Cai Dong briefly introduced the basic requirements of training to Zhang Yu and Wu Jie, and began to explain some details and requirements on how to dribble to the two of them. Pen % fun % Pavilion www.biquge.info

Cai Dong is also an official player of the school basketball team, and he likes to play basketball very much on weekdays. Maybe Cai Dong's real level is much worse than those professional professional basketball players. But compared to rookie players like Zhang Yu and Wu Jie, who have never been in contact with basketball at all, they are still much stronger.

While Cai Dong kept slapping the basketball, he explained some requirements when dribbling to the two. For example, the state of the fingers, the center of gravity of the body, the landing point of the ball, the rhythm of dribbling required for different speeds, and other details, are explained to the two people in detail, and the basic action demonstration is also done.

Zhang Yu listened very carefully, he didn't use his skills to learn basketball this time, because that would be too easy. On the contrary, the joy of learning is lost. This is also the first time that Zhang Yu has learned a skill seriously for the first time.

Originally, Cai Dong wanted Zhang Yu and Wu Jie to spend all their time tonight to familiarize themselves with the basic movements of dribbling. Because with Cai Dong's experience, a person who can't even dribble the ball and says that he wants to play a basketball game, it is not a game, it is simply abused.

What Cai Dong didn't expect was that Zhang Yu and Wu Jie were in contact with basketball almost at the same time, and at the beginning, the technical movements of the two people could be said to be substandard, and they were typical basketball novices at first glance. When dribbling, the center of gravity and rhythm are not very good, and when the ball is swapped between the left and right hands, it often slides out of the hand, which is very funny. Cai Dong had no choice but to constantly point out the shortcomings of the technical movements of the two people, and strive to let the two of them complete the action of dribbling on the spot as soon as possible.

As time passed, Zhang Yu's movements soon began to look like they, and there were fewer and fewer mistakes. Although Wu Jie has also made a small progress, it can be clearly seen that there is a certain gap between his proficiency and Zhang Yu's, which makes Cai Dong very surprised.

Cai Dong looked at it for a while and found that Zhang Yu's dribbling was indeed becoming more and more standard, and the basketball was easily slapped around with his left hand and right hand, which didn't look like he had just touched the basketball, which made Cai Dong very surprised.

When Cai Dong watched Zhang Yu skillfully change the basketball from one hand to the other, he suddenly said, "Squad leader, have you ever played basketball before?"

Zhang Yu, who was dribbling, shook his head and said, "I haven't played before!" This is also my first contact with basketball. Why are you asking about this all of a sudden?"

Cai Dong said "Oh!" and said, "I'm just asking! I see that you are already dribbling the ball very well." I thought you had been in contact with it before! Now it seems that you are still the squad leader, you have high athletic talent, motor nerves and motor memory are very strong, and you have reached a good level of dribbling on the spot in these few strokes in your hands now. ”

Zhang Yu smiled when he heard this, but didn't say anything...... In fact, Zhang Yu is very clear about his own situation. With the convenience of the system, the excellence of his own conditions, and the blessing of some skills on the flexibility of the body, it is just the foundation of learning basketball at the moment, and it is a piece of cake for himself.

Wu Jie, who was also dribbling with a low waist, heard this and said, "Lao Cai, look at how I dribble now?

Cai Dong made a helpless expression when he heard this, and said, "You are far worse than the squad leader! And you're not much better now than you were at the beginning! And please, fat man, didn't I tell you just now, the center of gravity should be lower, and every time you shoot 20 times, you have to change to another hand to shoot, like you are so old to use one hand to shoot the ball, can it play a role in practice?"

Wu Jie frowned when he heard this, and said, "Isn't it uncomfortable to change hands!

Cai Dong made a speechless expression when he heard this, and said, "You can't say that! Although the one-handed dribble rule is allowed." However, if you want to master the skill of moving freely with the ball, it is necessary to dribble with your left and right hands alternately. Otherwise, when the opposing player sees that you can only dribble with one hand, it is easy to predict where your dribble will land and rhythm, and when the time comes, they will easily intercept your ball. When you can't even touch the ball, who will dare pass it to you. ”

When Wu Jie heard this, he had to frown and change the ball in his hand to the other hand. However, before he could make a few shots, the ball hit the top of his foot and rolled to the side...... Cai Bin saw Wu Jie's ridiculous appearance of running to pick up the ball with his big ass pouting, and he kept shaking his head speechlessly.

Compared with Wu Jie's continuous mistakes, Zhang Yu is getting better and better...... Soon Cai Dong replaced Zhang Yu from the first lesson of dribbling, dribbling with his left and right hands on the spot, to the next lesson, moving the ball with his left and right hands at low speed.

Zhang Yu learned things quickly, and under the guidance of Cai Dong, he quickly completed the low-speed left-hand movement dribble, and entered the third lesson, low-altitude dribbling.

When Cai Dong was surprised to find that Zhang Yu quickly mastered the skills and rhythm of low-altitude dribbling. At this time, it was confirmed that Zhang Yu did have a strong athletic talent, and now it seems that if Zhang Yu can eat the center's technical movements under the basket before the game starts, it will not be possible to use Zhang Yu as a main player in the weekend game.

In this way, on the first day of Zhang Yu's contact with basketball, he completed most of the dribbling movements, although he has not yet reached the point where he can skillfully dribble under the crotch, but he can already run at high speed with the ball without easy mistakes, which also makes several people in the basketball team admire Zhang Yu's athletic talent very much, and also have a certain confidence in the upcoming basketball game.

……

The next morning, Zhang Yu came to the office hall of the student union...... Wait for Song Hao and a few people from the sports department to come to the meeting, and then study the basketball game carefully. However, Zhang Yu waited for a long time in the student union, and he did not see anyone from the sports department to see him, which made Zhang Yu very strange? Could it be that Song Hao's classmates didn't bring their words to Song Hao yesterday? Why didn't they see anyone in the morning?

Thinking of this, Zhang Yu instructed an officer in the office to find Song Hao in the ninth year of the second year. The officer went back to the student union not long after, and told Zhang Yu that he had brought the news to Song Hao, and the other party said that he would come over in a while.

When Zhang Yu heard this, he had no choice but to continue to wait in the student union...... It wasn't until the bell rang for the next morning class that Song Hao was late, and to be honest, Zhang Yu was very unhappy.