Ma Wenbing smiled and said, "Master, when it comes to this dish, I have to say a poem, I will recite it to you, Guan Guan Ju Dove, in Hezhizhou."

My Fair Lady, Gentleman. Jagged wattles, left and right flowing. My Fair Lady, I covet it. I can't ask for it, but I can't think about it.

Leisurely, tossing and turning. Jagged wattles, picked left and right. My Fair Lady, Friends of the Piano. Jagged wattle, left and right.

My Fair Lady, bells and drums. ”

After Ma Wenbing finished speaking, he looked at the reaction of the master Liu, but the master had never heard of this poem at all, and asked with a big mouth, "What kind of fart poem, why haven't I heard of it?" ”

Ma Wenbing continued to laugh and said, "The meaning of this poem is the infatuation of the protagonist, which makes him intoxicated with his deep affection for the girl alone. All kinds of complex emotions arise spontaneously, longing and disappointment are intertwined, happiness and suffering coexist. The mentality of an innocent teenager in love is vividly expressed here. Pairs of doves are like loving lovers, looking at their harmonious scenery on the islands in the river, the young man's eyes are attracted to the picker girl. ”

Liu Yikou said, "Don't fool around, who is the one who tastes the dish this time? It's the Son of Heaven today, is it appropriate for you to make this? The master thinks it's not suitable, forget about this, what is the second dish? Make it and show me." ”

Ma Wenbing disagreed, disagreed with the master's point of view, and explained, "It is precisely because the Son of Heaven personally tasted the dish that I thought of this dish. ”

Liu Yikou still insisted on his own meaning, shook his head and said, "If I say no, I can't, do you know the Son of Heaven or do I understand the Son of Heaven?" Hurry up and make a second dish and show me." ”

Ma Wenbing no longer argued with the master Liu, and the master who didn't understand poetry was not on the same channel, so he began to make a second dish.

The second dish made by Ma Wenbing is called Half Moon Shenjiang, and the half-moon Shenjiang allusion "Half Moon Shenjiang" is a famous dish in the vegetarian restaurant of Nanputuo Temple, and this dish was originally called Angelica gluten soup. In 1962, Guo Moruo went to Xiamen to inspect the work, went to the South Putuo Temple to play and dine, Angelica gluten soup on the table, saw a bowl of round dishes, half of the mushrooms are black, half of the gluten is white, like a half round of moon shadow sinking at the bottom of the river, the color is distinct, add Angelica flavor such as chicken soup, Guo Lao praised repeatedly, immediately named this dish "Half Moon Shenjiang" and wrote the poem "Tour South Putuo" after the meal, I came from Zhoushan, Putuo and Putuo. The natural forest ravines are good, and there are many deep and shocking titles. The half moon sinks to the bottom of the river, and thousands of peaks enter the eye sockets.

"Half Moon Shenjiang" points out the wonderful image of "Angelica gluten soup". Since then, a dish of "Half Moon Shenjiang" has been worth a hundred times.

The main ingredient of this dish is 400 grams of gluten. 20 grams of shiitake mushrooms (dried), 50 grams of winter bamboo shoots, 5 grams of angelica, 10 grams of celery, 100 grams of tomatoes. Seasoning: 3 grams of monosodium glutamate, 4 grams of salt, 50 grams of peanut oil.

The order and method of production

1. Knead the gluten into round grains with a diameter of 15 cm and a height of 18 cm by hand;

2. Remove the stems of the mushrooms and cut them into two slices;

3. Cut the bamboo shoots into hob pieces;

4Tomato cut into soybean cubes, celery wash and cut into cubes;

5. Cut angelica into thin slices, and set aside the above raw materials;

6. Put the wok on the hot fire, pour in the peanut oil and burn until it is 90% hot, put in the gluten grains and fry the water, and when it floats up and is red, remove it and drain the oil;

7. Drain the oil, invade the boiling water, soak until soft, remove and drain the water

8. Drain and cut into 06 cm thick rounds;

9. Wash the wok and put it on the fire, add 500 ml of water, put gluten, mushrooms, angelica, winter bamboo shoots, refined salt, boil until the gluten is soft, remove and drain;

10Remove the angelica, and put the remaining soup into a large bowl to settle and set aside;

11Take another large bowl, coat peanut oil on the inner wall of the bowl, then put the mushroom slices on both sides of the bottom of the bowl, then add the winter bamboo shoot pieces, and pour in the precipitated gluten soup;

12Take a small bowl and put 150 ml of angelica and water;

13. Put the two bowls together in the cage and steam them on the fire;

14. Wash the wok and put it on the fire, add 500ml of clear broth, refined salt and monosodium glutamate to boil, sprinkle in diced celery and diced mushrooms;

15Then pour the angelica soup in a small bowl and mix thoroughly, and gently pour it into the large soup bowl.

Half Moon Shenjiang is suitable for people and can be eaten by the general population.

1. People with anemia, low resistance, hyperlipidemia, hypertension, arteriosclerosis, diabetes, cancer, nephritis;

2. Patients with cold spleen and stomach, dampness stagnation or itchy skin should not eat.

Winter bamboo shoots are suitable for people

It can be consumed by the general population

1. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis;

2. However, children, urinary tract stones, and nephritis patients should not eat more.

Celery is suitable for people

It can be consumed by the general population.

1. It is especially suitable for women with high blood pressure, arteriosclerosis, high blood sugar, iron deficiency anemia and menstruation;

2. Celery is cool and smooth, the spleen and stomach are weak and cold, and the stool is thin, celery has the effect of lowering blood pressure, so those with low blood pressure should be used with caution;

Tomatoes are suitable for people

It can be consumed by the general population.

1. It is suitable for people with fever, thirst, loss of appetite, habitual bleeding gums, anemia, dizziness, palpitations, high blood pressure, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia;

2. Patients with acute enteritis, bacillary dysentery and active ulcers should not eat.

The nutritional content of gluten in Half Moon Shenjiang Water Gluten, especially the protein content, is higher than that of lean pork, chicken, eggs and most soy products, and it is a high-protein, low-fat, low-sugar and low-calorie food.

Shiitake mushroom (dry) mushroom has the nutritional characteristics of high protein, low fat, polysaccharides, a variety of amino acids and a variety of vitamins; there is a kind of wheat alcohol that is lacking in general vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and can enhance the body's ability to resist diseases. Normal people eating shiitake mushrooms can play a role in preventing cancer. Eating more shiitake mushrooms for cancer patients can inhibit the growth of tumor cells, and shiitake mushroom diet therapy has a certain weight loss effect on patients with thick abdominal wall fat. Lentinus edodes contain gland, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent arteriosclerosis, liver cirrhosis and other diseases. A large number of practices have proved that shiitake mushrooms have a wide range of cancer prevention and treatment, and have been used in clinical treatment. Shiitake mushrooms also contain a variety of vitamins and minerals, which play a great role in promoting human metabolism and improving the body's adaptability.

Winter bamboo shoots are a kind of delicious food rich in nutritional value and medicinal function, tender and fresh, crisp and refreshing, containing protein and a variety of amino acids, vitamins, as well as calcium, phosphorus, iron and other trace elements and rich fiber, can promote intestinal peristalsis, not only help digestion, but also prevent constipation and colon cancer. Winter bamboo shoots are a high-protein, low-starch food, and the polysaccharide substances it contains also have certain anti-cancer effects. Winter bamboo shoots contain more calcium oxalate, and people suffering from urethral stones and nephritis should not eat more.

The liver-lowering effect of celery and celery is mainly due to the acidic antihypertensive components in celery, which have been proved by animal experiments to have a significant antihypertensive effect on rabbits and dogs. It is clinically effective for primary, gestational and menopausal hypertension. An alkaline ingredient isolated from celery seeds, it has a calming effect on animals, can calm the human body, and is conducive to calming the mood and eliminating irritability. Celery contains diuretic active ingredients, which eliminate sodium retention in the body, diuresis and swelling. Clinically, decoction with celery can treat chyluria. Celery is a high-fiber food with anti-cancer and anti-cancer effects, it is digested by the intestine to produce a kind of lignin or intestinal lipid, which is an antioxidant, and at high concentrations, it can inhibit the carcinogen produced by bacteria in the intestines.

Tomatomatoes contain vitamins and minerals that have a protective effect on the cardiovascular system, which can reduce heart attacks. Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from damage, and stop the process of cancer. In addition to the preventive effect of prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. The vitamin C in tomatoes has the effect of quenching thirst, strengthening the stomach and eliminating food, cooling the blood and flattening the liver, clearing heat and detoxifying, lowering blood pressure, and has a good adjuvant treatment effect on hypertension and kidney patients. Eating more tomatoes has an anti-aging effect and keeps the skin fair. Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity of blood vessel walls and protect the skin. Therefore, eating tomatoes is also helpful in the prevention and treatment of arteriosclerosis, high blood pressure and coronary heart disease. Tomatoes are juicy, diuretic, and should be eaten by nephritis patients. For patients who often experience bleeding gums or bleeding under the skin, eating tomatoes can help improve symptoms. The malic acid or citric acid contained in tomatoes helps in the digestion of fats and proteins by gastric juice.

Ma Wenbing said while cooking: "This dish is called Half Moon Shenjiang, and the production of several small points: 1. The shiitake mushrooms should be refrigerated in the refrigerator so as not to lose nutrients;

2. Do not discard the water in which the mushrooms are soaked, many nutrients are dissolved in the water;

3. Soak the shiitake mushrooms in water and gently tap them with chopsticks, and the sediment will fall into the water;

4. If the shiitake mushrooms are relatively clean, they can be rinsed with water to preserve the umami of the shiitake mushrooms.

Guidance on how to make winter bamboo shoots

When cooking, pay attention to the oil temperature not to be too hot when frying winter bamboo shoots, otherwise the bamboo shoots will not be cooked inside and white on the outside.

Guidance on celery preparation

1. Celery can be fried, mixed, boiled or used as an ingredient, and can also be used as a filling.

2 As the saying goes, "there is no waste in the eyes of the cook". Many people only eat celery stalks, but in fact, celery leaves have a good blood pressure lowering effect, high nutrient content, and a refreshing taste. The selected celery leaves can be served cold to add a side dish to accompany the wine. Celery leaves contain more vitamin C than stems and contain more carotene than stems, so don't throw away the young leaves that you can eat when you eat them. We can make a soup from celery leaves, and long-term consumption can help people sleep peacefully and make the skin shiny.

3. When picking celery, pinch the stem of celery, the one that is easy to break is tender celery, and the one that is not easy to break is old celery.

4. It is used for hypertension, dizziness and headache, red face, bloody shower, carbuncle and other symptoms. You can use 500 grams of fresh celery, mash the juice, take it with boiling water, 1 dose per day.

5. Apply an appropriate amount of cress for stool bleeding, wash and mash, take half a bowl of juice, and adjust an appropriate amount of brown sugar.

6. Apply an appropriate amount of fresh cress, mash to extract juice, add sour vinegar, and rub the affected area.

Tomato recipe guide

1Tomatoes are often used in raw and cold dishes, and can be stir-fried, stewed and made into soup when used in hot dishes. Dishes made with it include "scrambled eggs with tomatoes", "beef stew with tomatoes", and "egg soup with tomatoes".

2. Green and unripe tomatoes should not be eaten.

3. Do not cook for a long time when cooking.

4. When boiling, add a little vinegar to destroy the harmful substances in it, tomatoine. ”

Liu smacked his mouth and said, "It's a strange name again, what kind of name is this?"

Ma Wenbing continued: "Shiitake mushrooms, shiitake mushrooms (dry) dietary therapeutic effect

Shiitake mushrooms are flat in nature, sweet in taste, human liver and stomach meridians;

It has the effect of tonifying the liver and kidneys, strengthening the spleen and stomach, invigorating qi and blood, invigorating the mind and soothing the nerves, and beautifying the face.

It has the effect of dissolving phlegm and regulating qi, benefiting the stomach and medium, and detoxifying the rash;

It is mainly used to treat loss of appetite, physical weakness, urinary incontinence, constipation, obesity, tumor sores and other diseases.

Therapeutic effect of winter bamboo shoots

Bamboo shoots are sweet in taste, slightly cold in nature, and return to the stomach and lung meridians;

It has the effects of nourishing yin and cooling blood, moistening the intestines, clearing heat and dissolving phlegm, quenching thirst and removing annoyance, clearing heat and invigorating qi, relieving and refreshing the stomach, diuretic and laxative, detoxifying and diaphragm, nourishing the liver and eyes, and eliminating appetite.

It is mainly used for the treatment of loss of appetite, loss of appetite, chest tightness, constipation, phlegm and salivation, body obesity, drunkenness and nausea.

Celery dietary therapeutic effect

Celery is sweet, bitter, cool, non-toxic, and returns to the lungs, stomach, and liver meridians.

It has the effects of flattening the liver and clearing heat, dispelling wind and dampness, removing annoyance and reducing swelling, cooling blood and stopping bleeding, detoxifying and promoting lungs, strengthening stomach and blood, clearing the intestines and facilitating stools, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and calming the brain.

It is mainly used for the treatment of hypertension, dizziness, excessive heat and thirst, jaundice, edema, unfavorable urine, irregular menstruation in women, red and white discharge, scrofula, and cheeks. It has adjuvant treatment effect on arteriosclerosis, neurasthenia, headache, brain swelling, pediatric hypochondrosis, etc. It can also treat high blood pressure or head pain caused by liver fire.

Therapeutic effect of tomato

Tomatoes are sweet, sour, and slightly cold, and return to the liver, stomach, and lung meridians;

It has the effects of quenching thirst, strengthening the stomach and eliminating appetite, clearing heat and detoxifying, cooling the blood and calming the liver, nourishing the blood and increasing appetite;

It can cure thirst and loss of appetite. ”

When Ma Wenbing finished saying these large strings, he also finished the half-moon sinking general, and brought it to the master Liu with a smile and asked him to taste it again.

Liu Yikou really listened to Ma Wenbing's big words this time, and he didn't care what Ma Wenbing said, what he cared about was that Ma Wenbing is now becoming more and more proficient in speaking, and it is indeed a necessary ability for a chef.

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