"From today onwards, you don't have any room to be lazy!" I said indifferently, and I took the green cloud boat.

"Yes, Master!" Liu Han nodded heavily.

Following the black-striped bats and many monsters, we walked into the inner realm of the Cretaceous Mountains, and in a short time, came to a valley of ice and snow.

With my feet on the ground, I surveyed the space around me, and then looked at the black-striped bat.

"Seniors, seniors, juniors are busy preparing wine and food, how about arranging the cave for seniors in the future?" said the black-striped bat resignedly.

"No need, this valley needs to be used from today onwards, you can call it at any time!" I said in a deep voice.

"Yes, the junior led people to camp on the outskirts of the valley. The black bat nodded.

Soon, the black-striped bat left the valley with his men, and I hurried to a mountain wall to open a new cave.

After about ten minutes, I flicked my fingers, and several black-scaled bees disappeared.

"Come in!" I began.

"Hmm!" Liu Han agreed.

Walking into the cave with Liu Han, I closed the door of the cave and put a soundproof ban inside.

"Master, it's so cold here, do you practice here?" Liu Han looked at me in disbelief as he held Yanyu in his arms.

"The temperature in the inner region of this Cretaceous Mountain Range is almost minus two hundred degrees, can't you resist as a martial artist?" I looked at Liu Han.

"But, but Master, many of those demon beasts are ice attributes, and they are all masters, of course they are not afraid of the cold, but I am not the cultivation of the middle stage of the photogenic. Liu Han hurriedly explained.

"There is no excuse for cultivation, only in a harsh environment can you achieve a strong body, you are a martial artist, your body should be much stronger than an immortal cultivator of the same level!" I said.

"Well, what the master taught was. Liu Han nodded.

"Come with me to the practice room. As I spoke, I walked into the practice room in a few steps.

With one hand, two futons appeared on the ground, and I motioned for Liu Han to sit down, and then half-squatted beside him, holding down Liu Han's Tianling cover with the palm of my hand.

Since you want to teach Liu Han, then of course you have to explore this spiritual root first, but unfortunately this Liu Han's spiritual root is very miscellaneous, it is a miscellaneous spiritual root, this kind of spiritual root cultivation speed is extremely slow, it is indeed not suitable for cultivating immortals, of course, even if the spiritual root is good, I will not force him to cultivate immortals, after all, he has already cultivated to the supreme realm, I can double cultivate law and martial arts, it is my talent, cultivation varies from person to person, let him practice double cultivation of law and martial arts, it is a mistake for people, of course I will not try.

After exploring the spiritual root, I began to investigate Liu Han's meridians and dantian, I need to fully understand Liu Han's specific physical condition at the moment, so as to guide his cultivation.

"Han'er, how much time did it take you to advance from the early stage of the Supreme Realm to the middle stage of the Supreme Realm?" I said.

With my words, Liu Han thought for a while, and then responded: "Master, I have used it for about ten years!"

"Ten years, how old are you this year?" I frowned.

"The apprentice will be forty years old soon, he started cultivating at the age of five, he stepped into the Innate at the age of twenty, he stepped into the Holy Realm at the age of twenty-three, and he stepped into the Supreme Photogenic at the age of thirty, and today Chinese New Year's Eve nine!" Liu Han explained.

"Before the age of sixty, they are all young, right?" I looked at Liu Han.

You must know that the achievement of the Supreme Mirror is five hundred years of longevity, you must know that this Liu Han's talent may be inconspicuous in the spirit world, but in the immortal martial arts world of the lower realm, it is a genius, but the aura of heaven and earth in the lower realm and the spiritual world is also incomparable, and it is normal to cultivate here to achieve the true martial realm, and the heaven and earth realm are not uncommon, but in the immortal martial arts world, the true martial arts realm is powerful, and it is an old monster comparable to the infant realm.

"Yes, Master, it can be calculated that if you achieve the True Martial Realm before the age of sixty, you will be a first-class genius, and if you achieve the True Martial Realm at the age of fifty, it will be even more amazing. Liu Han nodded slightly.

I'm more than two hundred years old, and this Liu Han is like me back then, which makes me feel a little nostalgic for the past, reminiscing about the time when I participated in the Ten Thousand Swords Villa Immortal Martial Conference, when we were all still the younger generation of the Holy Realm Realm.

"Three years later, you are forty-two years old, if you achieve the True Martial Realm, what level of genius will you be?" I looked at Liu Han.

"What, what, three years later, I will achieve the True Martial Realm? But Master, I have been promoted to the middle stage of the Supreme Photography for less than half a year. Liu Han said in surprise: "For example, if you reach the True Martial Realm at the age of forty-two, it is estimated that you should be the first person in the family." ”

"You have set foot in the Supreme Realm, and now you are in the middle of the Supreme Realm, it has taken too long, and others have already surpassed you when you are close to ten years, although this is related to your lack of cultivation resources, but the biggest problem is still your meridians!" I began.

Just probed Liu Han's body, I found that this Liu Han's meridians are relatively slender, and he will not have an advantage in absorbing the aura of heaven and earth, in addition, in order to do his best to improve the cultivation of the martial realm, Liu Han neglected the exercise of strength, and his physique is relatively poor in the same level, to put it bluntly, even if the martial realm comes to the middle stage of the supreme realm, his combat power is also the weakest, and it is estimated that ordinary masters at the peak of the early stage of the supreme realm can contain it, and even fight equally.

Generally speaking, Liu Han's body is weak, his meridians are weak, and his speed is not fast, so it is no wonder that he couldn't exert his power at all when he cultivated his Liu family's swordsmanship 'Condensing Sword Technique' before.

"Meridians, meridians?" Liu Han looked at me suspiciously.

"Your meridians are too thin, and the speed of absorbing the aura of heaven and earth is much slower than that of masters of the same level, so even if you absorb it for three days and three nights, it is not worth half a day's work!" I explained.

If it weren't for this Liu Han's hard cultivation, not to mention this kind of cultivation, it is estimated that it would be impossible to set foot in the supreme realm, which is simply spending several times more time than his peers to cultivate the martial realm, and in terms of physical strength, he has ignored it.

"I—I actually know that, so it will take me several times longer to reach the same level, but even so, I still can't catch up with them. "Liu Han is bitter.

"For the teacher to help you open the pulse today, so that your meridians can be wide, make up for your innate shortcomings, and when the opening of the pulse is over, you will be above others in terms of cultivation speed!" I smiled.

"Really, really?" Liu Han was overjoyed.

"Of course it's true, but it's more painful, and it's your first level!" I began.

"Master rest assured, the apprentice can bear any pain, as long as he doesn't die, and the apprentice is not afraid of death!" Liu Han said hurriedly.

Unconsciously, I found that Liu Han had a fighting spirit that would not admit defeat, and this was what I would like to see.

"Okay, you close your eyes now. I nodded slightly.

Soon, Liu Han cautiously closed his eyes, obviously ready.

Coming behind Liu Han, I sat cross-legged and pressed on his back.

Buzzing!

With a buzzing sound, I instantly activated the rejuvenation formula, the first step of opening the pulse, I need the white energy generated by the rejuvenation formula, covering Liu Han's whole body meridians, that is, the limbs and bones.

As time passed, almost a quarter of an hour later, white energy had covered Liu Han's whole body!

"Drink!" I snorted coldly, and a strong mana suddenly began to impact Liu Han's meridians, although this mana was strong, but I knew that Liu Han could still hold on.

"Ahh

"Hold on, this is just the beginning, your meridians are too thin!" I said in a deep voice.

Hearing my words, Liu Han gritted his teeth, his face was flushed, and he saw fine beads of sweat flowing from his body, and I knew that he was being tested.

With my eyes fixed, I took a perspective and probed the condition of Liu Han's meridians, only to see that the meridians of my limbs and hundreds of bones began to tear with the input of my mana, and they were repaired by the rejuvenation formula, and after repairing, they were torn again and repaired again.

This kind of opening of the vein, basically, only when the martial artist advances, will he be full of mana and open the meridians once, and what I have to do now is to open up continuously.