Li Xiang took Master Dou Dou and set off to the gym in the community.

This is an upscale community, built its own gym, and then contracted out. Li Xiang got a card this spring and is a frequent visitor here. However, during the summer vacation, he rarely came, and always flew between Guangdong and Shengjing, unable to spare time.

When I thought about it today, I decided to exercise, find out the fitness card, and found that it was a half-year card, which had expired. He opened his backpack, which contained only a change of clothes and towels, energy water, no mobile phone and no wallet, so he went back to his room, wanting to bring his mobile phone, but he put it back and stuffed his wallet into his bag.

It is better not to bring a mobile phone during the workout, so as to save being disturbed.

Dou Dou and Shishi also changed their clothes, and they were Zhang Luo from Xiang Xiaoyuan. Xiaoyuan's mother considered that after locking up the children for a few days, she should also let them out to relax, otherwise Dou Dou might go crazy. She was already showing signs of this loss of control, becoming more and more irritable and naughty.

"Come on~~~" Xiang Xiaoyuan sent them out of the door, clenched his fists to cheer up the little sisters.

"Come on~~" Shi Shi also clenched his small fist and responded seriously.

Dou Dou sang "swimming, a group of ducks ...... swim on the bridge in front of the door", didn't look at Xiaoyuan's mother, carried his little hands behind his back, followed Li Xiang into the elevator with duck steps, turned around and beckoned the teacher to come to the duck quickly, don't talk to my mother, I still said it after so many days!

Xiang Xiaoyuan glared at her and said, "Come on Dou Dou, try to lose two pounds and come back." ”

Dou Dou was glared at by his mother, grinning and smirking, very talkative, nodding desperately and saying that there is a problem, lose two pounds and come back. As soon as the elevator door closed, she immediately put away the smile on her face, muttering that she was a little princess, she was not fat at all, she would die if she lost two pounds, she couldn't be thin, she had to eat something, and then asked why she didn't let the teacher lose two pounds back, she was a young lady and couldn't be bullied like this......

Li Xiang took his little sister to the gym and first went to the front desk to get an annual card. Their boss happened to be there, and when he saw Li Xiang coming, he rushed over as soon as possible, and was stunned to give a platinum card. Li wanted to confiscate it, paid for the card himself, and hurriedly passed through the lively first floor and came to the VIP area on the second floor. There are a lot fewer people here, and there are only three or five people in the spacious training room. Li wants to do the card here is to be clean, if he is on the first floor, he doesn't need to train at all, and he is watched by people all the time.

The boss sent Li Xiang to the second floor, chatted with Master Dou Dou, and knew that Li Xiang didn't like to be disturbed, so he left and specially arranged for a personal trainer to come over.

"Do you want the kids to come along?" said the trainer, a 27/8-year-old stout young man. He had known Li Xiang before and had given him action guidance. He saw the twin little sisters following Li Xiang's feet like puppies, and asked funny.

When Dou Dou heard this, he saw someone sweating like rain lifting a barbell in front of him, so he was so frightened that he hurriedly waved his hand, and seriously told the strong man in front of him that if he doesn't come, he won't come, the young lady is here to play, not to work!

The strong man said amusedly, "The red ribbon tied around your head is beautiful." ”

Before Master Dou came, Xiaoyuan's mother tied a red ribbon on her head, encouraging them to work hard, struggle, and do some work in the gym...... These are all things that the little sisters once did, and now they are named by the wise Xiaoyuan mother.

However, when she came out like this, it made the little sister who had forgotten think again, it turned out that she could still play like this in the gym.

Li Xiang was already ready, and his personal trainer went over to guide him to do warm-up exercises, first stretching his body simply, and then going to the treadmill to warm up his muscles.

"There's a sofa there, sit there and play. Li Xiang pointed to the corner in front of the floor-to-ceiling window, where there was a seating area, a sofa, a table, and drinks and fruits.

The children did not go, but were attracted by Li Xiang's stretching movements. Seeing this, the teacher sat on the yoga mat on the side, learned decently, straightened his calves, and drank water, and simply pulled a one-word horse, and it was a large one-word horse, with small feet stretched out to his mouth, and his small tongue could lick his toes.

Li Xiang: "......"

When he was a horse, it was sore, but the master was like drinking water, simple and easy.

Dou Dou circled around the master twice in surprise, and said unconvinced: "The young lady will too." ”

After brushing it, she simply made a one-word horse, and unlike the teacher, she really licked her feet with her little tongue.

"It hurts or not, you guys, don't mess around, okay. Li Xiang couldn't care about stretching, so he picked up the little sister. The little sisters were like no one, and they jumped around together and ran to the ball.

The limbs of children are so soft, so enviable.

The big yellow balls they roll are also used for fitness, exercising the waist and abdomen, and people lie on top of the big balls, with their limbs spread out and balanced.

Li Xiang didn't care about them anymore, continued to stretch, and after a while, got up and ran on the treadmill to warm up further.

"Almost. The fitness coach said, helping Li Xiang get off the treadmill, and then began to do anaerobic exercises, lying down and lifting barbells.

Dou Dou and Shishi came to watch again, standing next to Li Xiang's head and muttering and chatting, discussing what their brother was doing, what was he doing, what was this going to do, why did he do it, could he not have a sample paper, wouldn't it be good to have fun, the elephant was sweating, he was so pitiful...... It's like two little sparrows, muttering, and the noisy Li Xiang has a big head.

Taking advantage of the intermittent break, Li Xiang said to Master Dou Dou, who had a red ribbon tied on his head, meaning hard work, whether he wanted to run or not, children can't always play here, right, and then first carried Li Doudou's children to the treadmill, and my sister had to demonstrate first.

The treadmill turned on, the lowest speed of the next grade, slowly turning.

"Hey duck~~~Hey duck~~ What are you doing?Elephant, it's moving, hey duck, I, I, I~~ The Lun family is afraid of ducks, elephants~~ What should I do if the elephant is swollen, don't throw me duck ...... elephant" Dou Dou was carried by Li Xiang from under his armpits, and his little feet struggled to hang up, but he refused to fall on the treadmill.

Li Xiang playfully encouraged her to stretch her feet and run

When Dou Dou heard this, he said miserably: "The Lun family can't be a thin duck, the Lun family will die if you lose two catties, elephant, brother, don't listen to your mother's duck, the Lun family has broken off with your mother, hey duck~~ Save your sister's life, hurry up~~~"

The teacher watched for a while, until she heard her sister's shout, and then found Li Xiang, hoping that Brother Elephant would give her a face and let go of Dou Dou.

Well, Dou Dou didn't want to run, and Li Xiang couldn't help it, those little feet hung in the air but refused to fall, preferring to sit on them with a butt.

Dou Dou was finally let go. This "frightened" little rabbit sister immediately hugged the teacher next to her and decided never to let go. If the elephant wants to harm her, he will hurt her with Xiao Budian, she will not leave Xiao Budian, well, who made her a little sister.