"Guys, please remember the next walk I'm going to give you—"

In front of the volunteers, Bai Qian taught them the special way of walking: "When you take the first step, pay attention to the sudden shortness of breath, then take two quick steps, and then ......."

Listening to Bai Qian's explanation, Qi Yulin, who had already prepared in advance, immediately recorded all this passage with his mobile phone, and practiced immediately after the show ended.

And the rest of the audience, although not as carefully prepared as Qi Yulin, all listened carefully to Bai Qian's explanation.

Soon, Bai Qian taught the volunteers this way of walking.

"Do you all remember?"

Bai Qian clapped his hands and asked.

"Remembered. ”

The volunteers replied in unison.

This way of walking is actually not very complicated, as long as you practice diligently and let your body get used to it.

"Okay, now that everyone has memorized it, let's practice with me so that our bodies can remember this new way of walking. ”

After standing up, Baizhu said: "Of course, when I left for the first time, because it was different from everyone's usual way of walking, it would be a little awkward, and even slightly irritable, but don't worry, you will be fine soon." ”

Next, Bai Qian let everyone memorize this way of walking.

......

"Doctor Bai, I feel so comfortable walking this way!"

Ten minutes later.

A volunteer with a good memory, after walking around the playground for a while, suddenly said to Bai Qian in surprise.

"Tell me, what does it feel like?"

Hearing this, Baizhu came to the other party with a notebook expectantly, and took out a pen to prepare to record.

"Uh...... How to put it, it's like, it's like, it's like ......"

Seeing Bai Qian's expectant expression, and then seeing the cameras around him, the man's face was slightly red, and he thought for a long time, and then scratched his head and whispered embarrassedly: "It's like pulling out a soaking of stool that has been held for three days." ”

Hearing this description full of flavor, Bai Qian's face turned blue.

Not only him, but also laughed on the barrage.

"Pull out the overnight soaking that has been held for three days, hahaha, this description is invincible!"

"Do you see the expression on Dr. Bai's face, it's almost dark. ”

Originally, Dr. Bai was still hoping that he could say what good feelings he felt, but the result was ...... It's full of flavor!"

“Emmm...... Am I the only one who can understand what this volunteer is saying is like?"

I whispered, I know what it's like. ”

"Woc, don't be like this, it feels like the barrage is going to smell. ”

Looking at these joyful barrages, although Qi Yulin's expression was also smiling, his eyes were full of thought.

As a Chinese medicine practitioner, he has heard a lot of similar descriptions, and knows that although this description sounds very indecent, it is actually a great thing for patients.

Next, Bai Qian asked the rest of the volunteers how they felt, but due to the length of the program, the descriptions of these patients were not shown in the program.

But judging from the surprised expressions on the faces of these volunteers, Qi Yulin could also guess that it was obvious that Bai Qian's way of walking had begun to work.

"Can you feel the effect of just walking once?"

A flash of horror flashed in Qi Yulin's eyes: "It seems that I still take this new meridian theory lightly." ”

In his opinion, even if this special way of walking can really lose weight, it will take a long time to persist to see the effect, but now it seems that he is still a little conservative.

As the show played, Qi Yulin became more and more sure of his judgment, because even if he just watched it with the naked eye, he could see that the figure of these volunteers was changing at a rapid pace!

He saw it, and the rest of the audience naturally saw it too.

"it!"

"Thin, really thin!"

"My mom asked me why I was kneeling and watching the video. ”

"I almost snapped my eyes off!"

"If it's not that the program team has opened a beauty filter, I just want to say, Dr. Bai is awesome!"

"This weight loss speed is simply invincible!"

"It's only been a week, and I've lost ten pounds?!"

"That's all about liposuction, isn't it?"

"Whoever dares to speak ill of Dr. Bai in the future, I will fight with him!"

"Dr. Bai is a lifesaver for obese patients all over the world!"

"It's not just obese patients, Dr. Bai is also an angel for countless foodies who want to eat but don't dare to eat!"

"With this walking weight loss method, my mother no longer has to worry about me growing meat. ”

"I feel that our country's GDP will rise by a few percentage points because of Dr. Bai......"

"Hahaha, foodies drive GDP, there's nothing wrong with it!"

"Which big guy told me at what point in time did Dr. Bai explain the way to walk?"

"At 12:35 p.m., Dr. Bai explained the way to walk. ”

"Thank you for the big guy in front!"

"A good man has a safe life. ”

"Thank you!"

As the video played to the end, the barrage was already full of all kinds of exclamations.

Countless people are cheering that "walking to lose weight" is real.

After all, who doesn't love good food?

But when it comes to calories in food, people can only be discouraged.

But now, everything has changed -

As long as you can lose the fat in your body by simply walking, this is simply a fateful invention!

......

Although there are still three episodes to be recorded in this episode, no one doubts that the next three episodes will be slapped in the face, and everyone can see that the volunteers in the show have not done any additional physical exercise except walking!

What's more, they still lose weight while eating food made by chefs from all over the country!

As long as the thought of those volunteers who often weigh two or three hundred pounds can lose weight through this simple way of walking, the audience before the show suddenly went crazy.

Moreover, Bai Qian also said in the show that this way of walking is almost beneficial to the human body and harmless, as long as you don't walk continuously for too long, regular use of this way of walking can also help the human body detoxify and nourish the skin, and promote digestion.

In the words of Hakuzen, this particular way of walking is like drinking more hot water, and it is best for everyone to develop a good habit.

......

It was under this trend that in less than an hour after the show aired, #走路减肥#的话题便以一种恐怖的速度来到了微博热搜榜的第三.

And in fifth place is #Ways to Lose Weight Walking#.

In seventh place, it is #whitefront#.

One person occupies three seats on the Weibo hot search list.

On the Internet, public opinion on this matter has also completely reversed.

In the past, when people talked about "walking to lose weight", they all looked dismissive, or simply scolded and called those who believed that walking could lose weight as ignorant.

But now, these people who previously insisted that walking to lose weight was a big lie have all fallen silent.

Some Weibo big Vs have deleted the relevant Weibo, and some of them are thick-skinned, and even directly changed their words to say that they have always believed that walking can lose weight.

Now, the only thing that can make those opponents feel that they can be salvaged is probably the sentence that Bai Qian said that "internal power is theoretically possible".

They cling to this sentence and treat it as important evidence in front of black and white.

But in the case that "walking to lose weight" is true, people don't care about that sentence anymore - the ancestors have said it a long time ago, make bold assumptions, and carefully verify it.

Theories are always theories, you might as well exaggerate the assumptions, anyway, you can slowly use experiments to correct them in the future.

It's like all kinds of physics ideas that break through the sky, and no one says that those physicists are fantasists.

All in all, with the broadcast of the first episode of "True and False Walking to Lose Weight", the previous slander on the Internet before the dialogue disappeared in an instant like the rising sun and melting ice.