Li Shenzhou smiled and nodded, "Well, this kind of marrow washing solution is specially used for ordinary people, and the Third Army is now in your hands; The greater the potential, the greater the gain, and of course, the smaller the potential, the smaller the gain. ”

"It's a waste to give them it. Li Shenyuan's eyebrows furrowed, full of displeasure, physical fitness can be improved by training, there is no need to give them good things.

Li Shenzhou smiled slightly, "Brother, don't be so stingy! You are now in charge of the Third Army, and this is already your territory; if there is no special order, you may be in Province C in the next ten years." Whether you climb up or not, this is your backbone, and what's wrong with giving them something good? Think about the future report, and you won't feel wasted. ”

It's really not necessary.

Li Shenyuan shook his head, but still didn't say this, "Just do it this time, I will rectify the military region next, and when it is observed, I will give them those who are worthy of training." "However, there should be very few such people.

He doesn't trust others easily, so it's hard to get his trust, and even Cheng Dailin and the two of them can't get all of his trust, but just put them in the position of cooperation.

"Okay, just do it once, never again. Li Shenzhou agreed obediently.

Li Shenyuan was satisfied, and under the guidance of Li Shenzhou, he helped make the marrow washing liquid, which could not be placed in other containers, but could only be filled with jade bottles or jade boxes that blocked the aura.

The space of the jade bottle is too small, and if you want to finish filling the small half pot of boiling pulp washing liquid, you may waste a lot of space in the jade bottle.

Li Shenzhou took out a five-square-meter storage jade box, filled the small half pot of marrow washing liquid, and handed it to Li Shenyuan.

Li Shenyuan shook his head and refused, "Zhouzhou, the marrow washing liquid is still in your space! I don't have a place to put it, and the storage jade box can't be stacked repeatedly." ”

"Oh. Li Shenzhou casually threw things into the space, "Look for me when you want to use it." ”

Li Shenyuan nodded helplessly, smiled and touched her head, "What do you want to eat at noon?"

"Just cook a piece of noodles. Li Shenzhou thought for a while and said, "Cook meat and vegetables in the noodles." ”

"Okay, let's go on fire. Li Shenyuan patted her on the shoulder.

"Okay. Li Shenzhou went to the stove with a smile and stuffed two fires into it.

Li Shenyuan washed the country, mixed it with water, took out the white noodles and closed the appropriate amount of water, kneaded the dough; after the dough was kneaded, the next step was very simple, take advantage of the water in the pot not boiling, add ginger, garlic, meat, and vegetables to it.

Wait for the hot water to boil, cut the dough pieces and put them in, cook for a while, make sure the dough pieces are cooked, and then put the greens.

As soon as the vegetables are cooked, the noodle soup can be cooked.

Li Shenyuan divided it into two bowls, brought it to the table, and the two had lunch in the stove room.

After cleaning up the kitchen, Li Shenyuan led Li Shenzhou around the yard, on the grounds that he ate after eating!!

Li Shenzhou really wanted to say that she didn't need to eat, and her digestive system was good! But seeing her brother's expectant look, these words were blocked and she couldn't speak.

"Zhouzhou, there is a small village near the station, but there is nothing to sell in the village, everyone is very poor, and there are few people who can sell it. Cheng Dailin said that there is a county town 10 kilometers away from the station, and there are all kinds of things there, but it takes more than two hours to walk; not to mention the waste of time, there are no cars over there, and the family members in the family area have to walk to buy things. ”

Li Shenyuan walked and asked her about the situation.

Li Shenzhou chuckled, "I'm not afraid of a long way, it's only two hours, this distance is nothing;

"When the army is done, I'll go with you. ”

"Brother, I don't need you to accompany me; you see, Cheng Dailin and Ying Guowei don't have any intention of taking refuge with you now! It is better to let their families take me to the county seat by the way. Doesn't their family have to buy things too? Li Shenzhou shook his head disapprovingly, "You should be very busy with the affairs in the garrison now, although I haven't gone out to walk around, I can guess some of the situation in the garrison; ”

Li Shenyuan was full of relief, but his guilt became heavier, "In a short period of time, I really don't have time to accompany you to the county seat; ”

Li Shenzhou nodded with a smile.

The two walked around the courtyard five times before stopping, and Li Shenyuan showed her the roughly drawn training plan, "Zhouzhou, you see, this is a rough training plan made by me in light of the actual situation of the Third Army; the physical fitness of their group is uneven, and the training for the first month should not be too heavy, but it should not be too easy for them. I think the training in the early stage is a bit relaxed, and I want to increase the intensity of the training, but my body may not be able to withstand the high-intensity training. ”

"Then add more basic training to it!" Li Shenzhou gave a pertinent opinion after briefly reading it.

"Basic training strengthened?" Li Shenyuan frowned, and couldn't help but think deeply.

Li Shenzhou smiled and put the plan back in front of him.

Li Shenyuan simulated her proposal in his mind, and basic training was no better than high-intensity training, but it was an indispensable training item in the army; at the beginning, after he entered the army, he only experienced a week of basic training, and after that, it was all high-intensity training, and he always followed the predecessors who joined the army first. Coupled with the training ground that his sister made before, he is not afraid of high-intensity training at all.

However, it is not possible to use a new recruit to train according to his situation; then we should strengthen the basic training, lay a good foundation first, and then we can adapt to the difficult training in the later stage because of the foundation, and I believe that they will be able to adapt very quickly.

"Sister, this is a very good opinion, I will modify the plan appropriately, let them relax for a month!"

Li Shenzhou smiled.

Li Shenyuan put away the plan and took her hand, "Take a nap in your room! I'll go to the station first, and the lie must be taken out as soon as possible." ”

"Good. ”

Li Shenyuan sent her to the door, watched her close the door, and then went out of the house with the plan; went straight to the resident office, and after entering the office, he quickly picked up a pen and revised the preliminary training program.

After writing it, I checked it twice, and revised it twice on the basis of the original, and the final training plan was released.

When Cheng Dailin and Ying Guowei came to the office, they saw Li Shenyuan put down his pen and rubbed his eyebrows, first saluting respectfully, and then speaking.

"Commander. ”