With so many exercises, if you integrate them yourself, and finally integrate them into one furnace, simplify the complex, take the essence of them, and create a practice of your own.

As soon as this idea appeared, it quickly occupied Yun Lang's mind.

Okay, that's it.

So, Yun Lang began to start with boxing, browsing book by book.

This time, Yun Lang watched it more carefully, and he had to demonstrate every move in his mind. In the process, he also has to evaluate the hypothetical one, if it is against the enemy, how to use such a move to the best effect.

There are also many kinds of boxing methods, and they are divided into several kinds in terms of naming alone, such as the Buddha and the Holy Dao, the immortals, the gods and ghosts, the Arhat boxing, the Guanyin boxing, the earth shasher boxing, the Erlang boxing, the Yaksha patrol boxing, etc.

Boxing methods named after the door such as Famen Boxing, Empty Gate Boxing, Water Gate Boxing, Buddha Gate Boxing, etc.

Liujiaquan, Xuejiaquan, Zhoujiaquan, Hongfoquan, etc. named after the surname.

There are also boxing methods named after people, Taizu boxing, Baimei boxing, Dharma boxing, Wulang boxing, etc.

There are also boxing techniques that have been named after animals, such as Qinglong Boxing, Black Tiger Boxing, White Crane Boxing, Praying Mantis Boxing, Monkey Boxing, etc.

......

However, on the whole, there are so many more famous ones, such as Xingyi Boxing, Baji Boxing, Lost Trace Boxing, Tai Chi Boxing, etc., and among them, Shaolin Boxing, Xingyi Boxing, Bagua Boxing, Tai Chi Boxing is known as the four famous boxing.

Yun Lang was also dazzled, he didn't expect that on this planet called Earth, people would be so meticulous in their research on themselves, which he underestimated.

However, there was one thing he wondered, the humans here can study martial arts so thoroughly, why don't they use it to increase their physical strength now?

Hundreds of boxing techniques, Yun Lang absorbed and fused to his heart's content.

Then, he began to look at the palm technique, the leg technique.

He was completely absorbed in these books, and the atlases jumped before his eyes like moving figures.

"Hello, the library is closing, please come back tomorrow. ”

It wasn't until a voice came from his ears that Yun Lang reacted and looked outside. It was already completely dark.

Yun Lang hurriedly walked out of the library and walked back.

After just walking a few steps, Yun Lang thought about it, and then started running, he felt that he should start with running exercises.

Yun Lang kept his speed constant, neither fast nor slow, like a machine, step by step.

This time, compared to yesterday, the time it took to come back was much shorter.

However, Yun Lang was also soaking wet, especially his two legs, as if they were filled with lead, but Yun Lang didn't care, after all, his body was too bad now.

As soon as I walked upstairs, even the door on the opposite side was open, and two people were talking there.

Luo Wanqing was chatting with her classmate Zhou Peng, who was the doctor from the previous hospital. The two are classmates, Zhou Peng is a doctor, and Luo Wanqing is a policeman.

And since he was in high school, Zhou Peng began to have a crush on Luo Wanqing, and then graduated from college, but he found that Luo Wanqing was still single, which gave Zhou Peng the courage to get close to Luo Wanqing from time to time, intending to go further.

But obviously, Luo Wanqing is lukewarm to her.

"Let's go, Wanqing, it's been a busy day, let's go out to have a meal together, relax, we're very busy with each other during the day, so I'm sorry to disturb you." ”

"Well, I'm a little tired, and I don't really want to go out today. Luo Wanqing politely refused.

"Why do you have to eat, let's finish eating, I'll send you back, you can rest early, and it won't affect your work tomorrow, right?" Zhou Peng still didn't give up and invited.

Luo Wanqing was also a little embarrassed, of course she knew that the other party was interesting to her, but she didn't have the slightest idea about it.

If it was someone else, she would have refused a long time ago, but firstly, the other party was her classmate, and secondly, she often went to Zhou Peng's hospital, so if she lowered her head and didn't look up, it would not be good if she refused too indifferently.

Just when she didn't know what to do, she saw Yun Lang walking back, which made her eyes light up, and she suddenly had an idea.