Three steps to practice.

The first step is to build the internal veins and run the network of true qi.

The quality of this step also directly determines the effect of future practice.

When a normal person is a low-level martial artist, there are only a few main veins, like arteries and meridians, which are roughly connected together. In later practice, continue to build the delicate capillaries.

In the early stage, there won't be much cultivation effect.

Although it is the main vein, it accounts for less than one-tenth of the blood vessels in the whole body.

Mo Yao directly opened up a meticulous whole body vein for Qin Wuwu, and her current cultivation speed was ten times that of a normal martial artist.

In fact, there is true qi in every person's body, and even if a person has not cultivated, there will be floating qi in his body. But until the veins are built, there is no way to control these qi, and you can only instinctively involve them in the movement of the body.

The second step of cultivation is to gather these qi and turn them into one's own true qi, qi that can be controlled.

During this time, Mo Yao had nothing to do, and if he came across a favorite herb, he would also collect it.

Although these things are no longer of use to him, he is now a super-level martial artist, and he is the limit of the Great Perfection Root Bone, it is difficult to continue to increase his true qi before he breaks through the cultivation realm.

With the same size, he reached a kind of limit in every way.

The taller the body, the more advantageous it will naturally be, it can store more true qi and build more veins in the body, but the larger the body, the greater the target, and the greater the load on the body. It's not exactly, the bigger the body, the better, and only the form that suits you best is the best result.

Mo Yao is still very satisfied with his current body, his height is about 1.83 meters, and his weight is more than 70 kilograms, he has not measured the specific amount in detail, it is just a rough calculation result, but the error will not be too big.

This state is also the most suitable state for him to exert his strength, if he becomes more than two meters tall, he may be able to have more true qi and stronger strength, but other aspects can't keep up, such as his consciousness and mental control, it will only appear bloated and hypertrophied, which will affect the play of strength.

There are not a few medicinal herbs that Mo Yao has collected during this time, he originally prepared them for Su Li'er's cultivation, but he is far from using them, one-tenth of these herbs in his hands may just be a habit, the result of instinctive choice.

At this time, it paved the way for Qin Wuwu's cultivation.

According to the exercises taught to her by Mo Yao, Qin Wuwu ran the true qi in her body, and those floating true qi converged into the meridians, initially forming a water droplet, but as this drop of water ran in the meridians, more and more true qi gathered towards it, turning into a small stream of water, and gradually converging into a stream, which operated on its own in her meridians, spreading to every corner.

Before the Qi Gathering Realm, there was no strict level of True Qi, it was just a kind of True Qi, which was called Qi.

During this period, the role of the root bone is only the strength that it can bear.

The better the root bones, the more power they can naturally withstand, and the higher the realm they can achieve.

But as long as a person is willing to work hard and is not afraid of painful exercise, the difference will not be too big.

Most of the soldiers, mainly in the Body Refining Realm and the Bone Quenching Realm, are also for this reason.

Even if a person does not have cultivation qualifications, as long as he exercises hard, he can reach the realm.

After the true qi reaches the qi gathering realm, there will be a hierarchy, and the root bone will directly determine the strength of the true qi generated.

If the root bone can only reach the [Qi Gathering Realm], no matter how he cultivates, before the strength of the root bone increases, his true qi strength can only stay in the Qi Gathering Realm.

The same path, the root bone of the Qi Transformation Realm, can only reach the Qi Transformation Realm.

The root bones of the cyclone realm can only reach the cyclone realm.

This is the third step of cultivation, the importance of root bones.

It is also a factor that really determines the final realm of a martial artist.

From the time a person is born, it has been determined that the strength of the innate root bones.

In the absence of external forces, there are very few changes that can be produced by itself.

This is also a relatively troublesome step for Qin Wuwu, the strength of her previous root bone is too weak, even with Mo Yao's help, after experiencing the first root bone improvement, it is only to the strength of the root bone in the Qi Gathering Realm.

The first root bone lift is the easiest and relatively easy to do, and the more you lift it back, the more difficult the root bone will multiply.

This may also have a lot to do with a person's innate roots.

Just like a bottle, the size of the bottle is determined by nature.

The first time the root bone was raised, it was to fill the bottle with water, and it did not break the limit in itself.

But the second time, but three times to lift the root bone, only to break the bottle and make a new one.

Every time, you have to go beyond the limit of the root bone, break and stand up, and break through the original confinement to do it.

Qin Wuwu's current state is that even if the innate bottle is full, he can only reach the realm of qi gathering.

If you want to improve in the future, you can only keep breaking the limit.

There is still a long distance from the Qi Gathering Realm to the Foundation Building Realm, and there are two realms of [Transformation Qi Realm] and [Cyclone Realm] in between, this road is a bit long!

Su Li'er is also a congenital root bone that is not very good, and the spiritual root bone is stronger, but after the first ascension, the innate bottle is filled, and it is also to the [Cyclone Realm].

As long as you break through the limit again in the future and break the bottle and rebuild it, you will have the opportunity to reach the limit of the [Foundation Building Realm] and meet one of the requirements for becoming a cultivator.

Qin Wuwu's current situation is a little bad, and even Mo Yao is not confident that he can let her reach the foundation building realm.

This innate bottle is also too small!

Even after experiencing the first breakthrough limit, I don't know where I can go.

broke through the bottleneck limit twice in a row, and even Mo Yao had never done this.

However, he is now a super-level martial artist, and if the bottle also has an upper limit, he is now the largest bottle in the martial arts realm, and it is impossible for him to continue to improve.

"My cultivation talent, isn't it terrible. ”

Qin Wuwu said cautiously, Mo Yao couldn't help but sigh, which also made her feel that she would not be too bad.

Mo Yao hugged her in his arms and said, "No matter what kind of problem it is, I will face it with you, so, no matter what, don't give up easily, okay?"

As long as we live in this world, there will always be problems, and they will not be solved. But the meaning of life is to find a way to solve these problems. No matter what kind of difficulty it is, as long as it exists in this world, there must be a solution. If it can't be solved, it's just that the level of contact is not enough.

No matter how difficult the road ahead was, with 100,000 mountains in front of him, Mo Yao couldn't give up easily.

Only by becoming a cultivator can they truly live together in the future.

If he was just an ordinary person, he could only feel helpless about such a thing.

But Mo Yao, he doesn't exactly belong to this world, he has experienced the laws of the higher world, and with the assistance of the system elves, this is a plug-in cheating tool, so he has to struggle a little.

Even if you are limited by the rules of this world, then break all the rules.

Although he is not a god, he is not an ordinary person either......

According to the law of system plug-ins, he is the protagonist of the story.

Although this is not, the novel of the invincible flow at the beginning, no matter what you do, you must abide by the rules of this world, which is also the rules of the game.

But as the protagonist, he naturally has the ability to disobey the sky.

Well, it should be.

(Messing around and scribbling is also the style I've always adhered to.) ）

(I'm not a big fan of conformism, it's my character, and the novels I write retain that quality.) ）

(No trick is better than a move!) ）

(But my style, that is, there are no rules, whimsical, what to write, nothing can not be written, and nothing is not afraid to write, anyway, I don't plagiarize, everything comes from the original, maybe some places, will be a little similar to other people's books, this is also a coincidence of fate.) ）

(Also, because I've read a lot of books, and there are a lot of classic scenes that have been stuck in my mind, I don't think I'm going to have something that will affect me and the books I write.) ）

(Even if you can find similarities, more than 95% of the content will definitely not be the same as any book.) When I write, I try to forget what other people are writing about, but I don't deliberately avoid it when I write about it. ）

(Even if there are occasional similarities, more than 90 percent of the human race is still similar?, it's impossible to completely avoid everything, 100% pure original.) Words are the crystallization of our ancestors, and words and beautiful sentences are also the crystallization of a person, which is also a thing that has been handed down. ）

(If you completely avoid things that have been used by others, you will lose their circulation.) ）

(I don't deliberately plagiarize, but when I write, since I think about it, I don't deliberately avoid it.) ）

(Do your best, and let others say whatever they want to say the rest.) ）

(In addition to writing, I listen to songs to relax my brain, a phenomenon I saw when I was reading reviews recently.) ）

(As long as it is a song that has become popular on the Internet, I dare not say all of it, at least a large part, there are people in the comment area who accuse it, this is plagiarism, and that one is plagiarism.) If you completely avoid it, the stalks that have been used by others will increase the difficulty of originality, how much will it hinder!)

(When it comes to copyright issues, you can report and complain, and now that the intellectual property law is getting more and more perfect, people who plagiarize will naturally pay the price.) ）

(Everything is relative, don't be overly paranoid to one side, too much plagiarism is shameful, complete evasion, and it is impossible to do.) ）