Shen Xingru was vomiting in the bathroom in the middle of the night when he received a call from Xiang Wanwan.

"Hey, Wanwan, you say. ”

Xiang Wanwan could hear that her voice was wrong: "What's wrong with you? Where are you?"

Shen Xingru: "At home, it's so late, where else can I be." ”

Xiang Wanwan: "But your voice is not quite right, what's wrong?"

Shen Xingru: "It's okay, it's just that I drank a little wine at dinner at night, maybe I was not in a good state, and I vomited after I got home." ”

Xiang Wanwan: "You are alone, at home, drinking? I really don't feel at ease if you are like this, I think I should let Guan Ying accompany you." Or Jia Xiaohan? Isn't she in a cold war with her husband, and she wants to run away from home every day?"

"You wait," Shen Xingru interrupted her, "I'm not fragile enough to drink at home alone, am I?"

"And who did you drink with?" It was late at night, a little cold, and Xiang Wanwan tightened his cashmere shawl, full of suspicion.

Shen Xingru: "Didn't I say last time that the doctor who gave the testimony had the same name and surname as my high school classmate? I had dinner with him tonight. ”

Shen Xingru rinsed his mouth as he spoke, then slowly walked towards the bedroom by holding on to the wall, and finally collapsed on the bed.

The dinner scene gradually came to her mind.

Dong Haining's eyes are slender, the tail of the narrow eye is raised to the sideburns, and there are obvious lying silkworms.

When looking at people, the eye waves are deep and deep, this should be the legendary peach blossom eyes.

Shen Xingru felt that not long after he sat down to eat, he received a text message saying that a patient was suddenly critically ill and needed to be rescued.

"I'm really sorry today, and I'll make amends another day. ”

"It's okay, of course it's about saving people. ”

Shen Xingru looked at him and hurriedly got up, and made up for the whole process of taking off his suit, changing into protective clothing, and rushing into the operating room to save people.

Xiang Wanwan on the other end of the phone was a little surprised: "This is too efficient, right?"

Shen Xingru came back to his senses: "Otherwise?"

Xiang Wanwan: "Also, time is life...... Did you ask anything?"

Shen Xingru: "I asked a few words on the side." He is very confident in his medical profession, and he feels that incapacity must be incapacity. ”

Xiang Wanwan hesitated for a moment, but still said: "Do you think it is possible that everything is really as the police deduced? That is, he was not wronged?"

Shen Xingru turned over with difficulty, lay on his back, and said, "As long as he doesn't confess, I believe he hasn't done it." ”

Xiang Wanwan: "But the evidence is ironclad, and we can't find a breakthrough at all now." ”

Shen Xingru looked at the chandelier on the roof and said word by word: "There will be, I believe it will be soon." ”

Xiang Wanwan quickly flashed back to her room to rest after making a phone call, and she had to fall asleep immediately when she had a morning meeting tomorrow.

The previous shooting tasks in Xichang and Chengdu were not too heavy, and the content was also to visit and study, and finally add a test to eliminate two people, so the mentality of Xiang Wanwan and Jiang Jiani, who ranked high, was very relaxed.

Chen Na even asked for various leave to go out to eat and drink.

Restaurants in Chengdu are known for their heavy oil and salt, and when others eat it, because they can't stand the spicy or consider that they can't be edema when they are photogenic, they will control it a little, such as rinsing it with warm boiled water before entering it.

Chen Na couldn't care so much at all, and completely opened her arms to welcome the baptism of food.

At the end of the meal, it was a little difficult to see her wearing jeans every time Xiang Wanwan, so he tactfully reminded her: "Even if the meat only goes where it should go, it's not the ...... to eat."

Chen Na said that she was too tired from studying and consumed too much, and she felt that her upper circumference had shrunk, and she was about to go back to Beijing to see Lao Zhang.

Xiang Wanwan can only teach her the nine-character proverb of a good figure: "The waist depends on hunger, the legs rely on training, and the chest depends on nourishment." ”

If you want to dance on stage, you can't be fat at all, so how long Xiang Wanwan's career is learning dance, how long is her weight loss career, it is definitely a history of blood and tears.

So although this nine-character proverb was explored by herself, it is still very scientific.

First of all, if you want to slim your waist, you can't eat more. Fat loss mainly depends on opening up the calorie gap, and the mouth must be controlled. The waist is one of the areas of the body that is more likely to accumulate fat, and although the fat loss behavior is systemic, the waist is the place with higher fat content and the fastest and most obvious effect.

Secondly, if you want to have a good muscle line in your limbs, you must exercise. In the process of exercise, there is no doubt that the limbs are best shaped.

On the last question, Xiang Wanwan feels that Chen Na has more say than her, but what she wants to say is that the exercise of the pectoral muscles has an obvious effect on the lifting of the chest, and the increase in muscle is to consume high-quality protein in addition to insisting on anaerobic exercise. The boiled protein is the best, the burden on the stomach is small, and there is no oil and no salt.

However, Chen Na has completely indulged in the rich taste of the land of abundance, and she can't listen to it.

This time she moved to Luoyang, and Chen Na began to check what to eat in Luoyang on the plane.

She said to Xiang Wanwan while checking: "I heard that the Luoyang water seat is very famous, Wanwan, when are we going to eat?"

Meng Dan, who was sitting side by side with the two of them on the plane, smiled and said to Chen Na, "Water seats? ”

"How do you know?" Chen Na didn't want to give up.

Meng Dan said: "I am from Luoyang, why don't I know?"

Chen Na then dispelled the idea of trying the water mat, after all, the long meat is small, and the long age is big.

When Xiang Wanwan returned to the room softly after making the call, Chen Na was still playing with her mobile phone.

"Haven't you slept yet? Didn't the choreographers inform you of tomorrow's morning meeting?" Xiang Wanwan kindly reminded her.

Chen Na glanced at the time: "Ah?!It's so late!Hurry up and sleep, hurry up and sleep!Late night, you remember to call me tomorrow morning!"

Xiang Wanwan couldn't cry or laugh: "You still count on yourself, forget how I dragged you before and you didn't get up?"

Chen Na complained that she had forgotten the time, and at the same time covered her head with a quilt in order to speed up the process of falling asleep.

Sure enough, the next morning, the bell rang three times, but Chen Na still couldn't get up.

Xiang Wanwan was helpless, went to the bathroom and dipped his hands in cold water, looking at her face.

This trick is quite good, but it can be regarded as getting Chen Na up.

When Xiang Wanwan and Chen Na rushed to the conference room, everyone had already arrived, and only the front row seats remained.

Director Jin motioned for the two of them to sit down quickly, and then said, "Everyone is here, so let's start now." You must be wondering why the meeting is taking place so early. This is to let you adapt to the learning rhythm during our time in Luoyang, and in the future, you will all get up early, only earlier than today's time, not later than today's time. ”