Back in the hotel, Zhang Yifan took a shower first and rested for a while.

Taught Wang Yi some basic courses, and then sat cross-legged and began to practice on his own.

He seems to be pretty good.

However, he also knew in his heart that if he followed the orthodox cultivation method.

He was only at the beginning of refining and refining qi.

Refining gas is divided into three stages, and each stage is divided into three sub-sections.

There are nine short sections in total, which are the most basic exercises.

Following the steps, Zhang Yifan first used Jue to perceive the qi of the surrounding heaven and earth. Then use the sight to observe your own qi. Finally, control your own qi.

Then it hurts, and a part of the qi is stripped from the body. Hugh, the peeled part of the qi is controlled smoothly, and the body's qi is repaired. hair, I use the gas after the peeling is calmed.

Immediately after that, the qi of heaven and earth was introduced. Fusion, merging with the land of heaven and earth into the body. Together, the two become one.

When used in ordinary times, Zhang Yifan will complete the above nine steps in one breath.

However, when he was cultivating, he deliberately slowed down.

It took fifteen minutes in one week.

He had been cultivating until the early hours of the morning before he opened his eyes.

"Sure enough, the more difficult it is to cultivate, and I have already cultivated to the fullest level of refining and refining qi, and the completion degree is ninety percent. However, in order to be able to follow the qi, it will take at least one year of practice. ”

"Let's find a place to practice my one-finger heart. If it's the same as the last time, it's bad. ”

Walked to the lake.

Zhang Yifan looked at the little Lori with a high ponytail by the lake and was slightly stunned.

Aren't these the two who hide and peek during the day?

Not gone yet.

At this time, little Lori was practicing, and every punch was vigorous, and there seemed to be an invisible mist around it that began with the dance of her fist.

The boxing method seems to be an ordinary martial art.

But this is not a pure martial art.

Rather, it is similar to the martial arts used by Jin Shasha.

Zhang Yifan carefully observed the women's boxing technique, and couldn't help but shake his head secretly.

Although this woman's fist technique is very good, it combines qi.

But after all, it is not suitable for the woman in front of you.

He shook his head regretfully, the little Lori had already discovered Zhang Yifan.

Little Lori had already felt uncomfortable, but now when she saw that she was still shaking her head, she was suddenly angry.

This little Lori is also a high-minded and arrogant person, accepted the money, walked in front of Zhang Yifan and frowned: "What are you shaking your head for?

"I ......" Zhang Yifan was stunned for a moment, and said with a smile, "I'm sorry for misunderstanding." Of course I don't understand. Just now, I just suddenly remembered something, so I shook my head. ”

Zhang Yifan has already seen clearly that this little Lori's technique is to cultivate with the help of mist.

It is more accurate to cultivate with the help of water.

The potential is endless, and nearly 70% of the human body is water.

The power it contains is by no means deliberately matched by other ingredients.

Seeing Zhang Yifan's admit, the little Lori was angry and said, "I can't understand it, I'm still reading it here." I'm old, and I don't even know how to be polite. ”

Little Lori was unforgiving, and the old woman next to her was on crutches and said, "Yuting!"

"Grandma'......"

Zhong Yuting looked like she didn't want to just forget it.

However, the old woman just looked at her, and she was as angry as a kitten.

He glared at Zhang Yifan viciously, and then walked to the old woman's side.

Zhang Yifan sighed, he really caused trouble.

He looked at the old man with the cane, and found that the other party was also a monk, and his eyes were thick, like the sea, obviously more than a star and a half stronger than this little Lori.

In terms of cultivation, this person may have entered the point of refining qi and transforming gods.

And Zhong Yuting's little Lori has only entered the sixth stage of refining and refining qi at most.

It's just a primer.

Seeing that the two began to rest.

Zhang Yifan thought about it, and there was no need to hide it, after all, they were all monks, as long as they were not enemies, then it didn't matter much if they cultivated on the side in time.

He took a deep breath and began to regulate the qi in his body, and then a suppressed qi burst out instantly.

Zhang Yifan's actions made the old woman and Zhong Yuting a little incredible.

How can anyone train like this, and if such a powerful qi erupts at one time, it is estimated that the body will be squeezed dry.

Does this person know how to cultivate?

"Huh?"

After looking at it for a few seconds, the old woman showed a hint of incredible exclamation.

"What's wrong, grandma?" Zhong Yuting didn't answer.

The old woman said with a solemn face: "You carefully look at her method of using qi, what is the difference between her and us." ”

"It's different?" Zhong Yuting frowned, looking carefully, as if there was nothing different.

It's just a matter of letting the qi out.

"Watch out for the fog around you. The old woman reminded.

Saying this, Zhong Yuting immediately realized that something was wrong.

The fog around Zhang Yifan was disappearing, and it seemed to others that the fog was spreading around. However, if you look closely, you will see that the fog around you has not become thicker.

Then the fog is indeed gone.

"What is this?" Zhong Yuting secretly exclaimed.

"This is an ancient Qi cultivation method, and it is said that only some very ancient monks can practice it. This method of cultivation can make the foundation extremely deep, but the progress is very slow. He must have influenced the qi around him, turning it into his qi. The old woman said incredulously.

"Hmph!" said Xiao Lori a little unconvinced: "What's the big deal." Isn't this absorbing water vapor into the body? Replace the water vapor lost by the body?"

"You!" said the old woman, leaning on her crutches, "this is different. You're talking about a distribution issue. But he's a reinvention problem. The ultimate of this cultivation method is to turn stones into gold. Transforming one substance into another. I didn't expect this kind of difficult cultivation method, and I could still see someone cultivating in my lifetime. ”

Zhong Yuting glanced at Zhang Yifan with deep suspicion, "Is he so powerful? ”

Suddenly, Zhong Yuting's face was a little ugly.

"Wait, this guy is so good. So he just ...... I was almost deceived by this film. He really looked down on me. ”

The extinguished fire in my heart suddenly burst into flames.

"I'm going to see if he's really good. Grandma, you rest. I'll meet him. Zhong Yuting looked unhappy.

"This ......"

Seeing that her granddaughter was eager to try, the old woman could only sigh.

But if you think about it, it's okay to let it know for a long time.

Otherwise, he really doesn't know the simple truth that outsiders are outside the world.

They waited for ten minutes.

But I saw that Zhang Yifan was constantly debugging his finger and heart, trying to find a way to launch more quickly and cheaper on himself.

Suddenly, I saw Zhang Yifan pointing in the air.

The mist in the air instantly revealed infinite runes, which were extremely complex.

Then the fog dissipated, but Zhang Yifan frowned with dissatisfaction.

"Sure enough, it's a hero out of a teenager!" the old woman nodded secretly.