Gu Yu had just returned to the hospital here, and the younger brothers who had been staying nearby hurriedly informed their boss:

"Boss, Gu Yu is back in the hospital. ”

"Keep an eye on me! Report at any time, I'll be right over!"

Tie Huajian hung up the phone and hurried from the company to the hospital. He only felt that his heart was full of mixed feelings now, as if he had found a wide enough embrace for him to tell the sadness of the past few days.

The employees in the company looked at the boss with a plaster cast in his right hand with a gloomy face, rushed down the company in a hurry, and didn't even have time to let the driver go to the garage to drive, so they called a taxi and sped away.

It wasn't until Iron Flower Arm left that they breathed a sigh of relief.

A few days ago, their boss didn't know what was going on, so he took a few pieces of paper and studied back and forth, and he still had a few boxing sessions in the office from time to time.

The boss came out of the martial arts school, and they didn't take it to heart at first.

It wasn't until the day before yesterday that Tiehua's arm was broken by a small ashtray that they began to feel that something was wrong.

Who is their boss, he grabbed a few knives and slashed his body without blinking, and he looked like a tiger.

Now in the same position as radio gymnastics, I broke my bones when I fell on top of the ashtray. It seems that those few pieces of paper are very important things, and now that the boss is so impatient to go out to find someone, that person is probably a blessing or a curse.

These people would never have thought that their boss did not have the attitude of looking for something in his heart, but like a primary school student who collapsed on the homework assigned by the teacher, and had nowhere to vent his depression, ready to go to Gu Yu for comfort.

On the day he got the exercises, Tie Huajian couldn't wait to study it, and he thought he understood the subtleties and sighed that he was a martial arts genius, and when tragedy happened.

Every time he performed those movements according to Gu Yu's description, he felt that his body was soft, and it was not as strong as the name of the exercise sounded. And put down those few pieces of paper, with memory, he was able to finish a set alive.

But the effect is really no different from broadcast gymnastics. His martial arts only needs a suitable set of exercises to become a martial artist. The posture and exercise of the limbs no longer have much effect.

It's obviously the same action, but why every time I follow Gu Yu's description, it always has no effect.

This is a huge blow to the passionate Iron Flower Arm. Some competitors in the same city laughed mercilessly when they saw their fractures, and some even thought that he was really doing radio gymnastics in the office, which made him lose face.

But in the face of the culprit of everything, that is, Gu Yu, Tie Huajian had no resentment. The fundamental reason is that he can't beat Gu Yu either.

Within half an hour, Tie Huajian hurried to the hospital, and rushed to the security room as soon as he entered the door.

scared the patients and their families along the way and quickly got out of the way, after all, this big man with a tattoo on his arm and a tiger's back was really scary. One arm is still in a plaster cast, and it looks like he came to the doctor to make trouble.

The person with good deeds saw Tiehuaarm running to the security room from a distance, and just as he was about to enter, the door opened.

A young security guard who was obviously much thinner walked out, and the people watching the excitement behind thought that there would be a big fight later, at least there was a good show to watch.

But what happened next stunned them, and the big man was so respectful in front of the little security guard that he almost lowered his head to the ground.

Gu Yu held a thermos cup in his hand, blew on the mouth of the cup gently, looked at the iron flower arm with only one arm left or tattoos all over the place, and said with a smile:

"I made you practice strong fists, not arms, how did you make yourself like this. ”

Tie Huajian was very nervous in front of Gu Yu, and said carefully:

"My lord, I practice according to the description you gave me every time, and every movement is very precise. But I didn't feel any change from these movements at all. When I was practicing on my own that day, I felt more and more weak and fell on an ashtray. ”

Gu Yu nodded indifferently and said, "This is normal, you continue." ”

Tie Huajian didn't know what Gu Yu meant for a while, and he didn't know whether he was doing right or wrong, and said:

"My lord, I didn't make a mistake in every step. Not to mention an ashtray, even if it was a machete that slashed my arm, it wouldn't necessarily cause me to have an accident on my arm. However, when I practiced according to the exercises, I couldn't exert my strength, and my physical fitness suddenly weakened. ”

Gu Yu took a sip of water, stretched out his hand and pinched the arm of the iron flower arm with the plaster cast, and with a gentle push, he withdrew his hand and said:

"That's right, keep practicing. In the case that your body can be extremely weak, use this punch to feel the flow of true qi, and it is considered to be an entry. ”

Tie Hua's arm was confused, and just wanted to continue asking, he found that his broken arm was suddenly fine, and there was no problem at all in moving.

Even, it seems to be stronger than before!

You must know that you are already the top layer of mortals, and you are one step away from a martial artist! This punch method can really make your physical fitness improve slowly, which means that your foundation will become deeper and deeper.

When you feel the true qi and become a martial artist, you will have a better physical foundation than those who became a martial artist earlier!

"So, sir, you mean, my whole body has to go back and forth like this?"

Iron Flower Arm asked his last question, as a man, he undoubtedly attaches great importance to one of his body organs.

"Otherwise, every part of the body has to be reshaped. Your age is not young, and you don't have the closeness of your innate true qi as a young adult. So it has to be artificially returned to that state of affinity. ”

Gu Yu said indifferently, "This is the same as in some martial arts novels, if you want to practice your skills, you must first be self-serving." Those exercises were too weak, and they had to strip the male yang qi to ensure the sufficiency of the innate true qi. The one I give you is different, it will just hurt and won't affect future use. ”

After Gu Yu finished speaking, he patted Tie Hua's shoulder, signaling that he could continue to practice.

"This..."

Tie Huajian silently glanced down, and after a moment, he made up his mind to start practicing this technique again tonight.

In order to prevent pain later, he decided to start honing on a certain body part in advance!

"My lord, if something happens, you will save me!"

Tie Huajian saw that Gu Yu was about to leave, and hurriedly shouted.

Gu Yu didn't look back, shook his hand, and said, "Find a doctor yourself." Other places with bones, find a massage place, don't be afraid of pain, just press back. ”