"Brother Nan, are you free after dinner?" Xu Wanting hurriedly spoke.

"Going to the weight training room, what about you?" I responded.

I will go to the Qin family the day after tomorrow, no matter what, when I see Qin Tian and Qin Yue, there will definitely be some unnecessary trouble, especially since the Qin family is a Guwu family, there are definitely not a few young masters, and maybe there are also those at the same level as Bai Chen Xiao Yu, so before going to the Qin family, of course I have to improve my strength as much as possible.

"Then we'll go too. Xu Wanting said with a smile.

As soon as I heard Xu Wanting say this, I looked at Tang Ru and Zhao Rong, and the two girls also nodded slightly, obviously not wanting to part with me.

"Okay, let's go together. I nodded in agreement.

The rest of the time, one after another exquisite dishes were also served, and we also ate them.

After the meal, we agreed to meet in the weight training room, and then we went back to our accommodations.

Back in the room, I changed into a set of clothes, and took out a throwing knife, since I am going to the weight training room today, then of course I have to practice my mental power and improve the ability of the imperial object.

Looking at the curves of my muscular body in a black tank top and shorts in the mirror, I smiled and finally left the room in a few steps.

When I arrived at the temple where the weight-bearing training room was located, I met Tang Ru and Zhao Rong.

They were all dressed in tight bodybuilding pants and sports vests, and their waterfall hair was tied up high, becoming a beautiful sight that made others look sideways.

I didn't expect these three Nizi to be so sexy and plump, which made me feel a little warm, but I didn't want to be disturbed when I came to the weight training room today, so since I came here, of course I had to practice hard.

At the door of the temple, there were two guards, and at this moment I hurriedly walked up to one of the guards and took out the token.

"You are Lin Nan, you were the one who defeated Qiu Wu and Mo Gang in the morning?" the guard picked up my token and looked at it, then looked at me in surprise.

"Well, it's me. I smiled.

"Okay, then go in. The guard nodded slightly.

"Wait a minute, can I charter a training room?" I hurriedly began.

In order not to be disturbed, many masters will charter the training room alone, Bai Chen told me before to charter a weight-bearing training room to practice by himself, and since I am here now, of course, I also have this plan.

"Of course you can, but you have to register for the weight training room, you come with me. The guard nodded slightly, and then led the way into the temple.

I hurriedly motioned for Zhao Rong and the others to follow, and in just a few minutes, when the guards finished registering for me, they led me to the door of a weight-bearing training room.

This is a training room with twice the weight, that is, an ordinary person of 100 catties goes in, and his weight plus his own weight is 300 catties of gravity.

"In principle, starting now, you can start now, you can go to this point tomorrow, and the package is 500 points a day, which is your training card, which has a time limit of 24 hours. The guard hurriedly said.

"Thank you. I nodded slightly and pushed the door open.

With my movements, Tang Ru and the three of them also walked in a few steps, and the guard hurriedly hung a 'Do Not Disturb' sign at the door, and then left a few steps.

All of a sudden, there were only four of us left in the weight-bearing training room, and a few minutes later, a sudden gravitational force appeared in the entire space, causing my body to sink.

"Brother Nan, then let's go practice too. Zhao Rong obviously knew what I was thinking, and she pulled Tang Ru and Xu Wanting towards the instrument area on the side and walked over.

Watching Zhao Rong and the three of them walk aside, I looked back and forth.

The whole weight-bearing training room is a hundred square size, because the whole room has gravity, so all the equipment is flat on the ground, this gravity is like an invisible magnetic field, I weigh one hundred and forty pounds, and now standing here, it is equivalent to having four hundred and twenty pounds, and the steps are also a little heavy.

I had also been in the training room with four times the weight before, and of course this gravity was nothing to me, and seeing Zhao Rong and the others practicing squats over there now, I walked to a rock wall by myself.

There is a huge boxing target in this area, under normal circumstances, someone will practice boxing here, and the rock wall in front of me does not know what kind of material it is made of, there are fist pits on the wall, but there are no signs of cracking, there are sword marks and sword pits on it, it looks like someone is practicing sword here.

More than ten meters away from the rock wall, I pulled a futon, sat cross-legged, and took out a flying knife.

With a deep exhalation, I placed the knife on the ground, and then my mental power covered the knife.

"Up!" I said in a deep voice.

With my words, the flying knife shook slightly on the ground, and then slowly floated three inches in front of me, but at this moment I felt a little struggling, after all, under this load, the gravity of this flying knife was also different, and my control was also restrained.

"Go!" I pointed.

With my movements, the throwing knife suddenly flashed out and flew towards the rock wall in front of me, and then hit the rock wall with a 'ding' and fell to the ground again.

Sure enough, it is not easy to control the flying knife with mental power here, and the consumption of mental power is much greater!

Suddenly, I began to cultivate at this moment.

It was only a quarter of an hour or so that I could not help but start gasping for breath and my head was splitting.

The whole head was buzzing, and I was horrified to find that the disadvantages of this kind of cultivation were too great, and sometimes I felt that this Bai Chen was fooling me, not to mention practicing my mental power here all day, now I feel that my mental power is exhausted, and my whole person is dizzy, and I have become a little listless.

This is the first time I have felt this kind of feeling, as if my soul is also a little weak, although I have no physical problems, but I just feel that my head is heavy.

Taking a deep breath, I once again wanted to manipulate my mental power to control the flying knife, but I was already powerless.

Could it be that the mental strength is exhausted, and it is necessary to recover and practice again?

I had a question mark in my mind, but at this moment, I seemed to think of something, and I was busy running the rejuvenation technique.

Buzzing!

Under the buzzing sound, I personally felt the internal strength in the dantian turn into a stream of white energy, surging out of my head!

Forehead!

My whole body was shocked, and the feeling that I was still relatively dizzy was suddenly gone, replaced by a clear mind, and the mental power that had just been depleted was replenished in an instant.

"W-This is okay?" I was shocked, and I couldn't imagine that the Rejuvenation Technique was also effective for mental power.

However, in just a few minutes, I found that something was wrong, that is, after I repaired my spiritual power, my internal strength was missing, and this part was almost one-tenth of the internal strength of this dantian.

"It seems that where there is replenishment, there is consumption. I nodded slightly, and my mind was clear.

In the time that followed, while activating the Rejuvenation Technique to cultivate internal strength, I also activated my mental power again to control the flying knife to circle back and forth.

Time passed slowly, and my stamina began to increase, originally at the beginning, I could only practice for fifteen minutes after my mental power was replenished, but then I improved this time, and my accuracy and control also got better and better.