Chapter 159: Confused Things

"Ha! ”

Stand naturally with your feet shoulder-width apart, your hands hanging naturally on the outside of your legs, your back with your chest when you stand, your eyes at eye level, your whole body relaxed, your feet slightly bent, your hands like a horse stepping and your hands are placed in front of your chest in the shape of a ball, your palms are facing each other, and your ten fingers are open and adducted. Close your eyes slightly, start pranayama, inhale the essence of heaven and earth, and constantly inhale the dantian through the hands and the palace acupoints, the top of the head Baihui acupoints, and the feet and springs gushing into the dantian, and when you exhale, the imaginary qi gathers in the dantian, adopts the cis-breathing method, exhales and inhales, and is like an immortal guiding the way.

"King Kong Leg Mountain Palm!"

The tongue touched the palate, the back was straight, the punch was changed, and the imaginary dantian qi came out of the palm. ”

"Hey!"

In an instant, the wind surged, and the leaves were blown a few meters away.

"Squatting Star and Tiger!"

"Force press a thousand pounds!"

"Tiger pushes the mountain!"

"The phoenix spreads its wings!"

"Fishing for sand under the sea!"

......

Between the flying of the body, one move after another was shown by the old man who was too old, what is called climbing the stars and taking the moon, which is called the iron ox ploughing the land, between the wind and sand, Meng Zuo was stunned.

In comparison, his golden bell hood iron cloth shirt is simply a small thing, and he is overstretched.

After practicing the Vajra Palm, he hit the Arhat Boxing again, although the empty movements had slowed down several times, but he still saw Meng Zuo dazzled and dizzy.

It turns out that Chinese martial arts are so all-encompassing and all-encompassing.

In less than an hour, Kong Wen demonstrated all the movements.

He inhaled to calm down, his luck was over, and then he looked at Meng Zuo with burning eyes.

"I have already shown you most of the moves of Vajra Palm and Luohan Fist, and I haven't done anything else because I haven't practiced them either. ”

Meng Zuo's heart shook.

Kong Wen is already over 70 years old, and he has not yet practiced the Vajra Palm Arhat Fist to the fullest, how difficult is this to practice?

"Don't be nervous, although these two martial arts are difficult to practice to Dacheng, but the threshold is very low, it is a person, as long as he is given enough time, he can learn one or two of them, which is why I handed over these two martial arts to you, your golden bell cover iron cloth shirt is strong enough, if you go back to a little martial arts to defend yourself instead of just being beaten passively, you can definitely achieve a higher ranking than them in the end." ”

Kongwen said generously.

Meng Zuo bowed slightly, but didn't know where to start.

"This kung fu, I will only demonstrate this one time to you, these two books are excerpts of Vajra Palm and Luohan Fist, take it back and study it yourself, tomorrow, I ask you to make at least ten moves in it. Kong Wen took out the two books that he had prepared long ago from his bosom and handed them to Meng Zuo.

During the period of practice just now, Master Kongwen actually carried these two books on his body all the time, and he did not show the slightest stagnation or pause.

"Ten?!"

These words did not come from Meng Zuo's mouth, but Wen Zhi.

When he practiced Vajra Palm Arhat Fist back then, it took him half a month to barely practice the ten simplest moves, and the master actually asked Meng Zuo to practice the next day?

"That's right, ten. Kong Wen glanced at Wen Zhi lightly, he suddenly didn't dare to speak, Kong Wen looked at Meng Zuo again, "You can go back to your house to practice now, tomorrow Yin, I will take the test, do you have any questions?"

Meng Zuo could see from Wen Zhi's eyes that it was probably not easy to practice ten moves a day.

But he finally nodded firmly.

"No problem. ”

"Okay, let's go. Kong Wen looked back at the others, "Now that it's dawn, let's go have breakfast together." ”

......

"Stand straight with your back to the south, your legs shoulder-width apart, your feet straight, your toes slightly buckled, your hands hanging down on the outside of your thighs, your palms facing each other, your palms facing down, your chin slightly tucked, your eyebrows raised, your eyes looking straight ahead. The air is sinking into the dantian, and the spirit is full. Follow the breathing method, inhale and exhale through the nose. The mind is concentrated in the dantian under the umbilicus; After standing for one minute, slowly lift your hands from the outside of your thighs to shoulder height, palms facing each other, palms facing forward. Then slowly bend the knees and squat, the height of the pile can be determined according to the specific situation of each person, and the knees should not exceed the toes. At the same time, the two hands fall parallel to the breasts level, the two forearms are parallel, two feet apart, the elbow tips are back, the elbow tips are about two fists apart from the ribs, the fingers are naturally stretched out and opened, the palms are facing forward, the body is straight, and the buttocks are restrained......"

After Meng Zuo had breakfast, he returned to his cabin. He was now sitting cross-legged on the bed, baking the heater and reading the two kung fu excerpts that Kongwen had given him.

"There are still precautions, but it's ...... thoughtful," Meng Zuo said with a smile, and read on.

"1. If you practice the dantian exercises, your internal qi will be scattered. You can meditate cross-legged. With the first type of qi regulation method, the internal qi is introduced into the dantian ding, and the general practitioner can naturally open up the small Zhou Tian after 3 to 6 months.

2. Sick people are not allowed to practice the third form, so the loss of true qi is greater, and the elderly who should not be able to practice the first form can only practice the first form after they have recovered from the disease......"

Meng Zuo has an almost unforgettable ability, when he reads these two books, he does not pause in the slightest, and in the face of some obscure terms in them, he can easily understand, and when he reads, one action after another has already appeared in his mind.

If anyone could see the movements in Meng Zuo's mind, they would be surprised to find that Meng Zuo had only practiced the movements he had thought of once in the morning, and they were exactly the same as the standard movements.

This is the power of twenty martial arts talents.

When Meng Zuo was studying, he gradually discovered his own unusualness.

"I'm a genius. ”

Meng Zuo stroked his hair a few times, and was so happy that he wanted to jump.

However, thinking that there were still more than ten days to participate in the martial arts conference, Meng Zuo did not dare to slack off, and continued to calm down and read.

The sun rises in the east, hangs high in the sky, and slowly sets from the sky to the foot of the mountain in the west.

When Meng Zuo raised his head again and put down the book, it was already dark.

"I was so fascinated that I forgot to eat lunch. ”

Meng Zuo yawned and stretched.

However, it was not a loss, and it only took half a day to read all the things in the book. ”

Meng Zuo said that after reading it, that is, basically every word in the book was memorized.

"Let's eat!" Meng Zuo stood up, moved his muscles, walked out of the cabin, and went straight to the cafeteria.

It was now meal, Meng Zuo passed by the outer hall, and everyone's eyes were on him, and there was a lot of discussion.

Obviously, in just one day, everyone heard about this person who had defeated Su Mei of the Xiaoyao Sect and became the third disciple of the Abbot of Kongwen.

Such an identity, among Shaolin disciples, can be used to show off to most people.

"He is worthy of being a master, and even his appearance is a little better than me. ”

"Where's a little bit, much better than you, okay?"

"Such a genius was actually caught by our Shaolin Temple?"

"He is about the same age as Senior Brother Wen Xuan, and he doesn't know which of the two is stronger or weaker. ”

"That must be Senior Brother Wen Xuan, he is experienced enough, I heard that this Senior Brother Wen Ming can only use the golden bell cover iron cloth shirt, and he can't even use the most ordinary boxing techniques. ”

"Now Wen Xuan may be slightly better, but when the martial arts conference comes, I'm afraid Wen Ming will be more powerful. ”

"In just ten days, do you think he will surpass Wen Xuan?"

......

Although their voices were quiet, everyone's words clearly entered Meng Zuo's ears.

Meng Zuo smiled and said nothing, he didn't plan to compare with Wen Xuan, his goal was always only one, that is, to get the first place and take away the five-color stone.

Not to mention Wen Xuan, the new genius of Shaolin Temple, even if he is a peerless genius of the Huashan faction, the immortal genius of the Wudang faction fights against him together, using all kinds of invincible moves that he has never seen or heard of, and his goal is still the first.

Although he knows that his strength is far from enough, he is still very confident.

This self-confidence is not blind, but an accurate judgment of oneself.

Meng Zuo walked very quickly and walked a few steps to the inner hall.

Stepping into the inner hall, he saw several familiar faces.

Elder Zhang, Abbot Kongwen, and a few disciples, judging from the food they still had left, they had just taken their seats.

"Yo, Senior Brother Wenming, you're here. Qing Chong was still the first to greet him.

"Well, good teacher, good brothers. Meng Zuo greeted them neither humbly nor arrogantly, but he did not greet Elder Zhang.

"Hmph. Elder Zhang's face was a little embarrassed, he snorted coldly, and did not speak.

"I originally asked Qingchong to go and eat with you at noon, but he came back and told me that you were reading and studying, and you were in a state, so he didn't bother you. ”

"What kind of state, isn't this also coming to eat?" Elder Zhang muttered while eating at another table, "If you want me to see, it's just fake effort, three minutes of heat." ”

"Zhang Yin!" Kong Wen glared at Elder Zhang.

Elder Zhang stopped talking, but there was still some resentment in his eyes.

"Elder Zhang, according to what you mean, I have to skip food to really work hard?" Meng Zuo laughed instead of being angry.

"Hey!" Elder Zhang was already about to shut up, but when Meng Zuo was so provoked, his tone was raised a lot, "Don't take it out of context, I didn't say that, I just said that you are fake and serious, it seems that you have been reading for a day, I am afraid that you got up too early today, so you slept in your cabin for a day." ”

Meng Zuo's eyes narrowed, and he said with a smile: "Go out of the east gate and turn west." ”

"What do you mean?" Elder Zhang's eyes froze, and he felt that what Meng Zuo said must not be a good thing.

"Haven't you heard? I'll explain it to you. Meng Zuo smiled, "Go out of the east gate and turn west—confused things." ”