"I have studied the Basic Vajra Method, and the meditation method is the True Self Meditation Method. Pen "Fun" Pavilion www.biquge.info" Song Shuhang replied truthfully, and after thinking about it, he said: "Maybe you have learned a little bit of "Flame Knife"?"

Venerable Bai nodded, and only learned the basic exercises.

In that case, you might as well complete the foundation for him.

A monk, in addition to the basic body refining exercises and meditation methods, should also master a light body method of moving and dodging.

In addition, Song Shuhang has successfully built a foundation and opened the second eye, and has enough qi and blood power in his body. Coupled with the middle-level spirit ghosts in his body, he should be able to learn another set of basic Dao techniques that can use the power of qi and blood - such as the basic Dao technique of palm thunder, which can be performed with qi and blood, which is very suitable for the current Song Shuhang.

Moreover, the "Basic Vajra Fist Method" should have a supporting upgrade technique, right? Venerable Bai said secretly in his heart. However, he had to go to the group to ask, or go to the trading section of the monk's daily newspaper to ask.

Then first teach Song Shuhang a lightweight method, and then add palm thunder.

The monk's method of lightening the body is not just as simple as moving and dodging, and being as light as a swallow.

The monk's light-weight exercises can have the effect of quenching the body when performed, just as running can exercise the body. As long as you learn the light body exercises, integrate them into your own life, and every step you take is in cultivation, although the effect is worse than the special body refining exercises, but it is better than the long stream.

"Come with me!" Venerable Bai grabbed Song Shuhang, the flying sword in his sleeve flew out, fell at his feet and turned into a retreat, holding him and Song Shuhang to the sky.

In the room, Doudou secretly breathed a sigh of relief.

Then it quits the game for a while and goes out to start replenishing the defensive formations on the side of the building. Before Venerable Bai came back, it was going to add a dozen or twenty defensive formations.

The young sugar master who had stolen the empty door turned his hands into a prayer and muttered prayers, not knowing what she was praying for.

......

......

Venerable Bai took Song Shuhang and flew to the depths of the mountains and forests behind Jiangnan University City, and found an open place where no one was there and landed.

Song Shuhang asked suspiciously, "Senior, what are you bringing me here for?"

"This place is empty, and I will show you a few monks' 'lightening methods', you watch. Pick a type of study. Venerable Bai said with a smile.

Song Shuhang's eyes suddenly lit up: "Treading the snow without a trace?"

"Well, what you're talking about, there are indeed exercises that can do it. However, there are many types of lightweight methods, and there is no need to focus on them. There are heavy dodges, heavy movement speeds, heavy light and heavy maneuvers, and heavy hidden breaths that are imperceptible. There are also ghosts and unpredictable ones, and you can watch it. Venerable Bai smiled.

With that, he stepped into a strange rhythm. Five steps later, suddenly a number of phantoms appeared around him, strange and unpredictable. It's just handsome. And...... Venerable Bai has a beautiful posture, like a dance, and it is very beautiful.

"This is the Transfiguration Method, which belongs to the category of weirdness and unpredictability. Venerable Bai explained.

Then his figure changed again, with a heavy and rapid step under his feet, and with a whoosh~, he suddenly appeared behind Song Shuhang. Song Shuhang was taken aback.

"It's instantaneous, and I've slowed it down to show you. When it really unfolds, you can only see me disappear and flash suddenly. This is a style that focuses on speed. Venerable Bai continued.

Then, the White Venerable evolved a kind of fierceness and strength. The step-by-step attack footwork explained: "This is a kind of body method of Buddhism, and its name is 'Fuhu footwork'. It may seem like a strong force, but it actually contains countless variations. Just outside, soft inside. It's a small-area dodge type.,Can defend or attack.,It's great for a newcomer like you.。 ”

When Song Shuhang originally saw this footwork, he felt that it was really quite domineering and imposing.

But when he heard Venerable Bai say that this was a Buddhist exercise, he suddenly remembered the true self in the sea of consciousness - the true self has been getting stronger and stronger recently. The hair is getting shorter and shorter. If he learns this 'Tiger Footwork' again, the 'true self' in the sea of consciousness will become bald, right?

"And then this is a hidden attribute technique that I learned a long time ago, called 'Shadow Stealth'. Bai Zunzhi stood under the shadow of the big tree on the side as he spoke, and he didn't see any movement. All of a sudden, the whole person disappeared.

Then he came out of the shadows: "It's just that there needs to be a shadow when casting, and the restrictions are greater." ”

"Besides, I have a body here that you can learn, huh...... I learned it after interacting with a Confucian practitioner before. Its name is "A Gentleman's Journey", which means: It is better to read 10,000 books than to travel 10,000 miles.

Well. The Confucian practice is such a chicken woman, all kinds of explanations, and the old man has been rushing. However, this method is really good, it is suitable for long-distance travel when you are a beginner, and you can travel thousands of miles without panting.

And the skill is as its name suggests, when you walk a thousand miles, after you are proficient in the exercises, this "Gentleman's Ten Thousand Miles" is also very good for moving and dodging in a small area;

In short, this method is 'walking a thousand miles', and the longer you walk, the longer you walk, the more harmful the exercises will be. ”

As he spoke, Venerable Bai began to demonstrate this technique to Song Shuhang.

I saw him start to walk forward slowly, just like an ordinary person walking. The pace is not fast either...... However, when Song Shuhang took a closer look, he found that the speed at which Venerable Bai was advancing was extremely fast, several times faster than he was running with all his strength now.

Moreover, when Venerable Bai walked, there were countless changes in his body.

After the demonstration, Venerable Bai turned around and asked Shuhang, "How is it, have you decided which body method to learn?"

"Senior, can I learn a few more?" Song Shuhang felt that these exercises really had their own advantages, and each one was difficult to choose!

"Greed for more, not chewing. Venerable Bai smiled, "With your current cultivation, it will take too much time to learn the multi-sect body method, which will only slow down your promotion speed." Now it's best for you to learn a body method and practice diligently. After you are promoted to the second rank and turn your qi and blood into true qi, you will consider learning a few more body methods to increase your flexibility. ”

Song Shuhang nodded and thought about it.

Buddhism's 'Fuhu footwork' is not considered for the time being...... Unless there's no better option.

'Shadow Stealth' has too many restrictions and is not suitable as a major self-cultivation method, so you can consider using it as an aid in the future.

Although the 'Transfiguration Method' feels weird...... But compared with the remaining two body styles, it always feels like it's a notch off.

The final choice is between 'instantaneous' and 'gentleman's journey'.

"Instantaneous" is undoubtedly a very strong style, thousands of breaks, only fast and unbroken. Instantly moving behind the enemy and stabbing it out with a knife is a very practical way to move. It is that the initial consumption is slightly larger, and the requirements for the body are also very high, so it is not suitable for continuous use.

"A Gentleman's Journey" does not have the same advantages as an instant, but it is very good in all aspects, and there is a lot of room for improvement.

After thinking about it, Song Shuhang wanted to ask his seniors what they thought first: "Venerable Bai, what kind of body technique do you recommend me to learn?"

"Well, if I recommend it, it should be 'Fuhu Footwork'. You have already learned the "Basic Vajra Fist Method" and the "True Self Meditation Sutra", which is very good with the Fuhu footwork. Venerable Bai thought for a moment and said.

"I see......! I choose "Gentleman's Journey"!" Song Shuhang said decisively.

"Huh, but what I recommend is "Fuhu Footwork". Venerable Bai said.

"It's okay, Senpai. "A Gentleman's Journey" is very good! I believe in your vision!" Song Shuhang clenched his fists.

"Huh...... Okay, then I'll teach you the style and formula of "A Gentleman's Journey". Venerable Bai burst out laughing.

He taught Song Shuhang little by little the cultivation methods and mantras of the body method. After that, he also taught Song Shuhang to try the footwork of "Gentleman's Journey" once.

After a trip, Venerable Bai smiled and asked, "Have you written it down?"

"It's all written down. Song Shuhang nodded, as long as he cooperated with the mantra of the exercises, he would be able to master this method a few more times.

"Then you come to practice a few times by yourself, "Gentleman's Journey" is really suitable for integrating into life, you can try to practice this body method when you walk on weekdays, and improve its proficiency all the time. Venerable Bai smiled slightly, and then he sat aside and watched Song Shuhang cultivate his body.

Occasionally give Song Shuhang some inadequacies in his body style, and try to make him perfect.

......

......

By the time Song Shuhang finally learned the "Gentleman's Journey", it was already close to five o'clock. He breathed a sigh of relief, and at the same time felt that the qi and blood value in his body had increased slightly, and his heart was happy.

Venerable Bai applauded lightly and said, "Very good, this body technique will depend on you to become more proficient in the future." Finally, I have one more thing to teach you. ”

"Daoshu?!" When he heard this, Song Shuhang's eyes lit up.

Dao art, he originally thought that he would not be able to come into contact with Dao art until at least the second grade, when the power of qi and blood in his body turned into true qi. I didn't expect that I could use Dao Technique when I was in the realm of one product?

"It's just a very rudimentary small dao technique, it doesn't have much lethality, but it has a good effect on dealing with ghosts and the like. It can be cast with the power of qi and blood and runes. Venerable Bai replied.

"What kind of Dao technique?" Song Shuhang said in anticipation - although he had learned a lot and seen a lot of magical things since he came into contact with the monk world, he had actually only cultivated a few abilities similar to 'martial arts'.

"Palm Thunder, the first level of lightning spells. When you are strong, you can also study its advanced version of 'Heavenly Thunder in the Palm'. The power of the advanced version is very good. Venerable Bai explained.

The reason why he chose to teach Song Shuhang the Dao method of 'palm thunder' was because he was going to take the little girl from the empty door to leave tomorrow to retrieve his flying sword meteor.

And Song Shuhang was preparing to go to the next city in the next two days to find the subordinate of the ghost cultivator 'altar master'.

The time coincided, and Venerable Bai could not accompany Song Shuhang to the next city, so he chose to teach this Lei Fa, who specializes in destroying ghosts, to protect Song Shuhang. (To be continued.) )

PS: Push this very funny book: "Persona of Abnormal Humans" is a very interesting book.