He is not a chick who doesn't know anything, on the contrary, because he has experienced countless missions and countless times of life and death, he regards his body and his skills as extremely important!

If it is just to complete the training, it causes an irreversible injury in the body and the function falls, which is absolutely unacceptable to him!

At this moment, feeling the weakness of his body and all kinds of serious injuries, he couldn't help but feel heartache and annoyance.

"Damn! I knew I shouldn't have listened to that guy just now! He didn't have a good heart at all!"

"No, I'm afraid that a wild man like him doesn't know what scientific fitness is, so he can only increase the amount of training!"

"This kind of training method may be very effective in the short term, but after a long time, the dark injuries accumulate to the extent that they cause an outbreak, and the whole person will be completely wasted!"

"I can't be lost in a place like this!"

......

The more Ye Jun thought about it, the more angry he became, even if he was so tired that he couldn't move a finger at the moment, he still had the strength to regret it.

What made him angry the most was that when he finished thirty laps and reached the finish line first, there was no shadow of Ye Qingsoul in front of him at all!

This guy must have taken the opportunity to go home and rest!

This is the most unbearable thing for him!

Just as he was sulking to himself, the others finally reached the end one after another.

From this point of view, his personal qualities are really good. Although it was the first time he participated in this kind of training today, he still won the first place.

Of course, the process is not easy.

Ye Jun couldn't help but secretly look at the others.

I saw Gao Yang and the others, although they were all tired like dead dogs, but their emotions did not fluctuate much, but they all seemed to be accustomed to it.

After reaching the finish line, I suddenly became even more cheerful, and it seemed that it was not the first time I had been trained like this.

"Did you do this kind of training before?"

Thinking of this, Ye Jun couldn't help but ask in a low voice with curiosity.

Gao Yang glanced at him and said proudly: "Of course......! It's been going on for almost a year!"

"A year?"

Ye Jun was shocked, as simple as him, he didn't hear that Gao Yang was bragging.

I thought about it carefully, but I immediately felt that something was wrong......

"You can't lie to me, right? After a year of training like this, within a week, your body will not be able to stand it!"

"You know what?"

Gao Yang glanced at him and was about to explain, but suddenly his eyes lit up, and he pointed in the direction behind him and said, "The boss is here, you ask him! Anyway, even if our training volume is doubled, ten times! As long as we persist and finish, we will definitely not cause any damage to the body!"

"How is that possible! Are you crazy?"

Ye Jun had a look of disbelief on his face, suspecting that he was talking nonsense.

However, at this time, he didn't bother to question Gao Yang, but immediately turned around, and sure enough, he saw Ye Qingsoul walking in his direction.

"I saw the whole process of your training and you did well. ”

Ye Qingsoul's expression was flat, and he rarely praised: "The first time I participated in training, I was still behind for a long time, and I was still able to get the first place, it seems that I underestimated you......"

Ye Jun originally wanted to ask questions about the amount of training, but when he heard this, a touch of pride couldn't help but appear on his face, and he said reservedly: "This is nothing, when I performed tasks in the past, I don't know how many times I carried out activities that consumed much more than this......

"Boss, he thinks the training amount is too light, I suggest increasing the amount for him!"

As soon as he finished speaking, he immediately heard Gao Yang in his ear, pulling his throat and saying excitedly.

"I, I didn't!"

Ye Jun's face changed instantly, his pride and reserve were swept away, and he glared back at Gao Yang viciously, and then said with a weak heart: "I'm not too light, the current amount is just right, no, it's still a little heavy......"

"Is that too much?"

Ye Qingsoul frowned slightly, and said angrily: "You are training at the same level as everyone, it shouldn't be as difficult for you as others, right?"

Ye Jun's old face turned red, and being compared to a girl still made him a little unbearable.

He hurriedly shook his head and said, "I'm not saying I can't hold on...... It's just that I think this kind of training is completely unnecessary, and it does no good!"

"Oh?"

Ye Qingsoul sneered, "It seems that you have an opinion on my training plan?"

"Don't dare. ”

Ye Jun seemed to be modest, but he said-for-tat: "But I also have my own experience on how to exercise scientifically and how to strengthen my physique." Captain, although your method is effective, but after a long time, it is easy to cause irreparable sequelae to the body, and it is not a long-term solution. ”

"You don't have to worry about that. ”

Ye Qingsoul chuckled, directly threw a medicine bag over, and said lightly: "I'll go back in a while, prepare a bath bucket, then boil the water, and boil it with the medicine bag to take a bath." The wound on your body will heal the next day after sleeping. ”

"This ...... Isn't that child's play?"

Ye Jun took the medicine bag, his face showed suspicion, opened it and wanted to smell it, but a black dry hard pillar rolled out directly, he instinctively picked it up, leaned under the tip of his nose and smelled it, only to feel a fishy smell rushing up to him.

He immediately shook his head at nothing, with a look of disgust and confusion on his face, and asked, "What is this?"

Ye Qingsoul glanced at it, and suddenly laughed strangely on his face.

"Huh, it's strange, why did you get a donkey whip in there...... However, this thing is a great tonic, although it can't be used to make soup, but taking a bath should also absorb a certain effect, which is beneficial to you. Don't worry, the medicinal soup I prepare is absolutely safe, you will know if you try it!"

Hearing this, Ye Jun's face immediately turned as black as the bottom of a pot.

Donkey whip, it's actually a donkey whip!

Such a dirty thing, I actually grabbed it just now and put it under my nose and smelled it!

Syllable!

He immediately shook his hand like an electric shock and threw the pickled object directly away.

"Hey, don't you lose it!"

Seeing this, Gao Yang's eyes straightened, and he immediately got up, and flew forward to take the donkey whip, completely lacking the tired like a dead dog just now.

"This thing is a big supplement, you don't want me!"

He tucked the donkey whip directly into his arms.

Ye Jun's face was speechless, and there were countless slots in his heart for a while, but he didn't know how to vomit.

In a trance, he only felt that he had to join this team, did he make a wrong decision?

It's too late to regret it now, he can only hold the bag of medicinal herbs given by Ye Qingsoul and return to the room he has already arranged.