Some projects with the prefix Huaxia invited Bu Fan to make some cameo appearances or participate in some public events.

Some people who can't be offended send out some private invitations, there is a private drinking party, there is a private event, come and show your face and have a drink. Among them, the best thing to deal with is some charitable invitations, and Bu Fan is also willing to do some charitable acts.

Orange Entertainment will help make some donations, and he personally took out some money to make some donations, not much, because these charity invitations are made every year.

Lan Xinling actively coordinated and dealt with it, and Bu Fan was still running on both sides of the crew and the show.

It's also thanks to his play that he was there, which didn't let Director Gao Shu's anger vent.

Gao Shu has been holding back his breath, and he also knows that Bu Fan has been popular recently, so he can take two days off for four or five days, which is also a bit infuriating.

But Gao Shu turned around and looked back, the efficiency of other people's four or five days is higher than the efficiency of other normal planning for a week's shooting, and you really can't say anything.

"Okay, brother, no problem, I'll definitely be there before noon tomorrow, um, well, I've seen it, I know, I'll call your mushroom house in a moment to order food." ”

Bu Fan hung up the phone and glanced apologetically at Lan Xinling, who had just refused, an event, half to make money, and half to expand contacts and repay favors.

scratched his head again, walked to the side of director Gao Shu with a wry smile and a flattering smile, he didn't have to speak, the other party knew what he was going to do: "I want to ask for leave again, let's say, how many days will I take a leave of absence this time?"

"I promise to come back the night after tomorrow, we can shoot all night, and directly shoot the scene of the hospital's failure to arrest Liu Huaqiang in the early morning, director, it is equivalent to delaying a day, Mr. He called me, the program over there is waiting to be recorded..."

Seeing that Bu Fan wanted to ask for advice again, although Gao Shu was a hundred unwilling, he could only agree.

After Bu Fan finished filming at night, the driver Lao Liu drove up the three of Bu Fan, returned to his residence, and stayed sleepless all night.

The next day was Bu Fan's first time to visit the class, after all, he promised Lan Xinling to participate in the recording of the show, and by the way, let's see if the three newcomers are adaptable?

Meet with the choreographer first, and simply communicate the filming process, in fact, it's nothing, just as a mentor to care for and condole, and show the importance of the newcomer.

"This time should be Teacher Zhao in class. The choreographer explained: "The first stage is the physical assessment, and the classes are reassigned according to the grades. ”

Bu Fan nodded, if the four homework of cross talk is to learn to sing, then the actor is the voice of the platform, and the four years of college are just to lay a solid foundation.

When I came to the rehearsal room of Class A, I looked inside through the glass and saw a middle-aged woman in her early forties giving a lesson to the students.

"Imagine yourself as a puppet suspended by a thin thread, all standing on tiptoe, yes, there seems to be a thread on the top of the head, from the head, neck, shoulders, arms......"

"All the way down, one by one, relax. In order to achieve a state of complete relaxation, and then enter the characters and scenes according to the words of the mentor. ”

"Okay, close your eyes, I don't say that no one is allowed to peek when you open your eyes!"

"Hand in hand blind walking, yes, don't be afraid, be brave enough to believe in the people around you, and feel your surroundings with your heart!"

"Okay, stop, don't open your eyes. Now start listening to music, whatever is playing, do your own instincts, anything. ”

"Yes, get moving!"

"Don't stop... It doesn't matter what you dance..."

Bu Fan looked at the eight students who danced with their hands, and the best performance was Su Zelin, after all, he was a dance professional, his gestures were very elegant, and he swayed freely in various movements.

Zhao Chi, a senior teacher of Chinese opera, debuted at the pinnacle, played the eldest daughter of Uncle Ge and Sister Gong in the life of Lao Mouzi, and later studied in the island country to study stage plays, and brought many star students.

The fire is because he participated in an acting show, and he also earned a lot of attention as an acting mentor.

What is being done now is the liberation of nature, the first lesson of all professional schools. Through performances, they drill each other's crotch, play clowns, play orangutans, play games, etc.

Open the confined child, relax and harmonize the body.

Finally, you can do what you couldn't do before, and get an experience like never before.

The liberating nature originated from Stanislav's performance teaching system, which was developed with comprehensive reference to Freud's psychoanalysis and Kedelbinder's psychological dance teaching theory of Kedelbinder, an early German performance teacher, combined with his own experience.

Bu Fan himself has also trained in school during the time he has followed Wang Lei, but now he has a deeper understanding.

The essence of the so-called liberation of nature is actually how to discover the inner blocked subconscious, and open up the relationship between it and the body's behavior.

In the final analysis, it is a process of constantly going into the inner self to discover oneself, not a simple process that can be achieved by playing tricks, going crazy, and imitating animals, otherwise it is more appropriate to directly find shrews, drunkards, and gorillas to be actors.

I once read a report that when the famous director Director Li talked about Sula, the actor of "Youth Pi", he said that after a long time of selection, they found him among 3,000 teenagers, which was basically a blank slate.

Then he went on a three-month acting class training, the physical endurance and strength, etc., and the performance was to invite him to a yoga teacher, using meditation training to let Sula find the hidden part of himself after a period of self-doubt.

Nowadays, many actors like to meditate, such as Li Jie, who has to meditate and meditate when he is free to film, so as to tap his inner potential.

Because since the birth of human beings, there have been all kinds of shackles superimposed on our bodies and minds, and we have not known that fire will burn, water will choke people, we don't know that vicious dogs will bite, and we don't know that climbing on the table to the boundary will fall......

They are all about correcting the boundaries of their lives and themselves in various crises, and when they reach a certain age, their bodies are aware of all kinds of dangers and become subconscious, and they have learned countless ways to seek advantages and avoid disadvantages.

For example, we gradually learn that we can't talk casually in class, we can't be geniuses, we can't fly, we can't confess when we see someone we like, we can't easily say our dreams or they will be ridiculed, and so on.

In these processes, we find the shell of self-preservation, and at the same time imprison the mind, which is the biggest obstacle to performance for actors.

Actors need to believe that because they have to play different lives and roles, they need to constantly let go of themselves and break through their own blockade. This requires going deep into the heart, unearthing the imprisoned subconscious, to make oneself believe.

Any training method is actually some kind of ritual, if a person wants to learn to ride a bicycle, he finds that every time he drinks a cup of tea, he can learn it by wearing blue, and over time, he will choose to drink a cup of tea and wear blue clothes before every cycling.

Even all the descendants of his disciples and grandchildren will gradually have to perform the ritual of drinking a cup of tea and wearing blue clothes before riding a bicycle for any reason, which is the power of believing.

Many two-knife acting class teachers only teach some basic methods of liberating nature, and mistakenly teach students that this is an introductory acting class and teach you how to let go.

Actually, it doesn't work!

In Bu Fan's view, actors who have really undergone repeated inward training have a kind of quiet power.

A true master comedian, whether it is Chaplin, Delman, Zhou Xingxing, Uncle Ge... Wait, in fact, they are all taciturn people in private.

Mr. Guo once said:

To come to power is a madman,

Stepping down or madman,

That's a madman!

The undercover agent played by Liang Wei in Infernal Affairs regularly has to go to a psychiatrist for hypnotherapy, which is not actually to make you fall asleep, but to make you relax through a series of methods, enter the subconscious, and present the subconscious unabashedly, so as to adjust the distorted part of reality.

Because his undercover identity in the play has to act every day, and he is acting with his life, and it is forbidden everywhere, so he needs to go inside and find his true self to balance, otherwise, in his words: it will explode at any time!

When a woman falls in love with a man and finds that he particularly likes a certain type, she tries her best to play the kind of girl she admires in front of him. At first, there will be a sense of satisfaction, and perhaps there will be a sense of mutual affection.

But if this kind of character has a great contrast in personality, and you are not a person with a strong ability to build your own psychology, over time, you will feel tired and feel that you don't know yourself.

A good actor can really hear, watch, and feel, and his self-hypnosis ability is extremely powerful. The way to become a good actor is to constantly explore the process of digging into the heart, to be able to fully immerse yourself in it, and to be able to transcend the outside and see yourself from the perspective of another person.

Of course, these are the long-term accumulation of qualitative changes caused by quantitative changes, and you must start from the basics at the beginning.

......