is that after reading this book, he suddenly realized. It's just a palm-sized book, but it can bring you extraordinary energy. A life with mixed flavors is condensed in it.

In fact, breaking down some of this breath control can also get a lot of results. First of all, this book records two ways of breathing, which also means that Heng Qian can get two other modes under his own combat mode. The principle is also very simple, that is, the human monk adjusts the internal breath balance through breathing, and once you exert yourself and continue to exert yourself, you will feel that the amount of oxygen is insufficient. Then there is the weakness of the heart. A way to control your own breathing rate. By breathing to control your blood flow, your heart's beat, and your blood pressure, then when your blood pressure reaches a certain level, you will feel that you have gained extra strength, a kind of power that is beyond your previous pattern. The accelerated flow of blood drives a stronger metabolism and a stronger spiritual power, and under the guidance of more powerful spiritual power, then your strength is also improved.

That's right, when you simply adjust the rate of your breathing and keep it up, you can get an unexpected result. Isn't that amazing? Then the difficulty is in the early stage of the substitution mode. You have to know that not everyone can successfully get rid of themselves and fall into a new mode of thinking, and it is also risky to do so, that is, to lose themselves, and perhaps lead to the loss of everything they were supposed to do. It's also quite risky, not only to keep your true self but also to make room for the new mind, and give enough attention.

It can also be said that if there is no mentor, it is almost impossible to succeed, then Yu Sen's guidance is particularly important at this time. When the high intensity brought by the accelerated flow of blood is accepted by the heart and body, a new model can be achieved. So the fact that there are only two modes recorded above also shows that for the humanoid monk, the two modes are already the limit. Maybe this book still has a solution. Anyway, Heng Qian is still very satisfied, but he can reap such an effect after just a visit.

Yes, there are three modes recorded above, including the original one's own calm mode, which can greatly improve its strength under appropriate strengthening. The above will give a basic breathing rate as a foundation, on which you can only develop the next mode after you have adapted to it. If you enter the enhancement mode, not only the magic weapon of control can be changed accordingly, but even your own physique is also somewhat strengthened. That is to say, when it is turned on correctly, Heng Yan's physique hardness will go to a higher level and become more crazy. Just talking about this is enough to make Heng Yan's heart move. So what are the three modes?

First of all, the first mode of breathing that will be established on the basis of there is the first one, and the first mode is not very difficult to cultivate, but it is easier to master the rate of breathing on the basis of the original oneself. Then the next two are to strengthen on the basis of the first one. The first is to increase your breathing rate without changing the outside world, so you will get tired quickly and have a lot of physical exertion, but in exchange for more strength than before. The second is to accelerate the blood flow when the breath can be freely regulated and can be maintained for a period of time. If you can make this power nourish your body faster and more comprehensively, then your own strength will also be differently improved. The third mode is that the heart needs to adapt to form a heart-body combination. This is probably how you understand that your own thinking should keep up with your own speed.

If you say that your own strength has improved, and your IQ is only three years old, it is actually useless. If you don't learn the previous foundations, then you will be trapped in mode one, and only if you really master the skills in this will you really improve. The first mode is to practice the Dafa of Breathing, and the second mode is to practice controlling and maintaining the blood flow rate, which must still exceed the prescribed time, and if it can only be maintained for a few hours, it is meaningless if it is not enough time for this mode to be turned on.

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