"Buzz—"

"Whew-whew-"

Arthur, who was only wearing shorts and a vest, was sweating and running on the treadmill, while Mark, the black buddy coach on the side, kept reminding him to pay attention to the rhythm of his breathing.

At this time, an assistant coach walked in with a folder, and nodded at Mark, the black buddy coach who came back, as if he was making eye contact with something.

"OK, slow down, take a break, and then we'll move on to the next project. Coach Mark reached out and put his hand on the speed button of the treadmill to help Arthur's treadmill slow down.

"Whew-whew-"

I have to say that some people know that systematic exercise is very necessary, Arthur learned from Mark the breathing method when running, although it will not make himself run faster, but let his breathing be more rhythmic, and he will not be so tired when running.

From jogging to fast walking, then slow walking, and finally the treadmill stopped completely, Arthur walked down from the treadmill, reached out to take the towel handed to him by the assistant coach, wiped it and said thank you, and walked to the rest area.

Coach Mark took the folder from his assistant's hand and followed Arthur to the lounge area to sit down, and then was handed the folder to Arthur, who was opening the sports drink, with a smile: "I guess you might be interested." ”

"Goo Knock Goo Dong-"

After drinking the sports drink, Arthur put the bottle on the table, looked at the folder handed over by coach Mark, raised his eyebrows slightly, and smiled with the corners of his mouth raised: "Oh?"

He didn't refuse to take the folder, opened it directly and took a look, the smile on his face couldn't help but become brighter and brighter, and he looked up at the coach Mark who was also smiling and asked, "There will be no problem doing this, right?"

"It's not a problem, it's just the most basic information... Mark said with a shrug.

"Hehe, thank you then. Arthur smiled and continued to look at the folder, and what caught his eye was a photo of the beautiful woman he had met before, as well as some basic information such as name and height.

"Emily Shaw? ”

Arthur looked at the most eye-catching thing in the photo is the super exaggerated career capital, but the waist circumference is only twenty-two inches, which is simply a devil's figure, and it can be said that he was born to be a model. Born in 1991, height 173CM...

"I heard her personal trainer say, she seems to have been born in an aristocratic family, her father is engaged in real estate, her mother is a yoga teacher, to be honest, when she first came to the club last year, she was still an ugly duckling wearing braces, but in August this year, after taking off the braces, whether it is appearance or figure, it is simply transformed into a white swan... ”

Coach Mark, the black buddy, also said to Arthur in amazement, and Arthur was not so surprised by this, after all, the eighteenth change of the female college, coupled with the orthopedic teeth like a plastic surgery effect, there are too many examples of ugly ducklings turning into white swans, just looking at the other party's career that has almost become a burden, and sighing what she grew up eating.

"I have a heart!" Arthur wrote down the phone number in the document, then closed the folder and returned it to Coach Mark, smiling and saying, and Mark smiled and handed the folder to the assistant next to him, who smiled and nodded at Arthur and walked out with the folder.

Whether ancient or modern, Chinese or foreign, there has never been a shortage of women around the rich, which is almost a consensus reached all over the world. When people are rich, the number of people gathered around them will continue to increase, saying that the matchmaker, the fiber puller, the gear hanging, the pushing back, the shuang of you, the one that makes you fly... Some people want money, some people want fame, and some people only want the food of a family of adults and children, and each takes what he needs, and the interests are just a matter of interest.

Coach Mark is nothing more than a typical example of these people, but this Emily Shaw is also from a noble family, which makes Arthur a little surprised, a nobleman who is engaged in real estate, it seems that this is also a rich second-generation daughter who has held a golden key since he was a child.

The ugly duckling, who has been doing it for 18 years, has just become a white swan, and I think it will be in urgent need of showing the world the beauty of the present, to avenge the contempt and ridicule I received before, no wonder there is a VIP gym that is not used, and I ran to the public hall to exercise.

Thinking of this, Arthur couldn't help but shake his head and laugh, sure enough, he was still a child, but in this way, he could make a move, and maybe he would win a big prize, after all, he was an ugly duckling before, and he hadn't been eaten yet.

Gee...

Arthur's eyes lit up slightly, and he smashed his mouth a few times, the corners of his mouth slowly rose, and his smile became extremely bright.

It's not that Arthur sees one and loves the other, it's just that people don't love the other, not to mention that he is so capital, whether it is money or physical, he can support him, incarnate Sun Kaihua, holding a golden hoop stick, sweeping away the demons!

“。。。 Every day around 5 a.m., she goes to the club's restaurant for a specific nutritious set meal for her afternoon tea. Mark saw the big smile on Arthur's face and went on to provide his own assist.

"Hehe, is the nutrition set at the club restaurant good? Maybe I should try it?" Arthur said with a smile and looked at Mark in a rhetorical tone.

"It's really good, it's the sports nutritionist hired by the club who is in charge of the mix, it can replenish energy and reduce the calorie intake, you can really try it, and it tastes good." Mark replied with a smile.

"Okay, let's give it a try. Arthur nodded with a smile, then looked at the time and said, "There are still 20 minutes left, let's start the next set of fitness programs!"

"Okay—"

。。。。。。

Whoop –

Arthur reached out to turn off the shower valve, took a towel to wipe off the water droplets on his body, walked out of the bathroom, took out his clothes from the club's closet, changed into a set of dry white sports casual clothes, combed his somewhat wet hair in the mirror, put on a pair of white sneakers, and walked out of his rest room.

At this time, Black Buddy Coach Mark had been waiting at the door for a long time, and after Arthur smiled and nodded at him, the two walked to the club's restaurant while chatting.

The boss of a healthy meal brand often says that seven points depend on eating, and three points depend on practice. This statement is not unreasonable, according to many fitness industry leaders admit that dietary choices play a more important role than exercise in the process of losing weight.

Looking at the modern and fashionable, spacious and bright restaurant, Arthur couldn't help but nodded, not to mention anything else, this dining environment is still very good, not the kind of buffet he thought at all, the grade of the canteen, the layout of the Western restaurant, of course, in this way, there must not be too many guests who can be entertained.

“。。。 If members leave our club and drive a little way and eat unhealthy food, then it doesn't make any sense. Our restaurant is designed to make it more convenient for some members to have a healthier diet at the same time, and the price of food here is not much more expensive than going to the grocery store to buy grass-fed beef and organic vegetables, and it also saves the process of grocery shopping, cooking and tidying. ”

Mark, the black buddy coach who followed Arthur, introduced to Arthur with a smile that the combination of the health club and the restaurant was also a bold attempt by their club.

Arthur nodded, and he also appreciated this novel business model, as fitness people have a high demand for healthy meals, and people who can develop exercise habits are also highly self-disciplined about controlling food. Fitness meals are bundled with gyms, and both parties can leverage each other's customer base and market influence. For most white-collar ladies, this method can not only help them manage themselves, save time and cost, but also increase the stickiness of users.

"Hehe, indeed, you can have both. Arthur said with a smile, and his eyes glancing around were just in time to see his new hunting target.