Zhou Sen said: "Don't say that it is too difficult for women to control, even for us men to control their weight, it is too difficult to resist the temptation of food!"

"Yes!" Liu Dazhuang nodded, "Yes, it's too difficult, I'm a man myself, but my experience is that I'm too difficult, I can't control my mouth, I keep eating food when I encounter it, I keep eating, I'm fat like this, I'm a little embarrassed, don't laugh at me!"

"Hahaha....." Xin He also smiled, "It's easy to want to be fat, but it's especially difficult to lose weight, this is a common disease of human beings, people are inert, not easy to work hard, in India, there are still a lot of fat people!"

Xinhe took everyone to see it, and Zhou Sen saw a lot of Indian fat people, and he also began to sigh.

Most Indians are addicted to sweets, Indians are prone to obesity, probably related to the craving for too many sweets, Indians' dinners are also late to the name, the earliest is around 8 o'clock in the evening, the late is around 10 o'clock, and it is strange that they go to bed soon after eating, and they do not gain weight.

"I still admire you Chinese, Chinese are very hardworking, fat Chinese are actually still a minority, I see Chinese people are in good shape or maintain a good shape, Chinese young people are now very easy to thin for beauty, not in the Tang Dynasty, a fat for beauty!"

"Yes, young people nowadays don't like to be fat, chubby looking at the round figure, a lump of fat, it doesn't look good, or don't see such a fat man, many young people in China are not willing to get fat, although they like food, or control their appetite, especially in the summer, everyone will spontaneously dance aerobics, aunts also like to dance square dance, to exercise. ”

Everyone knows that the beauties who were elected Miss World in India have equaled Venezuela and become a veritable "beauty factory".

I guess I traveled to India and saw beautiful women in Bollywood movies on the streets.

But when I went to the streets of India, I saw that there were either black, skinny, black, skinny Indians, fat aunts, and many middle-aged greasy uncles with big bellies, who felt a fake India?

"Hahaha, it's really disappointing me!" Liu Dazhuang couldn't help but complain.

"Hahaha......" Everyone was amused by Liu Dazhuang.

"Do you still think that the streets are full of handsome men and women in movies?" Zhou Sen teased Liu Dazhuang.

Black and skinny Indian laborer In fact, Bollywood movies and the actual life of Indians are completely two worlds feeling.

And in real life, the gap between the rich and the poor in India is too big, and the working class is really underfed, so it is very thin.

The tradition above the middle class is to be white and fat as a sign of beauty, fat as a sign of wealth, and Indians even think that fat women are sexier.

The concept of being fat is healthy is so deeply rooted in the hearts of Indians.

In addition to tradition and aesthetics, an unhealthy lifestyle is also one of the main causes of obesity.

For example, when you travel to Hyderabad, you must eat delicious foods such as chicken stewed rice and mutton stewed rice.

"According to statistics, the number of obese women in India has reached the third place in the world, and this data is still amazing, so you can see that many big sisters have lost shape everywhere in India, especially after giving birth, they are even more obese. ”

When it comes to the causes of obesity, Sinh said a lot, "The main thing is that after Indian women get married, some women don't go out to work after they get married and have children, they take care of housework at home, take care of children, do housework, and some women also like food, they can't control their mouths, they like to eat, and they don't diet." ”

"India also does not advocate that young girls must be as thin as a bamboo pole, so the weight requirements for girls are still not as strict as Chinese girls, girls feel that eating more, fatter, it doesn't matter, so there is no strict plan in terms of diet, there is no control, you can eat as you want, do whatever you want, and you will gradually get fatter. ”

"Coupled with poverty, girls often do not have rich families, no money to buy fitness cards, go to the gym to exercise, many families are poor, no money, exercise, it is not easy to insist on exercising, and there is no perseverance, exercise requires long-term persistence, which is very difficult, for ordinary girls, it is also half of the exercise feels very hard, and they will give up halfway!"

Fat is the concept of health, how deep in the hearts of Indians, in addition to tradition and aesthetics, unhealthy lifestyle is also one of the main causes of obesity, Indians just like to eat, and do not pay attention to their mouths, what chicken stewed rice, mutton stewed rice, what delicious, you have to taste it, otherwise, you feel sorry for yourself.

It's a great feeling to be feasted on!

However, with a variety of high-calorie delicacies on the table of Hyderabad locals, coupled with a general lack of exercise, it is no wonder that such a lifestyle can lead to obesity.

An unhealthy lifestyle can not only lead to obesity, but also lead to diseases such as infertility, high cholesterol and even diabetes. One in five Indians is struggling with lifestyle-related health diseases.

In recent years, Indians have come to realize that in addition to ensuring the supply of nutrients that the body needs, exercise is needed to be truly healthy.

In the early morning streets, it is common to see people working out, and weight loss has become a new topic for middle-class Indians.

Yoga is an ancient body strengthening technique that originated in India and is also a health and fitness exercise suitable for all ages in India.

In addition to the yoga studios dotted around, free yoga stations are often found in the park in the early morning.

The well-known yoga studios have chain stores, the instructor is hired by the owner of the studio, and the courses are also the same, the difference is that the chain stores provide services such as lifestyle programs, from diet to exercise, according to the situation of the guests, provide a set of programs for them, and supervise the implementation, some yoga studios will also provide instructor training courses.

The purpose of Ga is not to lose weight, but to harmonize the mind, spirit and body, and to pay attention to how soft the body is, how young the age is.

Liu Dazhuang smiled, "I don't like to do yoga very much, every time I see you can move your feet to the side of your head, I feel that it is very contrary to the law of human growth, I am already so fat, I really can't do this, I feel very difficult, or don't get old and suffer like this!"

"Hahaha....." Everyone was amused.

Indian Bollywood is rich in beauties and muscular men, Bollywood movies not only dance without saying a word, but also dance to show six-pack abs, such an impression is also hilarious, I always feel that Indian movies always have their own sense of joy, very dramatic atmosphere, sometimes very realistic, happy with tears, performed the real self!