Qingyang's mood at the moment doesn't know how to describe it, he has already experienced the pain of washing his bones with immortal chakra, and he doesn't know how he survived, and now Genyuan actually said that this is not the end, and there is also the strengthening of muscles after that.

He couldn't imagine what kind of pain awaited him next, but there was no turning back from the bow, and since he had chosen this path, he had no choice but to keep going.

"In the same way as to strengthen bones, you need to use chakra to infiltrate every piece of muscle tissue in you, and it should be noted that muscles and bones are more diverse and complex, so you need to pay more careful attention. ”

Seeing that Genyuan didn't give himself a chance to rest, he immediately started the next step of teaching. Qingyang quickly resumed his meditative posture and closed his eyes. Do as Genhara said.

However, after Qingyang was ready, Genyuan was not satisfied, and continued to repeat his words.

"Muscles are very diverse and complex, so you need to infiltrate every muscle. ”

But Qingyang still didn't move, Chakra still maintained that state, Genyuan sighed, he knew that Qingyang was still harboring a fluke mentality.

"I say every fast muscle, then it should be every fast muscle, including that part. ”

“......”

Qingyang finally couldn't help it, opened his eyes and looked at Genyuan embarrassedly, and at the same time couldn't help but tuck his legs in, protecting the middle of his legs, but even so, he still felt a cool breeze there.

"The entrance is also made of muscles, and it is one of the most important parts of the body, how can you deliberately omit it, don't want your mother-in-law's, if you are lucky, beware of the entrance. ”

Xuanyuan's words frightened Qingyang's thighs and shrank again, and he didn't dare to say anything anymore, so he had to carefully let Chakra wrap it up as well.

Only then did Xuanyuan furn his brows with satisfaction and continued.

"As with strengthening bones, it is important to pay attention to the maintenance and balance of chakra, otherwise it is likely that the muscles will be in a very asymmetrical state. Okay, here you go. ”

Qingyang sighed, it was really the style of the Xuanyuan Immortals, and at this juncture, he still put the bad result at the forefront, and he didn't even think about whether his words would cause much pressure on Qingyang.

Quickly suppressing these miscellaneous thoughts and restoring clarity to his brain, the sunny sun slowly began to push the chakra to move between the muscles of his body.

“！！！”

A completely different pain from the previous one in the bones, so that Qingyang's soul was almost out of the body.

Before, when I was strengthening my bones, I felt the stinging pain of crunching and scraping my bones, but the pain at this moment was clearly a kind of soreness that made people feel like a hundred claws scratching their hearts. If it used to be like a big axe, now it's like a saw.

And what made Qingyang collapse the most was not these, what was really difficult was the "entrance" between his legs.

From the moment Chakra flowed between his thighs, Qingyang almost spread his legs and jumped up. The stinging pain of the heart went back and forth with the flow of the chakra, and the indescribable feeling was as if it had suddenly doubled in size and then doubled, and even seemed to break off one section at a time. This kind of pain is simply not something that a man can bear!

"Don't interrupt, if you interrupt now, your whole body will be dissolved by the natural chakra!

Xuan Yuan shouted loudly on the side, in his long life, I don't know how many crocodiles he has seen have died because he has not taken this step, he doesn't want Qingyang to repeat the mistakes of his predecessors here!

Maybe it's because of Genhara's encouragement, originally because of the chakra washout, the tympanic membrane muscle was almost broken, and Qingyang, who couldn't hear the sound at all, couldn't hear Genhara's voice, but he felt Genhara's mood.

"Master Xuanyuan, they can all succeed, and I will definitely succeed! I want to become an immortal! How could I stop in this place like this!!"

Qingyang let out a cry in his heart, and then his mind went blank, as if he was in an endless white space, floating there.

I don't know how long it took, but Qingyang found different colors in this white space. This made Ben's eyes blank, and the eyes of Qingyang, who had a dull expression, immediately released a light and flew towards the different color.

“！！！”

Enlightened!!!

Qingyang, who opened his eyes, felt as if he had stepped into a new world at this moment, and the muscles in his body still had that kind of soreness, replaced by indescribable firmness and fullness. Clenched his fists, Qingyang felt that he could hold the whole world!

"It's still early!"

The Xuanyuan Immortal will always be the one who stands up in this situation and makes Qingyang recognize the reality.

"Bones, muscles, internal organs, epithelium. You're only halfway through the four most basic steps, and you're just not even getting out of the first step. ”

"I knew ......"

Qingyang felt bitter in his heart, but he didn't want to say anything more. It's hypocritical to say anything, and then you just have to follow the arrangement of the Xuanyuan Immortals.

“......

......

Strong skeletal muscles make your shell strong, but only with a strong cardio can you fight without worries. Moreover, the power of your current speed has reached a height that you did not have before, and in this case, if you don't have the internal organs that can withstand the shock of the same level, even if you are not attacked, you yourself will be defeated by yourself.

......

......

The membrane is an important organ used by all life to isolate itself from the outside world, and it is not underestimated that it is just a thin layer, and its importance is no worse than the previous three. Thousands of miles of embankment, collapsed in the anthill. If you don't have a membrane that can effectively place external aggressions, no matter how strong your interior is, it doesn't make sense.

......

......”

The Xuanyuan Immortal patiently explained to Qingyang, although Qingyang no longer had the idea of resisting, he still had to let Qingyang understand why he did this. After all, Qingyang is not a ninja who relies on Naruto's body to remember, and the Genyuan Immortal must also teach him the corresponding supporting knowledge while teaching him immortal arts, but he is thinking that in the future, Qingyang will be the master and pass on the Tongtianhe Immortal Technique.

After the next two steps, Qingyang successfully passed, not to mention the hardships and pains, in short, after completing this so-called first stage, a week has passed.

Looking at the sunny sun at this time, he can already initially adapt to this level of immortal chakra's washing and washing of himself, chakra poured down from the top of his head, traveled all over his body, and finally integrated into his body, strengthening his physique bit by bit.

"Qingyang, you have now taken the first step on the way to complete the hug. It's hard at the beginning, and strictly speaking, you've passed the toughest test. But this does not mean that the road ahead is a smooth river, and it takes great patience and perseverance to hold one. From now on, you must also persevere in polishing your body with the chakra strength you are used to, and when you feel that you can enter the next stage of strength, you can raise the chakra strength to a higher level. ”

Qingyang nodded clearly, and he also understood why the immortals would say bluntly that it would take so long to practice "holding one". It took a week just to get used to the lowest concentration of natural chakra, and after that it had to take time to stabilize it. With such a large immortal waterfall, I finally have to practice in the center of the waterfall, but I really don't know how many years it will take to reach that height.

...... (To be continued.) )