"No, I said that you people, you guys, built a female group and didn't pull me in, it's a bit wrong, it's a fan group in the live broadcast room, and I, the anchor, don't go in, it seems a little wrong, haha.

By the way, the majority of male compatriots, don't blame me if you go back and be cleaned up by your girlfriend, this is what they discussed in private. ”

Zhang Yang's face was full of schadenfreude, he casually peeled a lychee, and stuffed the white and tender flesh inside into He Xiaoman's mouth before continuing.

"The main reason for freckle removal is that lychee is rich in vitamins, which can promote blood circulation in the capillaries, prevent the occurrence of freckles, and make the skin smoother.

As for beauty, I can say that lychee is a fruit that can be beautified, this fruit has a large number of vitamins and trace elements, after eating, the blood flow rate in the capillaries will be accelerated, which can effectively reduce the occurrence of pigmentation and other skin diseases, and the effect on whitening and nourishing the skin is very obvious.

Male and female compatriots in the live broadcast room, if the man doesn't have a girlfriend, then you should hurry up and buy lychees, this is much better than what kind of roses you give such flashy things, if the woman doesn't have a boyfriend, then you should hurry up and buy lychees, and quickly go outside to hook up with the little boys who are white and tender to take care of yourself, haha.

But I want to solemnly remind you that eating too much lychee is not good, as the saying goes, 'one lychee has three fires', if you eat too much lychee, it is easy to cause fire, especially for people with laryngitis and chronic tonsillitis.

The main symptoms are paleness, sweating, dizziness, fatigue and palpitations, and some people will also have symptoms such as hunger, thirst, abdominal pain and diarrhea, and in severe cases, convulsions or coma.

So, I want to solemnly remind everyone that it's okay to eat in moderation, but don't eat too much, in fact, most foods are similar, you can't just eat this thing as a meal because you think a certain food is delicious, after all, even if there is no harm in eating, you will get tired of eating. ”

After Zhang Yang analyzed the effects and side effects of lychee in simple terms, he put the thawed chicken that had just been prepared on the board.

"Okay, let's make white snow chicken for the first dish, this dish is a more distinctive and famous traditional dish in Jianfu Province, belonging to Fujian cuisine, there are many ways to eat chicken in Dongguang, such as white cut chicken, shredded chicken, rose oil chicken, salt-baked chicken, etc., and white snow chicken is just made with appropriate chicken breast, today is a relatively simple one, and some ingredients are different. ”

After a brief introduction to the origin of this dish, Zhang Yang officially began to cook, and the first step was to introduce the ingredients first.

"For the ingredients, let's prepare chicken breast, shrimp, egg white, ham, fresh mushrooms, pea seedlings, cooking wine, salt, monosodium glutamate, corn starch, chicken fat, and lard, so I only need chicken breast for this whole chicken, and we will put away the rest and make a large plate of chicken next time." ”

Zhang Yang picked up the kitchen knife and cut off the breast meat of the whole chicken very flexibly, in fact, he had no choice, he didn't prepare the kind of special chicken breast sold in the supermarket recently, so he could only retreat and take the knife to cut it himself.

"Okay, this work is really not done by people, it always feels weird, next time you must prepare it in advance, let's cut the chicken breast into small pieces, by the way, Xiaoman, you help me wash the shrimp and lard, and by the way, help wash the mushrooms and tear them into small pieces, thank you." ”

When Zhang Yang picked up the kitchen knife and was about to cut the chicken breast, he turned his head and said to He Xiaoman, who was sitting on the sofa with his mobile phone watching a small video.

"Okay, here we go!"

He Xiaoman very decisively put his mobile phone on the table and came over to help Zhang Yang, which is completely different from those who are fascinated by Douyin when they see it, forget to cook, forget to sleep, and forget to watch their children.

After Zhang Yang cut the chicken breast into small pieces, He Xiaoman had already finished his work, and took Zhang Yang's board to clean it, and then put the shrimp and plate oil on the board.

"Brother Yang, what's the other work? By the way, what are you doing with this white snow chicken? Do you want me to take out the pot for you?"

Zhang Yang glanced at the shrimp and plate oil neatly placed on the board, took the mushrooms to a small bowl next to him, and then looked at He Xiaoman and smiled.

"No, you can take out the pot, but you'll have to use a steamer later, this dish is steamed. ”

"Okay, then I'll prepare!"

Seeing that He Xiaoman had already gone to prepare, Zhang Yang took two kitchen knives, first cut the plate oil and shrimp into small pieces, and then began to chop them crackling.

"Wash the shrimp and lard, drain the water, and put them on a cutting board and chop them into a fine puree. ”

If you want to say that the hand speed of Zhang Yang is really unguardable, the hand speed that almost forms a phantom, three times five divided by two, the plate oil and shrimp are chopped into mince, and then he puts these minced pieces in a bowl.

"Use an egg white separator to add an egg white to the bowl, and then add dry starch, cooking wine, refined salt, and monosodium glutamate to grasp the homogenization and make it into shrimp puree. ”

After finishing this, Zhang Yangzhang chopped the ham he had prepared before and put it aside for later use, then took two eggs and put the egg whites into another bowl, picked up the chopsticks and began to stir wildly.

"By the way, you can actually use a whisk for the job of beating egg whites, I just don't bother to take this little job, remember to beat it hard in one direction into a thick foam, and then add dry starch and mix well, stirring into an egg bubble. ”

To be honest, if it weren't for Zhang Yang's body that has undergone transformation, whether it is strength, speed or endurance, it has been greatly improved, otherwise the work of holding chopsticks and replacing the whisk with a manual is really not done by people, you must know that those who steam cakes can be exhausted to death if they don't have a whisk when they beat the eggs.

With a super high hand speed, he has gone through a lot of hardships...... After a little effort, after finally beating the egg whites into egg bubbles, Zhang Yang hurriedly took a plate and put the previously cut chicken breast on the plate in Beijing, which was very good-looking, and opened a little distance one by one.

"Just put the cut chicken breast like I did, and then sprinkle a layer of dry starch evenly, and the minced shrimp should also be evenly smeared, but it must be smoothed evenly, it's best to cut a cross knife on the meat, Xiao Man, is the steamer ready?"

Zhang Yang lowered his head and was handling the chicken breast there, and asked He Xiaoman without looking back, and soon got a response from the diligent He Xiaoman.

"Okay, I see you're about the same, and I'll boil the water for you. ”

Hearing that He Xiaoman had actually helped him boil the water, he just raised his head and 'popped' at her in the air, and then put the plate into the steamer with the lid open.

"Okay, steam for 10 minutes, as for what it looks like, you can take it out by looking at the condensation, shaping, and tenderness. ”

After finishing this step, Zhang Yang stretched his waist, moved his body, which was slightly stiff because of the cat's waist for a long time, and then quietly watched the sunset outside the window with He Xiaoman along the window of the kitchen slowly falling from the mountain.

"Xiaoman, you said that we will get married in the future, what kind of place are you going to find for the wedding?"

He Xiaoman, who was standing next to him and enjoying the sunset with Zhang Yang, didn't expect this guy to suddenly come up with such a sentence, and after being stunned for a while, a sweet smile hung on the corner of his mouth, and he turned his head to look at Zhang Yang.

"It doesn't matter where it is, as long as I'm with you, we can go anywhere, even if we just need to get a certificate and don't have a wedding. ”