This is much slower than getting it from food, and it is also troublesome, Su Hang shook his head in his heart, this eighth set of radio gymnastics is really too chicken, tasteless to eat, and it is a pity to abandon it.

"Of course, the host can choose special refining, although the success rate of refining is not guaranteed, but once the refining is successful, the host is likely to have an unexpected gain. Just when Su Airlines was about to give up, the system reminded.

"Yes, special refining. Su Hang's eyes lit up, and then he took Cai Jiu Shrimp's cooking skills out to take a look, this specialty is also the same as English level 6, and it is not too attractive to him for the time being, anyway, it has been scanned, and it can be refined at any time in the future.

"Then refine the 'eighth set of broadcast gymnastics'!" Without too much hesitation, Su Hang issued an order directly to the system.

"The specialty is being refined!"

"Refining failed, energy points -10 points. ”

......

"The specialty is being refined!"

"Refining failed, energy points -10 points. ”

......

"The specialty is being refined!"

"Refining failed, energy points -10 points. ”

......

Refining over and over again, seeing that this energy point kept decreasing, Su Hang's heart hurt very much, but there was no way, since he had made a decision, he could only continue, otherwise the previous efforts would be in vain.

Finally, when the refining reached the seventh time, the system came with good news.

"Refining successful, energy points -10 points, credit +1!"

"The 'Eighth Set of Radio Gymnastics' Mutated and Obtained the 25th Century Gymnastics -- The 99th Set of Radio Gymnastics!

"25th Century Physical Technique?" When he heard the information given by the system, Su Hang was suddenly shocked, you must know that it is only the 21st century, and the 25th century physical technique will not be something four hundred years later.

In the past four hundred years, the broadcast gymnastics has reached the ninety-ninth set? Is this a thing of the future? Su Hang didn't come back to his senses for a long time, and this thing sounded like it was awesome.

Looking at the energy points, it was originally full of 100 points, but now there are only 30 points left, and it took a full 70 energy points, which can be regarded as a reluctant refining success, this special refining function, is really not something that ordinary people can play, in case of bad luck, I am afraid that hundreds of energy points will not be refined.

70 energy points have completed the special refining, and it can be seen that Su Hang's luck today is still very good.

Without hesitation, Su Hang directly chose to inherit.

――

The 99th set of broadcast gymnastics was created by the 25th Century Chinese Youth Office, which hired highly respected martial arts experts and masters, and on the basis of extensively soliciting opinions from all quarters, integrating traditional Chinese martial arts, and absorbing the advantages of previous versions of broadcast gymnastics.

Radio gymnastics aims to strengthen physical exercise, enhance the national physique, the 25th century radio gymnastics is not just the ordinary sense of radio gymnastics, to be precise, it is actually a popular and universal exercise, condensed the wisdom of countless ancestors.

Although the content and name have not changed much, compared with the ninety-ninth set of radio gymnastics, the eighth set of radio gymnastics in this era is completely scum.

"Section 1, Stretching, 12345678, 22345678......"

In the grove, Su Hang was alone with a beat, and the whole person posed in extremely exaggerated postures, sometimes firm and sharp, sharp and sharp, sometimes weak and boneless, like yoga.

Many of the movements are very exaggerated, so that Su Hang wants to achieve every designated action is very difficult, just after the first quarter, he is already sweating profusely, and the pain in muscles and ligaments is unbearable.

However, gradually, Su Hang could clearly feel that as the movement continued, subtle energy began to swim in his body, and every cell and muscle slowly became stronger under the nourishment of that energy.

"Whole body exercise, one, two, three, four, ......"

When the last action was completed, Su Hang couldn't help but sit on the ground, as if he had just been fished out of the water, covered in stinky sweat.

The muscles jumped suddenly, and the flowing energy in his body became even stronger, although he collapsed to the ground, gasping for breath, as if he had lost half his life, Su Hang felt that his body was full of unprecedented strength.

"It's too hard, it's too much work. After a while, Su Hang recovered a little, clenched his fists, and his strength seemed to be stronger than before.

Pulling out the system and looking at the attributes, the energy point has been restored to 35 points, that is to say, working hard and practicing broadcast gymnastics, it can only be worth a few buns.

Su Hang knows that the account can't be calculated like this, relying on food to obtain energy, it is indeed convenient and fast, but first of all, there must be so much food, and it costs money to eat, and practicing gymnastics is free.

You can get 5 energy points after practicing once, and if you want to reach the upper limit of 100 points, you need to practice twenty times, which sounds like very little, but Su Hang only knows how difficult it is after practicing, just one time in a row, it has already made him paralyzed, if he comes twice, Su Hang really doubts that he will hang up.

After a while, Su Hang finally relieved himself, no matter what, in addition to eating, he finally found another way to increase his energy points.

"Yo, the road is narrow, boy, are you really here?"

Just when Su Hang wiped his sweat and was about to go to the cafeteria for breakfast, a strange voice suddenly came from behind him.

Subconsciously looking back, Su Hang's face immediately became gloomy.

Xu Feng!

Not only Xu Feng, but also five young people with this goods behind him.

The first one is a leather jacket earring man, with a cigarette in his mouth, looking hanging, and the other four are all yellow-haired cockscomb heads, typical killer Matt, non-mainstream, one of the sturdy young people, even wearing a nose ring.

At first glance, it's not a good product, it's definitely not a student of Polytechnic University, the school spirit of Polytechnic University is very strict, and it is absolutely not allowed to kill Matt.

The person must have been found by Xu Feng, needless to say, but Su Hang was surprised, how could Xu Feng find here, was it a coincidence, or was he following himself early in the morning, looking at this posture, most of the latter were the majority.

Xu Feng, I heard that there is still a little power in the family, what exactly is it for, Su Hang doesn't care, and he hasn't explored it, but there is one thing that Su Hang knows very well, this cargo has a strong sense of revenge, and when he found him today, he must have wanted to settle the weekend's account.

With Xu Feng, there are a total of six people on the other side, early in the morning, in this wood, is it possible to have a field battle?

"Yo, who should I be?, are your injuries healed?" Su Hang looked at Xu Feng playfully, and his tone was even more yin and yang.