What is the scenery at the bottom of the cliff, Zhong Hou is no longer in the mood to watch it at this time.

When he was down-to-earth, the torrent in his body instantly collapsed, pouring out all over his body along the meridians.

Howling in pain, Zhong Hou only felt that his body was in the midst of a fire, and there was no place where he didn't feel the heat.

At this moment, the set of "Basic Vomiting Technique", which was still a little jerky, appeared in my mind very suddenly.

And Zhong Hou naturally cultivated according to the above formula.

At this moment, the torrent seemed to have found an outlet, and all of a sudden it flowed away according to the running route of the formula.

If Zhong Hou only had a small amount of star energy in his body at this time, he would be able to digest it cleanly at once.

However, his body was now filled with the star energy accumulated over tens of thousands of years, and it was useless to rely on the Basic Breathing Technique alone. Far from subsiding, the burning sensation all over his body became more and more intense, and there were signs of exploding at any time.

Zhu Gangguan always paid attention to the changes in Zhong Hou's body, and understood the situation Zhong Hou was facing at this time, so he immediately made a statement.

According to Zhu Gangguan's instructions, Zhong Hou's body also took a strange posture while running the exercises.

At this moment, the Basic Breathing Technique and the Basic Body Alchemy Technique were actually cultivated at the same time.

The torrent was double-guided, and it seemed that he was obedient a lot, and quickly converged towards his dantian and the hundreds of limbs, and the sequelae of the previous use of the retreat technique also disappeared completely at this moment.

But it looked more like the night before dawn, the silence before the eruption.

Sure enough, only a moment later, the torrent spread rapidly again, and the meridians of the whole body began to crack in a large area, and all the pores on the body expanded, and blood beads the size of beans kept oozing.

And Zhong Hou's consciousness gradually blurred, and his body began to be uncontrollable. If he falls unconscious, the two exercises will immediately stop working, and he will definitely explode and die immediately.

"Hold on to the altar and stick to your heart. A sentence with the impact of Zhu Gangguan's divine thoughts appeared in Zhong Hou's mind.

Zhong Hou only felt that his mind suddenly cleared up a lot and regained some consciousness.

Then, words of encouragement spit out from Zhu Gangguan's mouth, and every word he said seemed to have a demonic nature, stimulating Zhong Hou's mind.

But this is only a symptom, not a cure, and still cannot solve the problem.

Pig Gangguan also sensed that the situation was serious and completely beyond his control.

But the matter has come to this, and I can only do my best to obey the destiny of heaven.

At this moment, another thing happened that made Zhong Hou completely desperate.

The star jade spirit on his chest actually joined in the fun at this time, releasing a warm current to join the torrent's rampaging team.

The Star Jade Essence is also a product of the Star Continent after countless years of breeding, and the star energy contained in it is not only majestic, but also very pure.

In normal times, this kind of star energy is beneficial to Zhong Hou and harmless. Just like the purple rock grass, if it is slowly absorbed and refined, it is absolutely beneficial and harmless to the body.

But in this case, it was completely counterproductive, and it was simply the last straw that broke the camel's back.

No...

It shouldn't be a straw, it should be a mountain.

Can Zhong Hou not despair.

It's just that after a short time, Zhong Hou rekindled his hope again.

The star energy of the purple rock grass actually clashed with the star energy of the star jade essence, and they competed with each other.

This change not only alleviated the damage to Zhong Hou's body, but the two sides also canceled each other out during the 'battle', and Zhong Hou actually began to slowly regain control of his body.

At the beginning, the two star energy were still fighting with the snipe and clam at the beginning, and they didn't notice that Zhong Hou, a fisherman, was sneaking up on him from behind.

By the time they realized that something was wrong, Zhong Hou had regained the initiative and was operating according to the established route.

The two strands of star energy gradually merged uncontrollably, and were deliberately split in two by Zhong Hou.

One strand runs according to the practice route of the basic breathing technique, after refining, and finally merges into the dantian.

The other stream follows the movements of the basic alchemy technique, which is orderly spread all over the body, and is constantly absorbed by the muscles.

In the process, not only did the previously damaged meridians and muscles be repaired, but also the cultivation continued to grow.

In just half a day, Zhong Hou's cultivation has already broken through. Broke through from the second layer of the quenching realm to the third layer, and from the first layer of the star catalog realm to the second layer.

Three days later, the violent torrent completely stopped, and Zhong Hou was already at the seventh layer of the Quenching Body Realm and the fourth layer of the Star Surface Realm at this time.

Since the cultivation of the Quenching Body Realm is skin and muscles, and the skin and muscles are all over the body, its work efficiency is naturally higher, and the speed of absorbing star energy is naturally faster. On the contrary, the cultivation of star power, no matter which realm it is, only relies on the meridians, or the limited number of meridians that Zhou Tian passes through, the work efficiency is naturally low, and the speed of absorbing star energy is naturally slow.

This has caused a gap in the improvement speed of the two realms.

Exhaled a heavy breath of turbidity, and Zhong Hou came back to his senses completely.

However, he still has lingering palpitations about the previous thrilling encounter.

"Although your problem has been temporarily alleviated, because you have not experienced too much blood and sweat, life and death, your state of mind is already fragile, and now that this situation is occurring, the problem is more serious than before... The voice of the pig Gangguan sounded in time, explaining to Zhong Hou.

Although the star energy of the purple rock grass has been temporarily controlled, the star energy of tens of thousands of years added up to the roots and leaves is not something that Zhong Hou can refine and absorb in a short period of time, and at least half of it is still hidden in Zhong Hou's body at this time.

The remaining half was not all absorbed by Zhong Hou, only a part of what he absorbed, and the other part had already volatilized and reintegrated into heaven and earth.

These lurking star energies are both tonic and poison.

If Zhong Hou can be slowly refined, it will naturally be a tonic. But at the same time, it is also a timed **, and the riot will occur again uncontrollably at any time, in case the riot occurs at some critical moment, the result can be imagined.

And it's a medicine that is three parts poisonous.

There are two main reasons why medicinal materials should be refined into pills.

The first is that the combination of various medicinal materials can refine pills with different effects.

The second is that the impurities in the medicinal materials can be removed in the alchemy process, making the medicinal properties of the pill more pure. Despite this, there are still many residues in the pill that cannot be absorbed by the body, and eventually form erysipelas.

Cultivators can improve their cultivation in small amounts and gradually through pills, but they can't cramm, otherwise they will be helping seedlings to grow, which will not only be useless, but also cause great harm.

And the source of the harm is erysipelas.

Erysipelas has two meanings, one is tangible and the other is intangible.

Tangible is the residue of the elixir itself, which will directly affect the purity of star power. Moreover, relying on pills to improve cultivation is always an external force, and the foundation is definitely not as stable as one's own cultivation.

Invisible, it is because the speed of relying on external forces to improve cultivation is too fast, and it is easy to expand itself, which leads to the appearance of inner demons. Heart demons often appear during your cultivation, when you are about to break through the realm, or in the process of fighting, and when you appear at such a critical moment, you know what the consequences will be if you think about it with your toes.

What's more, Zhong Hou is now taking a raw medicine that has not been refined at all, and the number of impurities is simply incalculable.

If it is just a purple rock grass, slowly taking it and refining it slowly, using the body as the furnace, some impurities can be slowly removed from the body during the cultivation process.

But in this case, the side effects are unimaginable.

However, Zhong Hou was lucky to be able to save his life, and as for the side effects or something, he didn't have time to think about it at all.