The next second after Zhou Chengyuan signed the annual card contract, Han Li rushed him to the locker room to change clothes.

Although he explicitly hinted many times that he was just trying to exercise and didn't need to work so professionally and hard, Han Li, the girl, didn't know whether she really didn't understand or pretended not to understand, and she was strict with him, making Zhou Chengyuan feel that he would be strong enough to play tomorrow.

Han Li boasted that Zhou Chengyuan found a "personal tutor" like her, which was a big luck.

She said she loved mixed martial arts since she was a child, and since she went to college, she has been the best in school fighting competitions every year.

Mixed martial arts includes a variety of techniques such as boxing, Muay Thai, Brazilian Jiu-Jitsu, Sanda, Wing Chun, taekwondo, etc., and is known as the "decathlon" in combat sports.

"You follow me and study hard, and in a few weeks we can practice martial arts!" Han Li looked forward to a bright future.

Zhou Chengyuan couldn't do anything in decathlon, and he was not interested in learning any fighting at all, but Han Li didn't care about his demands at all, grabbed the first apprentice on the road of his life, and wanted to make him a fighting expert, and first carefully selected and tailored a perfect training for him as a beginner - skipping rope.

At this time, he had already taken off his suit and changed into a tracksuit.

Sure enough, good-looking people look good in whatever they wear, and the clothes sold in the gym for a set of 100 yuan were stunned by Zhou Chengyuan to wear the taste of a big-name model.

He is not as chai as Han Li imagined, he actually belongs to the type of skinny and unclothed with flesh, and the lines on his arms are quite symmetrical and tight, not at all like a person who is not active at all.

Han Li couldn't help but sigh in her heart, God is really very unfair, a person is good-looking, and he has to give him a good figure with natural beauty, and it doesn't count if he is given a good figure, but he has to be very rich.

The existence of this kind of person is completely a loophole, so how can I live while waiting for the people who are still surviving after all my hard work?

"Let's jump a hundred first, okay? Let's jump together. Han Li's gaze took his eyes off Zhou Chengyuan's beauty, took two skipping ropes, and handed one to him, "You said that your exercise in the past year is almost equal to zero, then we must first improve our endurance, otherwise the subsequent practice will be very hard for you."

"Recently, let's alternate jumping rope and running, and when you have a certain amount of stamina, we can do strength training. ”

The head is the appearance of the Tao, as if he is really a fitness coach.

Zhou Chengyuan took the skipping rope and slandered in his heart.

If it weren't for staring at this girl, he wouldn't have condescended to such an inexplicable place full of sweat and stench to throw the skipping rope.

I'm going to laugh to death when I say it.

"Then we start?" Han Li posed, "3, 2, 1 start!"

Zhou Chengyuan reluctantly threw the skipping rope around.

If he is a 0.5 times the speed of video playback, Han Li is 3 times the speed.

Zhou Chengyuan's skipping speed is slow and inefficient, which is completely beyond Han Li's imagination, this is not a person who does not exercise at all, this is completely a disabled person!

After Han Li quickly jumped a hundred times in the second and third shakes, Zhou Chengyuan was still shaking and shaking.

Why on earth can this person play a national sport that kindergarten children can do well?!

"That," Han Li stopped in time, trying not to hurt Zhou Chengyuan's self-esteem and asked, "Boss Zhou, let me take the liberty of asking, can you skip rope?"

Zhou Chengyuan is the kind of person who even if he doesn't, standing there, acting together, like a professional.

He paused slightly, not at all weak, and his cold face was straightforward, "Not really." ”

That's clearly saying, I don't know how to do it, what's wrong?

Han Li was instigated, really coaxed. She suddenly felt how normal it was to not be able to jump rope, and she only blamed herself for not figuring out the scope of Boss Zhou's ability, because she didn't communicate in a timely manner, and there was no reason to blame Zhou Chengyuan.

Everything is her fault, and Boss Zhou will never make a mistake!

Han Li smiled shyly, "Okay, it's okay, it won't be okay, I'll teach you." This thing, in fact, does have a certain technicality. It's really not good, running can also practice endurance, hehe, it's okay. ”

Therefore, the gym annual card that Boss Zhou Chengyuan bought for thousands of oceans was to learn rope skipping from Han Li.

Don't let Xu Hongchao know, otherwise this guy will definitely laugh so much that the whole person will go into shock for a short time.

Zhou Chengyuan sighed deeply in his heart.

"Let's jump together. Han Li stood opposite Zhou Chengyuan, very close to him, and Zhou Chengyuan could feel her warm snort from the strenuous exercise.

He tilted his face, "Ahem." ”

There is no discomfort from being approached, what makes him uncomfortable is the unique aura of the girl.

"Throw the rope, listen to me, and jump to my frequency. Han Li was afraid of being hit by a skipping rope, so she took a small step forward, "1, 2 - jump." ”

Before Zhou Chengyuan could jump up, the pendant around Han Li's neck hit him on the chin.

Han Li was not in a hurry, and stood up again, "Take your time, let's do it again." 1, 2 - Jump!"

Zhou Chengyuan threw the rope forward, and finally jumped a few times with Han Li's rhythm. The more she jumped, her breathing was very rapid, her chest rose and fell violently, and the fluctuations were obvious, and from the perspective of a bystander, the posture of the two was very ambiguous.

Zhou Chengyuan tripped up, stood still, and took a small step back, "Don't jump like this." ”

"What's wrong? I'll take you, I see you're in a good rhythm, let's do it again. Han Li didn't seem to have the consciousness that he was the opposite sex with Zhou Chengyuan at all, and reached for the jump rope, "I'm too short, I can only throw the rope from you, come, come again." ”

Zhou Chengyuan took a deep breath, a little irritable, "I said, don't jump like this." ”

"What's wrong?"

Zhou Chengyuan frowned, lowered his voice and educated her, "You are a girl, I am a man, understand......? Do you have the consciousness to be a girl?"

Han Li didn't seem to understand, paused, and his face turned a little red, "...... Oh, I'm sorry. ”

What are you sorry to tell me? Zhou Chengyuan was speechless, obviously letting her learn to protect herself.

Han Li stood a little farther away and said, "Then you can jump by yourself and follow my command." ”

“1、2——1、2——1、2——”

After jumping a few times, Zhou Chengyuan was a little confused, Han Li walked around behind him and held his rope with both hands, "You have to hold the skipping rope like this......"

Because of the lack of arm span, she held both ends of the skipping rope at the same time to be very close to Zhou Chengyuan, and something soft gently pushed against Zhou Chengyuan's back.

Zhou Chengyuan's body stiffened, and his back tensed.

“...... Han Li. Zhou Chengyuan tried his best to be patient and called her softly.

"Huh?"

"You ......" Zhou Chengyuan didn't know what to say.

He has a good appearance since he was a child, and he has seen all kinds of girls showing affection, so he can tell whether it is intentional or unintentional, like Han Li, she has no female consciousness at all, and she may not notice it at all when she touches you.

And this kind of is more likely to be misunderstood. If you meet someone with bad intentions, you will inevitably have some bad thoughts and thoughts.

What's more, this girl is very cute.

After so many years since she was a child, how many places has she been eaten tofu by how many ill-intentioned people?

Thinking like this, Zhou Chengyuan felt inexplicably unhappy in his heart.

After thinking about it, he said, "You can use this kind of close contact to teach people of the same gender, but for the opposite sex, it's better not to be too intimate." You know, in this society, good people and bad people are not written on his face, you look like this, I know you are unintentional, but it will really make people misunderstood. Am I clear enough?"

Han Li was stunned and nodded.

Zhou Chengyuan's expression when she said this was very funny, serious, especially like a very old pedant, she would definitely laugh in the past, but she couldn't laugh today.

Zhou Chengyuan's age-inappropriate tone made her a little embarrassed to smile.

Han Li has liked to mix with boys since she was a child, and her personality is also very aggressive, besides, she is a single-parent family, her grandmother is old, she is full of dreams of becoming a criminal policeman, and she is about to forget that her gender is a woman.

Although she felt in her heart that Zhou Chengyuan was making too much fuss about this, but after thinking about it, she felt that he was a good person.

"I see. I really didn't mean to, I just wanted you to get started quickly. Han Li's face flushed slightly, and she seemed to be a little shy.

In fact, when she grew up so big, even her father and Qi Nan didn't talk about it with her seriously, it should be the embarrassment of being on the opposite sex, at most, it was a sentence, and it was up to the point.

"Well, I know. Zhou Chengyuan bowed.

"Then let's continue to practice?" Han Li asked tentatively.

"Wait a minute. Zhou Chengyuan put the skipping rope aside and asked seriously, "Do you have a tissue?" ”

“......”

Big brother, you've only been practicing for ten minutes, what kind of sweat are you wiping?

The shyness that had just been ignited for a second was nipped to death by Zhou Chengyuan's words in the bud.

It is really hard to exercise with the turtle hair cleanliness fetish, and in an hour, Zhou Chengyuan stopped and wiped eight hundred sweats, used up his two packs of paper towels, Han Li's one pack of paper towels, and disliked the paper towels she bought with fragrance, which he was not used to.

Han Li felt that a son-in-law like Zhou Chengyuan should live in an air-conditioned villa with a daily 20-degree atmosphere, with three servants around him when exercising, one wiping sweat, one feeding water and one fanning, so that he could be dry and refreshing when exercising and maintain a perfect image.

Why do you have nothing to do to find something to do with this cleanliness monster to work out together!

Han Li looked at Zhou Chengyuan's back wiping his sweat and thought indignantly.

You can see his handsome face...... Forget it, for the sake of beauty, hold back!