While Lu Ke and the others were resting, Xu Yi took out the kitchen utensils and began to prepare lunch.

That way, when they wake up, they can have a hot meal.

With spiritual power, Xu Yi can block his voice in the spiritual force field he has established, and he doesn't have to worry about waking everyone up when he completes it.

These days, Xu Yi also gnaws on dry food every day, and he also needs to eat something fresh.

After Xu Yi boiled the things, he continued to cultivate.

It wasn't until three o'clock in the afternoon that everyone got up one after another.

This night, everyone slept very soundly.

Because, Xu Yi is by their side to protect them.

"It's so fragrant, I just woke up and had something to eat, it felt so good. With that, Wang Jin stretched and walked to the cauldron.

The pot is still boiling.

Xu Yi stewed the meat of the beast with a simmer, added some medicinal materials, and smelled very fragrant.

These medicinal materials for food and tonic were naturally brought by Xu Yi.

Xu Yi didn't bring much, but he had the information on food supplements in his hand, and with his understanding of plants, he could find a replacement plant in Linglanxing.

Even if they can't find it, Cheng Jie and the others should start planting.

Since Cheng Jie and Liu Li were in charge of the first base, the task of planting various plants naturally fell to them. Among those plant seeds, there are also seeds of various medicinal herbs.

Xu Yi felt that because of the aura of this Spirit Blue Star, the medicinal herbs planted might have a surprisingly good effect.

When Wang Jin uncovered the lid, Xu Yi floated to her side.

The others also walked out of the tent one after another.

Then, everyone set up the table and set up the dishes and chopsticks.

Xu Yi hasn't eaten with everyone like this for more than a month.

All, Xu Yi took out the beer and gave out two bottles per person.

"Xu Yi, when Sister Li and the others grow rice and wheat, they will start trying to brew, right?" Lu Ke opened a bottle of beer, took a sip, and said with squinted eyes.

In the tablet left by Xu Yi, there is a huge amount of information, and there is naturally a way to brew all kinds of liquor.

Xu Yi said with a smile: "As long as it can be grown, it is not difficult to make wine." However, I would rather have some juice, drinks or something like that. ”

Xu Yi doesn't like to drink, prefers to have drinks like Coke and Sprite.

It's a pity that Xu Yi's space is limited, so he didn't bring these things.

Compared with others, Xu Yi is still happy, at least he went back for two days and ate everything he wanted.

For example, Lu Ke and the others have no way to go back until they complete the 500-day challenge.

"Juice isn't too difficult, but drinks are really not easy, especially happy soapy water, we can't get that recipe. Wang Jin said with some regret, she also likes to drink Coke.

Lu Ke glanced around, and then asked, "Xu Yi, are there all this kind of fat trees in this forest, and there are no other trees?"

Xu Yi nodded and said, "The area I've been to is full of this kind of trees. The tree varieties here feel relatively simple, and the variety of grass plants will be a little richer. Unfortunately, there are none of them that we can eat. ”

It is precisely because of this that Xu Yi did not look for various plants and record them.

"What about the territory of the level 6 fierce beast, it's the same?" Su Yan asked with some curiosity.

"It's not very clear, I've only been on the edge of the level 6 beast's territory for a few minutes. From the outside, they are all this kind of fat trees, and they have only passed through the territory of level 6 fierce beasts, and they can grow to thirty or forty meters high, and they are no longer so fat. Xu Yi explained casually.

Everyone chatted and ate at the same time, and after chatting for nearly two hours, it ended.

After all, Xu Yi hadn't spoken to anyone for so long, so he naturally nagged a little, as if he wanted to make up for all the things he hadn't said for more than a month.

After chatting, Xu Yi was ready to start teaching everyone spiritual meditation methods.

Before, I wanted to teach it, but I couldn't teach it.

Cheng Jie and Liu Li have no way to teach, but others should still learn.

Only in this way will everyone have a chance to hit the peak of level 5 in the rest of the time.

Xu Yi cleared his throat and said, "Okay, the chatting is over." Next, let's get down to business. ”

Everyone immediately paid attention, and it was instantly quiet.

"I have sensed some cultivation things during this time, and I am ready to hand them over to you. ”

"The first spiritual meditation method, it not only allows me to improve my mental power, but also allows you to improve your mental power. I taught Lu Ke this one thing before. So, she's always been ascension faster than yours. It's been so long, and Lu Ke hasn't had any problems, which means that this spiritual meditation method will also be suitable for your cultivation. ”

"The second is a martial art - body quenching, this effect is better than body alchemy. As long as you activate your telekinesis, you can cultivate. ”

"The third is a martial art - Shaking Mountain, this martial art is very powerful, and I can easily slaughter the fierce beasts at the peak of level 5 by relying on martial arts. Otherwise, we're still in danger here. ”

"Now, I'm going to teach you spiritual meditation. This is a special one that requires you to relax your mind, and I need to inject the content of spiritual meditation into your brains. Now, who's going to come first?"

As soon as Xu Yi's words fell, Su Yan rushed to Xu Yi and said decisively: "I, I'll come first." ”

"Okay, relax yourself and close your eyes. As he spoke, Xu Yi also closed his eyes, and then put his hand on Su Yan's forehead, invading his spiritual power into Su Yan's brain.

At this moment, Xu Yi saw countless memory fragments and saw a lot of pictures.

In the past, Xu Yi's mental strength was not strong enough to see this.

However, Xu Yi didn't pay attention.

Reading other people's memories is a kind of disrespect to others.

There is no special need, Xu Yi will not do this.

Xu Yi left the cultivation method of the Spiritual Meditation Method in Su Yan's memory, and then the spiritual power was withdrawn.

"That's good?" Wang Jin asked in a low voice when he saw Xu Yi withdraw his hand.